种类：
序列：- 【影视】 LL - Essential Guitar Practice Routines - Sweep Picking [DVDRip]
- 收录时间:2017-02-08 文档个数:23 文档大小:495.9 MB 最近下载:2025-05-16 人气:6068 磁力链接
00_-_Introduction_&_Conclusion/00_-_Introduction.avi 3.7 MB- 00_-_Introduction_&_Conclusion/99_-_Conclusion.avi 3.8 MB
- 01_-_Beginner/01_-_Beginner_Section_1_Part_1.avi 23.1 MB
- 01_-_Beginner/02_-_Beginner_Section_1_Part_2.avi 31.3 MB
- 01_-_Beginner/03_-_Beginner_Section_1_Ending.avi 11.7 MB
- 01_-_Beginner/04_-_Beginner_Section_2.avi 32.9 MB
- 01_-_Beginner/05_-_Beginner_Wrap-Up.avi 9.7 MB
- 01_-_Beginner/06_-_Beginner_Performance.avi 17.8 MB
- 02_-_Intermediate/01_-_Intermediate_Secton_1_Part_1.avi 27.0 MB
- 02_-_Intermediate/02_-_Intermediate_Secton_1_Part_2.avi 13.6 MB
- 02_-_Intermediate/03_-_Intermediate_Secton_2_Part_1.avi 27.0 MB
- 02_-_Intermediate/04_-_Intermediate_Secton_2_Part_2.avi 29.6 MB
- 02_-_Intermediate/05_-_Intermediate_Arrangement.avi 22.8 MB
- 02_-_Intermediate/06_-_Intermediate_Performance.avi 23.8 MB
- 03_-_Advanced/01_-_Advanced_Section_1.avi 46.7 MB
- 03_-_Advanced/02_-_Advanced_Section_2.avi 46.0 MB
- 03_-_Advanced/03_-_Advanced_Section_3.avi 32.5 MB
- 03_-_Advanced/04_-_Advanced_Section_4.avi 51.5 MB
- 03_-_Advanced/05_-_Advanced_Arrangement.avi 9.9 MB
- 03_-_Advanced/06_-_Advanced_Performance.avi 21.5 MB
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- 【影视】 Jill Miller - Yoga Tune Up Athletic Stretch Routines (DVDRip)
- 收录时间:2017-02-08 文档个数:8 文档大小:1.6 GB 最近下载:2025-05-15 人气:2666 磁力链接
- Athletic Stretch Routines_01 About Yoga Tune Up.avi 16.0 MB
- Athletic Stretch Routines_02 Intro.avi 18.2 MB
- Athletic Stretch Routines_03 WarmUp.avi 161.2 MB
- Athletic Stretch Routines_04 Cycling.avi 278.7 MB
- Athletic Stretch Routines_04 Running.avi 268.0 MB
- Athletic Stretch Routines_05 Swimming.avi 276.8 MB
- Athletic Stretch Routines_06 Tennis.avi 282.5 MB
- Athletic Stretch Routines_07 Golf.avi 255.1 MB
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- 【影视】 LL - Essential Guitar Practice Routines - String Skipping [DVDRip]
- 收录时间:2017-02-08 文档个数:38 文档大小:412.3 MB 最近下载:2025-05-15 人气:3066 磁力链接
- 00_-_Introduction_&_Conclusion/00_-_Introduction.avi 3.6 MB
- 00_-_Introduction_&_Conclusion/99_-_Conclusion.avi 5.6 MB
- 01_-_Beginner/01_-_Beginner_Chord_Progression.avi 25.8 MB
- 01_-_Beginner/02_-_Beginner_Performance.avi 17.3 MB
- 01_-_Beginner/03_-_A_-_Bm.avi 9.2 MB
- 01_-_Beginner/04_-_E(G#)_-_A.avi 8.9 MB
- 01_-_Beginner/05_-_F#(A#)_-_Bm.avi 5.8 MB
- 01_-_Beginner/06_-_E(G#)_-_A.avi 5.6 MB
- 01_-_Beginner/07_-_D_-_A(C#).avi 7.5 MB
- 01_-_Beginner/08_-_Bm_-_A.avi 5.1 MB
