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序列：- 【压缩文件】 [ FreeCourseWeb.com ] Udemy - Mindfulness for All! Mindfulness Meditation Course -A. Deeks.zip
- 收录时间:2024-05-01 文档个数:1 文档大小:1.3 GB 最近下载:2025-04-26 人气:446 磁力链接
[ FreeCourseWeb.com ] Udemy - Mindfulness for All! Mindfulness Meditation Course -A. Deeks.zip 1.3 GB
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- 【影视】 TTC - Practicing Mindfulness An Introduction to Meditation
- 收录时间:2017-02-08 文档个数:26 文档大小:9.2 GB 最近下载:2025-05-16 人气:9551 磁力链接
DG1933_Practicing Mindfulness.PDF 2.6 MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 398.6 MB- TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 400.2 MB
- TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 402.3 MB
- TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 404.2 MB
- TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 367.1 MB
- TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.m4v 398.8 MB
- TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.m4v 413.7 MB
- TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.m4v 296.6 MB
- TGC_1933_Lect09-9. Mind-Working with Thoughts.m4v 391.2 MB
- TGC_1933_Lect10-10. Walking-Mindfulness While Moving.m4v 356.2 MB
- TGC_1933_Lect11-11. Consuming-Watching What You Eat.m4v 416.9 MB
- TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.m4v 369.8 MB
- TGC_1933_Lect13-13. Insight-Clearing the Mind.m4v 387.6 MB
- TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v 414.6 MB
- TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v 362.8 MB
- TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.m4v 391.3 MB
- TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.m4v 338.9 MB
- TGC_1933_Lect18-18. Generosity-The Joy of Giving.m4v 359.9 MB
- TGC_1933_Lect19-19. Speech-Training the Tongue.m4v 352.6 MB
- 猜你喜欢：
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- 【文档书籍】 The Ladybird Book of Mindfulness - Jason Hazeley.epub
- 收录时间:2017-02-08 文档个数:1 文档大小:113.2 MB 最近下载:2025-04-25 人气:1276 磁力链接
- The Ladybird Book of Mindfulness - Jason Hazeley.epub 113.2 MB
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- 【其他】 Mindfulness - Helen Langer -sup3r.m4a
- 收录时间:2017-02-08 文档个数:1 文档大小:80.8 MB 最近下载:2024-11-26 人气:426 磁力链接
- Mindfulness - Helen Langer -sup3r.m4a 80.8 MB
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- 【音乐】 Mindfulness And The Brain
- 收录时间:2017-02-08 文档个数:44 文档大小:375.1 MB 最近下载:2025-05-15 人气:3039 磁力链接
6-08 Forgiveness And Loving Kindness.mp3 16.5 MB- 06 Guided Interpersonal Meditation.mp3 15.4 MB
- 4-07 Transforming Emotions And Diffi.mp3 14.9 MB
- 1-04 The Mind Changes The Brain.mp3 13.9 MB
- 5-06 Guided Visualization_ Your Inne.mp3 13.3 MB
- 4-05 Practice_ The Space Of Awarenes.mp3 12.8 MB
- 4-02 Awareness Vs. Mental Activity.mp3 12.6 MB
- 5-05 The Circuitry Of Compassion.mp3 12.6 MB
- 6-06 Motivation And Intention.mp3 12.5 MB
- 2-03 The Neocortex.mp3 11.8 MB
- 5-02 A Meaning-Making Organ.mp3 11.6 MB
- 4-03 Practice_ Strengthening Mindsig.mp3 11.5 MB
- 2-05 Neural Integration Creates Well.mp3 10.5 MB
- 5-03 Neutral Plasticity.mp3 10.2 MB
- 1-07 A Triangle Of Well-Being.mp3 10.2 MB
- 2-02 A Crash Course In Neurobiology.mp3 9.9 MB
- 2-07 Systematic Ways Of Training.mp3 9.7 MB
- 1-02 Wedding The Personal And Univer.mp3 9.5 MB
- 2-08 Guided Meditation_ Counting Tho.mp3 9.1 MB
