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【影视】 Good.Posture.2019.1080p.WEBRip.x265-RARBG

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Good.Posture.2019.1080p.WEBRip.x265-RARBG.mp4 1.5 GB
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【影视】 PlayboyPlus.14.02.05.Szandra.Perfect.Posture.XXX.1080p.MP4-KTR[rarbg]

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pbp.14.02.05.szandra.perfect.posture.mp4 255.4 MB
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【影视】 Good.Posture.2019.WEBRip.x264-ION10

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Good.Posture.2019.WEBRip.x264-ION10.mp4 937.9 MB
Subs/2_English.srt 108.9 kB
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【其他】 Yoga Body The Origins of Modern Posture Practice - Mark Singleton

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Yoga Body The Origins of Modern Posture Practice - Mark Singleton.m4b 544.9 MB

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【影视】 Doctor Neil King - How to Improve Posture

收录时间:2017-02-25 文档个数:6 文档大小:148.3 MB 最近下载:2025-05-15 人气:3421 磁力链接

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video4.avi 27.8 MB
video5.avi 20.2 MB
video6.avi 30.4 MB

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【影视】 Priit Mihkelson - Back Escapes Introducing The Hidden Posture

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Back Escapes Introducing The Hidden Posture by Priit Mihkelson 4.mp4 1.4 GB
Back Escapes Introducing The Hidden Posture by Priit Mihkelson 3.mp4 1.1 GB
Back Escapes Introducing The Hidden Posture by Priit Mihkelson 1.mp4 1.0 GB
Back Escapes Introducing The Hidden Posture by Priit Mihkelson 2.mp4 1.0 GB
PriitMihkelson_2207LARGE.jpg 936.7 kB

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【文档书籍】 [Kendall_McCreary]_Muscles.Testing.Function.Posture.Pain.5th.Ed.pdf

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[Kendall_McCreary]_Muscles.Testing.Function.Posture.Pain.5th.Ed.pdf 102.6 MB

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【影视】 [ TutGee.com ] The Collective Yoga - Posture Perfect

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~Get Your Files Here !/Steve - Posture Perfect - Live60.mp4 1.3 GB
~Get Your Files Here !/Bonus Resources.txt 357 Bytes
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【压缩文件】 [ FreeCourseWeb.com ] Udemy - Posturecise (Level 1) Create Healthy Posture Habits for Life.zip

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[ FreeCourseWeb.com ] Udemy - Posturecise (Level 1) Create Healthy Posture Habits for Life.zip 1.1 GB

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【影视】 Good.Posture.2019.1080p.AMZN.WEBRip.DDP5.1.x264-FLUX

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【影视】 402 (LITTLE CAPRICE - POSTURE FIDDLE TROUBLES) 22.01.2017.mp4

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402 (LITTLE CAPRICE - POSTURE FIDDLE TROUBLES) 22.01.2017.mp4 365.1 MB

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【影视】 [ FreeCourseWeb.com ] Udemy - PainLess Posture While Working in Your Home

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~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/2. Leg exercises.mp4 369.1 MB
~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/4. PainLess Strategies Lifting, Vaccuming, and Making the Bed..mp4 222.1 MB
~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/1. PainLess Exercises Neck and arm exercises..mp4 187.3 MB
~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/3. PainLess Strategies Folding and Switching the Laundry.mp4 185.4 MB
~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/1. PainLess Intro to Housework..mp4 128.7 MB
~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/2. PainLess Strategies Scrubbing the Floor and Toilet.mp4 90.3 MB
~Get Your Files Here !/4. PainLess Workstation Posture/1. Workstation Posture.mp4 88.3 MB
~Get Your Files Here !/3. PainLess Strategies Exercises that Support Household Work/3. Core Exercises.mp4 68.6 MB
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 58.7 MB
~Get Your Files Here !/2. PainLess Posture Strategies for Household Work/1.1 PainLess Household Cleaning Strategies v2.pdf 35.8 MB
~Get Your Files Here !/4. PainLess Workstation Posture/1.2 2.png 1.9 MB
~Get Your Files Here !/4. PainLess Workstation Posture/1.1 1.png 1.3 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
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【压缩文件】 [ CourseBoat.com ] Complete Stretching - 30 + Exercises For Flexibility & Posture (Updated 8 - 2020).zip

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[ CourseBoat.com ] Complete Stretching - 30 + Exercises For Flexibility & Posture (Updated 8 - 2020).zip 268.4 MB

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【影视】 [ FreeCourseWeb.com ] Udemy - Ballet Posture - The Ink In Your Pen