- 01_-_Beginner/09_-_D_-_A(C#).avi 6.4 MB
- 01_-_Beginner/10_-_Bm_-_A(C#)_-_D_-_E_-_A_-_E.avi 11.0 MB
- 01_-_Beginner/11_-_Beginner_Wrap-Up.avi 9.2 MB
- 02_-_Intermediate/01_-_Intermediate_Chord_Progression.avi 17.5 MB
- 02_-_Intermediate/02_-_Intermediate_Performance.avi 8.2 MB
- 02_-_Intermediate/03_-_Am.avi 7.4 MB
- 02_-_Intermediate/04_-_E7.avi 8.2 MB
- 02_-_Intermediate/05_-_A_-_Dm.avi 11.1 MB
- 02_-_Intermediate/06_-_G_-_C.avi 10.5 MB
- 02_-_Intermediate/07_-_Bdim7.avi 5.8 MB
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- 【影视】 5 Intense Workout Routines! - Bar Brothers맨몸1.mp4
- 收录时间:2017-02-08 文档个数:1 文档大小:134.5 MB 最近下载:2024-10-03 人气:119 磁力链接
5 Intense Workout Routines! - Bar Brothers맨몸1.mp4 134.5 MB- 猜你喜欢：
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- 【影视】 David Peck - Digital Graffiti Vol 1 Routines.avi
- 收录时间:2017-02-09 文档个数:1 文档大小:1.2 GB 最近下载:2025-04-06 人气:421 磁力链接
- David Peck - Digital Graffiti Vol 1 Routines.avi 1.2 GB
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- 【影视】 P90X All DVD's and Fitness Program Routines
- 收录时间:2017-02-09 文档个数:22 文档大小:8.5 GB 最近下载:2025-05-15 人气:10460 磁力链接
1 Workout Programs/. READ ME.jpg 68.3 kB- 1 Workout Programs/Classic Phase 1.jpg 2.2 MB
- 1 Workout Programs/Classic Phase 2.jpg 2.7 MB
- 1 Workout Programs/Classic Phase 3.jpg 2.5 MB
- 1 Workout Programs/Doubles Phase 1 & 2.jpg 2.6 MB
- 1 Workout Programs/Doubles Phase 3.jpg 2.2 MB
- 1 Workout Programs/Lean Phase 1.jpg 2.7 MB
- 1 Workout Programs/Lean Phase 2.jpg 2.6 MB
- 1 Workout Programs/Lean Phase 3.jpg 2.6 MB
- P90X.DISC.00.How.To.Bring.It.avi 183.4 MB
- P90X.DISC.01.Chest.Back.avi 733.1 MB
- P90X.DISC.02.Plyometrics.avi 733.3 MB
- P90X.DISC.03.Shoulders.Arms.avi 733.0 MB
- P90X.DISC.04.Yoga.X.avi 732.9 MB
- P90X.DISC.05.Legs.And.Back.avi 732.8 MB
- P90X.DISC.06.Kenpo.X.avi 733.3 MB
- P90X.DISC.07.X.Stretch.avi 733.3 MB
- P90X.DISC.08.Core.Synergistics.avi 733.3 MB
- P90X.DISC.09.Chest.Shoulders.avi 732.8 MB
- P90X.DISC.10.Back.Biceps.avi 732.9 MB
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- 【影视】 LL - Essential Guitar Practice Routines - Alternate Picking [DVDRip]
- 收录时间:2017-02-09 文档个数:36 文档大小:850.8 MB 最近下载:2025-05-14 人气:1024 磁力链接
- 00_-_Technique_&_Exercises/00_-_DVD_Introduction.avi 3.8 MB
- 00_-_Technique_&_Exercises/01_-_Holding_The_Pick.avi 12.0 MB
- 00_-_Technique_&_Exercises/02_-_One_String_Lick_1.avi 10.8 MB
- 00_-_Technique_&_Exercises/03_-_One_String_Lick_2.avi 10.9 MB
- 00_-_Technique_&_Exercises/04_-_One_String_Lick_3.avi 10.0 MB
- 00_-_Technique_&_Exercises/05_-_Muting.avi 3.7 MB
- 00_-_Technique_&_Exercises/06_-_E_Harmonic_Minor_Lick.avi 11.1 MB