- 6-04 Two Kinds Of Compassion.mp3 8.9 MB
- 猜你喜欢：
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- 【影视】 Steps of Mindfulness - a Journey with Thich Nhat Hanh [by Thomas Luechinger. English, with German subtitles].mp4
- 收录时间:2017-02-08 文档个数:1 文档大小:536.8 MB 最近下载:2025-05-14 人气:337 磁力链接
Steps of Mindfulness - a Journey with Thich Nhat Hanh [by Thomas Luechinger. English, with German subtitles].mp4 536.8 MB- 猜你喜欢：
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- 【音乐】 Jeanne Fairy & Claus Thorsager Olesen - Intuition og Mindfulness [2004]
- 收录时间:2017-02-08 文档个数:6 文档大小:143.4 MB 最近下载:2025-05-01 人气:100 磁力链接
- 2. Intuitionsrejse.mp3 46.5 MB
- 1. Afslapningsovelse.mp3 33.3 MB
- 3. Intuition #1 Musik.mp3 27.6 MB
- 5. Intuition #2 Musik.mp3 23.3 MB
- 4. Appelsinovelsen.mp3 12.5 MB
Cover.jpg 160.7 kB- 猜你喜欢：
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- 【影视】 Lynda.com - Mindfulness (2016 RUS)
- 收录时间:2017-02-08 文档个数:19 文档大小:251.2 MB 最近下载:2025-05-15 人气:2019 磁力链接
- 00. Вступление/0_01. Добро пожаловать.mp4 30.2 MB
- 01. Понимание осознанности/1_01. Преимущества осознанности.mp4 11.1 MB
- 01. Понимание осознанности/1_02. Что же такое осознанность.mp4 12.5 MB
- 02. Основы осознанности/2_01. Основы осознанности. Обзор.mp4 15.8 MB
- 02. Основы осознанности/2_02. Медитация.mp4 15.8 MB
- 03. Руководство по методам/3_01. Как использовать руководство по методам.mp4 8.4 MB
- 04. Работа с неприятным опытом/4_01. Стресс.mp4 16.0 MB
- 04. Работа с неприятным опытом/4_02. Страх и тревоги.mp4 13.6 MB
- 04. Работа с неприятным опытом/4_03. Самокритика и неуверенность в себе.mp4 10.5 MB
- 04. Работа с неприятным опытом/4_04. Умение отпускать.mp4 14.1 MB
- 05. Персональная регулировка и взаимосвязи/5_01. Пауза и перезагрузка.mp4 15.7 MB
- 05. Персональная регулировка и взаимосвязи/5_02. Пиковая производительность.mp4 14.3 MB
- 05. Персональная регулировка и взаимосвязи/5_03. Укрепление сострадания.mp4 16.6 MB
- 05. Персональная регулировка и взаимосвязи/5_04. Дети и молодые люди.mp4 13.3 MB
- 05. Персональная регулировка и взаимосвязи/5_05. Осознанное лидерство.mp4 12.3 MB
- 05. Персональная регулировка и взаимосвязи/5_06. Более широкая взаимосвязь.mp4 14.7 MB
- 06. Следующие шаги/6_01. Следующие шаги.mp4 16.0 MB
- Ex_Files_Mindfulness.zip 37.3 kB
- Subtitles_EN.zip 57.9 kB
- 猜你喜欢：
Lynda
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2016
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- 【影视】 Thich Nhat Hanh - Developing Leadership and Power Based on Mindfulness - Question and Answer Session - 28.05.2011.mp4
- 收录时间:2017-02-09 文档个数:1 文档大小:413.4 MB 最近下载:2025-05-15 人气:1828 磁力链接
- Thich Nhat Hanh - Developing Leadership and Power Based on Mindfulness - Question and Answer Session - 28.05.2011.mp4 413.4 MB
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- 【音乐】 Jon Kabat-Zinn - Guided Mindfulness Meditation [4 CDs - 4 MP3s, 1 PDF]
- 收录时间:2017-02-09 文档个数:5 文档大小:80.1 MB 最近下载:2025-05-15 人气:13392 磁力链接
- Jon Kabat-Zinn - Guided Mindfulness - 02 - Mindful Yoga 1.mp3 22.1 MB
- Jon Kabat-Zinn - Guided Mindfulness - 01 - Body Scan Meditation.mp3 21.6 MB
- Jon Kabat-Zinn - Guided Mindfulness - 04 - Mindful Yoga 2.mp3 20.9 MB
- Jon Kabat-Zinn - Guided Mindfulness - 03 - Sitting Meditation.mp3 15.3 MB
J Kabat-Zinn - Guided Mindfulness Meditation 1 booklet.pdf 189.5 kB- 猜你喜欢：