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~Get Your Files Here !/2 - Foundations Two Feet Deep.mp4 537.6 MB
~Get Your Files Here !/4 - Hip Hip Hooray.mp4 309.0 MB
~Get Your Files Here !/6 - Wings and Other Swan Things.mp4 306.6 MB
~Get Your Files Here !/8 - Harmonious Hands.mp4 230.1 MB
~Get Your Files Here !/7 - Charmed Arms.mp4 218.5 MB
~Get Your Files Here !/3 - The Bees Knees.mp4 147.3 MB
~Get Your Files Here !/5 - Core Crunch Time.mp4 135.7 MB
~Get Your Files Here !/9 - To Crown it All.mp4 87.5 MB
~Get Your Files Here !/1 - Introduction.mp4 58.8 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
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【影视】 [ CourseHulu.com ] Udemy - Healthy Feet and Posture - Technique Masterclass

收录时间:2022-05-09 文档个数:13 文档大小:888.8 MB 最近下载:2025-05-15 人气:3857 磁力链接

~Get Your Files Here !/3. Calves/2. Barre Calf Stretches, Downward Facing Dog with Hamstring Stretch.mp4 105.3 MB
~Get Your Files Here !/6. Jump Rope Exercises/1. The Basic Jump, Foot-Cross Jump, Single-Leg Jump, Alternating Jump.mp4 97.0 MB
~Get Your Files Here !/4. Hamstring Exercises/1. Modified Hurdler Stretch, Forward Bend and Scissor Hamstring Stretch.mp4 92.6 MB
~Get Your Files Here !/4. Hamstring Exercises/2. Seated Hamstring Stretch, Lying Hamstring Stretch, Standing Knee To Chest.mp4 91.9 MB
~Get Your Files Here !/5. Posture/1. Reverse Prayer Pose, Cow Face Arms and Child’s Pose.mp4 83.9 MB
~Get Your Files Here !/2. Feet and Toes/3. Toe Curl, Arch Improvement and Ankle Circles.mp4 83.0 MB
~Get Your Files Here !/2. Feet and Toes/4. Alternating Flex and Point.mp4 79.7 MB
~Get Your Files Here !/2. Feet and Toes/1. Heel Raises, Alternative Heel Raises and Reverse Toe Presses.mp4 78.3 MB
~Get Your Files Here !/3. Calves/1. Heel Raises on a Step, Alternative Calf Raises with Step and Releve Plie.mp4 77.7 MB
~Get Your Files Here !/2. Feet and Toes/2. Foot Rolls, Heel Ups and Plantar Flexion with Resistance Band.mp4 77.7 MB
~Get Your Files Here !/1. Introduction/1. Welcome To The Course.mp4 21.8 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 180 Bytes

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【影视】 Posture and Ergonomics Improve your posture, stop back pain

收录时间:2017-02-20 文档个数:63 文档大小:1.2 GB 最近下载:2025-05-15 人气:1922 磁力链接

Lecture 1 - Introduction and Welcome.mp4 33.6 MB
Lecture 10 - What Does Good Posture Look and Feel Like.mp4 14.0 MB
Lecture 11 - Introduction to S.IE.S StretchImprove ErgonomicsStrengthen.mp4 24.9 MB
Lecture 12 - Stretching and Breathing.mp4 10.6 MB
Lecture 13 - Stretch #1 Cat Pose.mp4 4.8 MB
Lecture 14 - Stretch #2 Spinal Extension.mp4 4.4 MB
Lecture 15 - Stretch #3 Spine Roller.mp4 4.8 MB
Lecture 16 - Stretch #4 Hamstring Stretch.mp4 5.2 MB
Lecture 17 - Stretch #5 Piriformis Stretch.mp4 6.2 MB
Lecture 18 - Stretch #6 Snow Angel.mp4 6.0 MB
Lecture 19 - Stretch #7 Chest-Opener Stretch.mp4 3.6 MB
Lecture 2 - Why is Good Posture So Important.mp4 13.6 MB
Lecture 20 - Stretch #8 Seated Torso Twist.mp4 5.7 MB
Lecture 21- Stretch #9 Low Back Twist.mp4 7.7 MB
Lecture 22 - Stretch #10 Superman Extensions.mp4 5.1 MB
Lecture 23 - Stretch #11 Pectoral Stretch.mp4 5.7 MB
Lecture 24 - Stretch #12 Psoas Stretch.mp4 5.1 MB
Lecture 25 - Stretches-cheat-sheet.pdf 2.9 MB
Lecture 26 - Conclusion.mp4 8.6 MB
Lecture 27 - The Case For Improved Office Ergonomics.mp4 14.1 MB