- 00_-_Technique_&_Exercises/07_-_A_Harmonic_Minor_Lick.avi 11.5 MB
- 00_-_Technique_&_Exercises/08_-_A_Minor_Pentatonic_Lick.avi 10.9 MB
- 00_-_Technique_&_Exercises/09_-_E_Minor_Pentatonic_Lick.avi 17.6 MB
- 00_-_Technique_&_Exercises/10_-_String_Skipping_Lick_1.avi 6.4 MB
- 00_-_Technique_&_Exercises/11_-_String_Skipping_Lick_2.avi 12.9 MB
- 00_-_Technique_&_Exercises/12_-_Inside_&_Outside_Picking.avi 17.6 MB
- 00_-_Technique_&_Exercises/13_-_DVD_Conclusion.avi 3.6 MB
- 01_-_Beginner/01_-_Introduction.avi 811.0 kB
- 01_-_Beginner/02_-_Beginner_Performance.avi 27.4 MB
- 01_-_Beginner/03_-_Chords.avi 18.7 MB
- 01_-_Beginner/04_-_A_Section.avi 55.3 MB
- 01_-_Beginner/05_-_B_Section.avi 26.9 MB
- 01_-_Beginner/06_-_Solo_Section.avi 51.5 MB
- 猜你喜欢：
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- 【影视】 World's Greatest Magicians Professional Rope Routines
- 收录时间:2017-02-09 文档个数:2 文档大小:733.8 MB 最近下载:2024-02-20 人气:92 磁力链接
- Worlds_Greatest_Magicians_-_Professional_Rope_Routines.avi 733.8 MB
Torrent downloaded from Demonoid.com.txt 47 Bytes- 猜你喜欢：
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- 【影视】 5 Killer Workout Routines PART 2 - Bar Brothers_(720p).mp4
- 收录时间:2017-02-09 文档个数:1 文档大小:103.3 MB 最近下载:2024-10-02 人气:151 磁力链接
- 5 Killer Workout Routines PART 2 - Bar Brothers_(720p).mp4 103.3 MB
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- 【影视】 LL - Essential Guitar Practice Routines - Sweep Picking [DVDRip]
- 收录时间:2017-02-09 文档个数:23 文档大小:495.9 MB 最近下载:2025-05-15 人气:3431 磁力链接
- 00_-_Introduction_&_Conclusion/00_-_Introduction.avi 3.7 MB
- 00_-_Introduction_&_Conclusion/99_-_Conclusion.avi 3.8 MB
- 01_-_Beginner/01_-_Beginner_Section_1_Part_1.avi 23.1 MB
- 01_-_Beginner/02_-_Beginner_Section_1_Part_2.avi 31.3 MB
- 01_-_Beginner/03_-_Beginner_Section_1_Ending.avi 11.7 MB
- 01_-_Beginner/04_-_Beginner_Section_2.avi 32.9 MB
- 01_-_Beginner/05_-_Beginner_Wrap-Up.avi 9.7 MB
- 01_-_Beginner/06_-_Beginner_Performance.avi 17.8 MB
- 02_-_Intermediate/01_-_Intermediate_Secton_1_Part_1.avi 27.0 MB
- 02_-_Intermediate/02_-_Intermediate_Secton_1_Part_2.avi 13.6 MB
- 02_-_Intermediate/03_-_Intermediate_Secton_2_Part_1.avi 27.0 MB
- 02_-_Intermediate/04_-_Intermediate_Secton_2_Part_2.avi 29.6 MB
- 02_-_Intermediate/05_-_Intermediate_Arrangement.avi 22.8 MB
- 02_-_Intermediate/06_-_Intermediate_Performance.avi 23.8 MB
- 03_-_Advanced/01_-_Advanced_Section_1.avi 46.7 MB
- 03_-_Advanced/02_-_Advanced_Section_2.avi 46.0 MB
- 03_-_Advanced/03_-_Advanced_Section_3.avi 32.5 MB
- 03_-_Advanced/04_-_Advanced_Section_4.avi 51.5 MB
- 03_-_Advanced/05_-_Advanced_Arrangement.avi 9.9 MB