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- 【影视】 TTC - Practicing Mindfulness An Introduction to Meditation
- 收录时间:2017-02-09 文档个数:26 文档大小:9.2 GB 最近下载:2025-05-16 人气:3646 磁力链接
- TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 398.6 MB
- TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 400.2 MB
- TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 402.3 MB
- TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 404.2 MB
- TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 367.1 MB
- TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.m4v 398.8 MB
- TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.m4v 413.7 MB
- TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.m4v 296.6 MB
- TGC_1933_Lect09-9. Mind-Working with Thoughts.m4v 391.2 MB
- TGC_1933_Lect10-10. Walking-Mindfulness While Moving.m4v 356.2 MB
- TGC_1933_Lect11-11. Consuming-Watching What You Eat.m4v 416.9 MB
- TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.m4v 369.8 MB
- TGC_1933_Lect13-13. Insight-Clearing the Mind.m4v 387.6 MB
- TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v 414.6 MB
- TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v 362.8 MB
- TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.m4v 391.3 MB
- TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.m4v 338.9 MB
- TGC_1933_Lect18-18. Generosity-The Joy of Giving.m4v 359.9 MB
- TGC_1933_Lect19-19. Speech-Training the Tongue.m4v 352.6 MB
- TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.m4v 371.3 MB
- 猜你喜欢：
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- 【音乐】 TGC - The Science Of Mindfulness
- 收录时间:2017-02-09 文档个数:31 文档大小:818.7 MB 最近下载:2025-05-16 人气:1767 磁力链接
- 01_Why Mindfulness Matters.mp3 32.6 MB
- 02_Our Troublesome Brains.mp3 29.9 MB
- 03_Informal, Formal, and Intensive Practices.mp3 29.6 MB
- 04_Who Am I - The Perils of Self.mp3 29.7 MB
- 05_Mindfulness or Psychotherapy.mp3 30.9 MB
- 06_Attention and Empathy in Relationships.mp3 30.8 MB
- 07_The Science of Compassion and Self-Compassion.mp3 29.8 MB
- 08_Tailoring Practices to Fit Changing Needs.mp3 30.8 MB
- 09_Modifying Our Brain Function and Structure.mp3 30.1 MB
- 10_Solitude - An Antidote to Loneliness.mp3 30.0 MB
- 11_Connecting with Children and Adolescents.mp3 28.3 MB
- 12_Seeing Sadness and Depression in a New Light.mp3 30.8 MB
- 13_Befriending Fear, Worry, and Anxiety.mp3 30.3 MB
- 14_Transforming Chronic Pain.mp3 30.5 MB
- 15_Placebos, Illness, and the Power of Belief.mp3 29.9 MB
- 16_Interrupting Addiction and Troublesome Habits.mp3 31.7 MB
- 17_Overcoming Traumas Large and Small.mp3 31.0 MB
- 18_Groundbreaking Mindfulness Programs.mp3 28.5 MB
- 19_The Neurobiology of Self-Preoccupation.mp3 29.6 MB
- 20_Growing Up Is Not Easy - Facing Impermanence.mp3 28.3 MB
- 猜你喜欢：
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- 【音乐】 Prof. Mark W. Muesse - Practicing Mindfulness
- 收录时间:2017-02-10 文档个数:27 文档大小:363.5 MB 最近下载:2025-05-16 人气:2253 磁力链接
- 01. Mindlessness—The Default Setting.mp3 15.7 MB
- 02. Mindfulness—The Power Of Awareness.mp3 15.7 MB
- 03. Expectations—Relinquishing Preconceptions.mp3 15.8 MB
- 04. Preparation—Taking Moral Inventory.mp3 15.9 MB
- 05. Position—Where To Be For Meditation.mp3 14.4 MB
- 06. Breathing—Finding A Focus For Attention.mp3 15.7 MB
- 07. Problems—Stepping-Stones To Mindfulness.mp3 16.3 MB
