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【压缩文件】 Assertive

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~Get Your Files Here !/005 4. How to communicate assertively.mp4 45.4 MB
~Get Your Files Here !/008 7. Challenging your assertiveness.mp4 43.9 MB
~Get Your Files Here !/007 6. Replacing Unhelpful Beliefs with Assertive Ones (CBT-based techniques).mp4 43.9 MB
~Get Your Files Here !/006 5. Powerful Assertiveness Techniques.mp4 39.8 MB
~Get Your Files Here !/004 3 - Understanding your assertiveness and communication style.mp4 35.2 MB
~Get Your Files Here !/002 1 - Introduction to Assertiveness and Assertive Communication Skills.mp4 31.1 MB
~Get Your Files Here !/001 Overview of Mastering Assertiveness and Assertive Communication.mp4 29.2 MB
~Get Your Files Here !/003 2 - What Assertiveness is and is Not_.mp4 27.8 MB
~Get Your Files Here !/009 8. Assertiveness and You.mp4 20.7 MB
~Get Your Files Here !/004 Worksheet – Understanding Your Assertiveness.docx 19.2 kB
~Get Your Files Here !/007 Worksheet – Replace unhelpful thoughts that prevent assertiveness.docx 15.9 kB
~Get Your Files Here !/007 Worksheet – Review your assertiveness beliefs.docx 15.5 kB
~Get Your Files Here !/007 Worksheet – Getting what you deserve in life.docx 15.2 kB
~Get Your Files Here !/006 Worksheet - Getting what you want assertiveness guidance.docx 15.2 kB
~Get Your Files Here !/008 Worksheet – How do you typically respond.docx 15.1 kB
~Get Your Files Here !/006 Worksheet - 8 Techniques to Learn How To Say No.docx 14.9 kB
~Get Your Files Here !/008 Worksheet – Are your ready to speak up_.docx 14.8 kB
~Get Your Files Here !/006 Worksheet - Implement an Assertiveness formula.docx 14.8 kB
~Get Your Files Here !/008 Worksheet – Challenging your assertiveness.docx 14.7 kB
~Get Your Files Here !/006 Worksheet - Assertiveness Bill of rights.docx 14.4 kB

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【压缩文件】 Assertive

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【影视】 [ CourseWikia.com ] Udemy - Quick and Simple Ways Of Being Assertive and Setting Boundaries

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~Get Your Files Here !/2 - How to set boundaries/7 - Introduction to boundary setting.mp4 92.2 MB
~Get Your Files Here !/1 - How to be Assertive/4 - Causes of lack of Assertiveness.mp4 77.5 MB
~Get Your Files Here !/1 - How to be Assertive/6 - Strategies to improve assertiveness.mp4 77.4 MB
~Get Your Files Here !/1 - How to be Assertive/2 - Different response patterns in communication.mp4 60.6 MB
~Get Your Files Here !/2 - How to set boundaries/11 - Dealing with difficult situations.mp4 55.2 MB
~Get Your Files Here !/2 - How to set boundaries/10 - Strategies for boundary setting.mp4 52.0 MB
~Get Your Files Here !/2 - How to set boundaries/8 - Why dont we set boundaries.mp4 45.9 MB
~Get Your Files Here !/2 - How to set boundaries/12 - Conclusion.mp4 40.7 MB
~Get Your Files Here !/1 - How to be Assertive/5 - Characteristics of assertive individuals.mp4 28.6 MB
~Get Your Files Here !/1 - How to be Assertive/3 - Reasons to be assertive.mp4 21.4 MB
~Get Your Files Here !/2 - How to set boundaries/9 - How well do you set boundaries.mp4 14.1 MB
~Get Your Files Here !/1 - How to be Assertive/1 - Introduction course overview.mp4 11.4 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 181 Bytes

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~Get Your Files Here !/13 - Psychological Obstacles Case Studies/18 - Case Studies for Psychological Obstacles to Assertive Communication.mp4 25.0 MB
~Get Your Files Here !/10 - Sentence Transformation Practising Assertive Communication/13 - Practicing Assertive Communication.mp4 24.0 MB
~Get Your Files Here !/11 - Techniques to Avoid Conflict/14 - Avoid Conflict by Finding Common Ground.mp4 22.9 MB
~Get Your Files Here !/11 - Techniques to Avoid Conflict/16 - Patient and Thoughtful Responses to Avoid Conflict and Misunderstandings.mp4 20.7 MB
~Get Your Files Here !/12 - Psychological Obstacles to Assertive Communication/17 - Understanding Psychological Obstacles to Assertive Communication.mp4 14.1 MB
~Get Your Files Here !/1 - Introduction/2 - Balancing Assertiveness with Respect.mp4 11.0 MB
~Get Your Files Here !/11 - Techniques to Avoid Conflict/15 - Asking for Clarification to Prevent Misunderstandings.mp4 10.2 MB
~Get Your Files Here !/8 - How to Reframe Negative Feedback/9 - Reframing Negative Feedback.mp4 9.5 MB
~Get Your Files Here !/2 - How to Use I Statements/3 - How to use I statements.mp4 8.5 MB
~Get Your Files Here !/4 - How to Be Concise/5 - Concise Communication.mp4 7.8 MB
~Get Your Files Here !/9 - Case Studies/10 - Case Study 1 Giving Feedback to a Colleague.mp4 7.7 MB
~Get Your Files Here !/6 - How to Use NonVerbal Communication/7 - NonVerbal Communication Matters.mp4 7.0 MB
~Get Your Files Here !/9 - Case Studies/11 - Case Study 2 Setting Boundaries with a Manager.mp4 7.0 MB
~Get Your Files Here !/9 - Case Studies/12 - Case Study 3 Dealing with Interruptions in Meetings.mp4 6.9 MB
~Get Your Files Here !/7 - How to Set Boundaries/8 - Set Boundaries Without Being Confrontational.mp4 5.6 MB
~Get Your Files Here !/5 - How to be Clear/6 - Clarity is Key.mp4 5.5 MB
~Get Your Files Here !/3 - How to use Empathy/4 - Using Empathy to Reduce Tension.mp4 4.5 MB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 4.3 MB
~Get Your Files Here !/1 - Introduction/1 - assertive-communication-course.pdf 1.3 MB
~Get Your Files Here !/1 - Introduction/2 - Worksheet-Balancing-Assertiveness-with-Respect.pdf 87.9 kB

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