- 03_-_Advanced/06_-_Advanced_Performance.avi 21.5 MB
- 猜你喜欢：
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- 【影视】 P90X All DVD's and Fitness Program Routines
- 收录时间:2017-02-10 文档个数:22 文档大小:8.5 GB 最近下载:2025-04-28 人气:1365 磁力链接
- 1 Workout Programs/. READ ME.jpg 68.3 kB
- 1 Workout Programs/Classic Phase 1.jpg 2.2 MB
- 1 Workout Programs/Classic Phase 2.jpg 2.7 MB
- 1 Workout Programs/Classic Phase 3.jpg 2.5 MB
- 1 Workout Programs/Doubles Phase 1 & 2.jpg 2.6 MB
- 1 Workout Programs/Doubles Phase 3.jpg 2.2 MB
- 1 Workout Programs/Lean Phase 1.jpg 2.7 MB
- 1 Workout Programs/Lean Phase 2.jpg 2.6 MB
- 1 Workout Programs/Lean Phase 3.jpg 2.6 MB
- P90X.DISC.00.How.To.Bring.It.avi 183.4 MB
- P90X.DISC.01.Chest.Back.avi 733.1 MB
- P90X.DISC.02.Plyometrics.avi 733.3 MB
- P90X.DISC.03.Shoulders.Arms.avi 733.0 MB
- P90X.DISC.04.Yoga.X.avi 732.9 MB
- P90X.DISC.05.Legs.And.Back.avi 732.8 MB
- P90X.DISC.06.Kenpo.X.avi 733.3 MB
- P90X.DISC.07.X.Stretch.avi 733.3 MB
- P90X.DISC.08.Core.Synergistics.avi 733.3 MB
- P90X.DISC.09.Chest.Shoulders.avi 732.8 MB
- P90X.DISC.10.Back.Biceps.avi 732.9 MB
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- 【影视】 Electric Boogaloos shows & routines.avi
- 收录时间:2017-02-10 文档个数:1 文档大小:575.6 MB 最近下载:2025-05-16 人气:1224 磁力链接
- Electric Boogaloos shows & routines.avi 575.6 MB
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- 【影视】 5 Intense Workout Routines! - Bar Brothers맨몸2.mp4
- 收录时间:2017-02-10 文档个数:1 文档大小:104.1 MB 最近下载:2024-09-16 人气:118 磁力链接
- 5 Intense Workout Routines! - Bar Brothers맨몸2.mp4 104.1 MB
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- 【影视】 P90X All DVD's and Fitness Program Routines
- 收录时间:2017-02-11 文档个数:33 文档大小:8.5 GB 最近下载:2025-05-04 人气:373 磁力链接
._.DS_Store 4.1 kB
._ernaehrungsplan1.pdf 4.1 kB- ._ernaehrungsplan2.pdf 4.1 kB
- ._ernaehrungsplan3.pdf 4.1 kB
- ._P90X.DISC.00.How.To.Bring.It.avi 4.1 kB
- ._P90X.DISC.06.Kenpo.X.avi 4.1 kB
- ._P90X.DISC.12.Ab.Ripper.X.avi 4.1 kB
- ._p90x_nutrition_guide_recipes.pdf 4.1 kB
- 1 Workout Programs/._Doubles Phase 1 & 2.jpg 4.1 kB
- .DS_Store 10.2 kB
- 1 Workout Programs/. READ ME.jpg 68.3 kB
- 1 Workout Programs/Doubles Phase 3.jpg 2.2 MB
- 1 Workout Programs/Classic Phase 1.jpg 2.2 MB
- 1 Workout Programs/Classic Phase 3.jpg 2.5 MB
- 1 Workout Programs/Doubles Phase 1 & 2.jpg 2.6 MB
- 1 Workout Programs/Lean Phase 3.jpg 2.6 MB
- 1 Workout Programs/Lean Phase 2.jpg 2.6 MB
- 1 Workout Programs/Classic Phase 2.jpg 2.7 MB
- 1 Workout Programs/Lean Phase 1.jpg 2.7 MB
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- 【影视】 LL - Essential Guitar Practice Routines - Tapping Technique [DVDRip]
- 收录时间:2017-02-11 文档个数:16 文档大小:744.6 MB 最近下载:2025-05-15 人气:6281 磁力链接
- Jam_Tracks/01_-_Beginner_Jam_Track.ac3 2.9 MB
- Jam_Tracks/02_-_Intermediate_Jam_Track.ac3 2.9 MB
- Jam_Tracks/03_-_Advanced_Jam_Track.ac3 3.0 MB
- 01_-_Introduction.avi 1.5 MB
- 02_-_Beginner_Sections_1-2.avi 77.0 MB
- 03_-_Beginner_Sections_3-4.avi 60.7 MB
- 04_-_Beginner_Sections_5-7.avi 79.9 MB
- 05_-_Beginner_Performance.avi 18.6 MB
- 06_-_Intermediate_Section_1.avi 55.0 MB
- 07_-_Intermediate_Section_2.avi 54.8 MB
- 08_-_Intermediate_Performance.avi 17.4 MB
- 09_-_Advanced_Sections_1-6.avi 76.6 MB
- 10_-_Advanced_Sections_7-9.avi 116.9 MB
- 11_-_Advanced_Sections_10-11.avi 147.0 MB
- 12_-_Advanced_Performance.avi 21.9 MB
- 13_-_Conclusion.avi 8.3 MB
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- 收录时间:2017-02-13 文档个数:36 文档大小:850.8 MB 最近下载:2025-05-07 人气:2588 磁力链接
- 00_-_Technique_&_Exercises/00_-_DVD_Introduction.avi 3.8 MB
- 00_-_Technique_&_Exercises/01_-_Holding_The_Pick.avi 12.0 MB
- 00_-_Technique_&_Exercises/02_-_One_String_Lick_1.avi 10.8 MB
- 00_-_Technique_&_Exercises/03_-_One_String_Lick_2.avi 10.9 MB
- 00_-_Technique_&_Exercises/04_-_One_String_Lick_3.avi 10.0 MB
- 00_-_Technique_&_Exercises/05_-_Muting.avi 3.7 MB
- 00_-_Technique_&_Exercises/06_-_E_Harmonic_Minor_Lick.avi 11.1 MB
- 00_-_Technique_&_Exercises/07_-_A_Harmonic_Minor_Lick.avi 11.5 MB
- 00_-_Technique_&_Exercises/08_-_A_Minor_Pentatonic_Lick.avi 10.9 MB
- 00_-_Technique_&_Exercises/09_-_E_Minor_Pentatonic_Lick.avi 17.6 MB
- 00_-_Technique_&_Exercises/10_-_String_Skipping_Lick_1.avi 6.4 MB
- 00_-_Technique_&_Exercises/11_-_String_Skipping_Lick_2.avi 12.9 MB
- 00_-_Technique_&_Exercises/12_-_Inside_&_Outside_Picking.avi 17.6 MB
- 00_-_Technique_&_Exercises/13_-_DVD_Conclusion.avi 3.6 MB
- 01_-_Beginner/01_-_Introduction.avi 811.0 kB
- 01_-_Beginner/02_-_Beginner_Performance.avi 27.4 MB
- 01_-_Beginner/03_-_Chords.avi 18.7 MB
- 01_-_Beginner/04_-_A_Section.avi 55.3 MB
- 01_-_Beginner/05_-_B_Section.avi 26.9 MB
- 01_-_Beginner/06_-_Solo_Section.avi 51.5 MB
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- 【影视】 5 Intense Workout Routines! - Bar Brothers맨몸2.mp4
- 收录时间:2017-02-15 文档个数:1 文档大小:104.1 MB 最近下载:2024-09-28 人气:324 磁力链接
- 5 Intense Workout Routines! - Bar Brothers맨몸2.mp4 104.1 MB
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- 【影视】 5 Intense Workout Routines! - Bar Brothers맨몸1.mp4
- 收录时间:2017-02-19 文档个数:1 文档大小:134.5 MB 最近下载:2025-02-04 人气:483 磁力链接
- 5 Intense Workout Routines! - Bar Brothers맨몸1.mp4 134.5 MB
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