- 08. Body—Attending To Our Physical Natures.mp3 11.7 MB
- 09. Mind—Working With Thoughts.mp3 15.4 MB
- 10. Walking—Mindfulness While Moving.mp3 14.0 MB
- 11. Consuming—Watching What You Eat.mp3 16.4 MB
- 12. Driving—Staying Awake At The Wheel.mp3 14.5 MB
- 13. Insight—Clearing The Mind.mp3 15.2 MB
- 14. Wisdom—Seeing The World As It Is.mp3 16.3 MB
- 15. Compassion—Expressing Fundamental Kindness.mp3 14.3 MB
- 16. Imperfection—Embracing Our Flaws.mp3 15.4 MB
- 17. Wishing—May All Beings Be Well And Happy.mp3 13.3 MB
- 18. Generosity—The Joy Of Giving.mp3 14.1 MB
- 19. Speech—Training The Tongue.mp3 13.9 MB
- 20. Anger—Cooling The Fires Of Irritation.mp3 14.6 MB
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- 【音乐】 Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn
- 收录时间:2017-02-10 文档个数:12 文档大小:233.4 MB 最近下载:2025-05-15 人气:7658 磁力链接
- 1-01 Breathscape Meditation.mp3 19.7 MB
- 1-02 Bodyscape Meditation.mp3 20.8 MB
- 1-03 Breathscape And Bodyscape.mp3 20.0 MB
- 2-04 Soundscape.mp3 26.8 MB
- 2-05 Mindscape.mp3 19.7 MB
- 2-06 Dying Before You Die.mp3 29.3 MB
- 3-07 Nowscape (Choiceless Awareness).mp3 29.5 MB
- 3-08 Walking Meditation.mp3 9.4 MB
- 4-09 Heartscape (Lovingkindness).mp3 46.4 MB
- 4-10 Lifescape (Everyday Life).mp3 11.7 MB
A Note From Jon Kabat-Zinn.txt 8.0 kB- How to use your Guided Mindfulness Meditation Practice CDs.txt 11.7 kB
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- 【影视】 Practicing Mindfulness - An Introduction to Meditation
- 收录时间:2017-02-10 文档个数:26 文档大小:9.2 GB 最近下载:2025-05-15 人气:1476 磁力链接
Practicing Mindfulness - An Introduction to Meditation.nfo 21.8 kB- TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 398.6 MB
- TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 400.2 MB
- TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 402.3 MB
- TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 404.2 MB
- TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 367.1 MB
- TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.m4v 398.8 MB
- TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.m4v 413.7 MB
- TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.m4v 296.6 MB
- TGC_1933_Lect09-9. Mind-Working with Thoughts.m4v 391.2 MB
- TGC_1933_Lect10-10. Walking-Mindfulness While Moving.m4v 356.2 MB
- TGC_1933_Lect11-11. Consuming-Watching What You Eat.m4v 416.9 MB
- TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.m4v 369.8 MB
- TGC_1933_Lect13-13. Insight-Clearing the Mind.m4v 387.6 MB
- TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v 414.6 MB
- TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v 362.8 MB
- TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.m4v 391.3 MB
- TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.m4v 338.9 MB
- TGC_1933_Lect18-18. Generosity-The Joy of Giving.m4v 359.9 MB
- TGC_1933_Lect19-19. Speech-Training the Tongue.m4v 352.6 MB
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- 【影视】 TTC - The Science of Mindfulness
- 收录时间:2017-02-10 文档个数:30 文档大小:13.6 GB 最近下载:2025-05-16 人气:10383 磁力链接
- TGC_9303_Lect24_ScienceMindfulness.m4v 631.9 MB
- TGC_9303_Lect01_ScienceMindfulness.m4v 543.8 MB
- TGC_9303_Lect16_ScienceMindfulness.m4v 528.1 MB
- TGC_9303_Lect17_ScienceMindfulness.m4v 517.1 MB
- TGC_9303_Lect05_ScienceMindfulness.m4v 514.8 MB
- TGC_9303_Lect08_ScienceMindfulness.m4v 513.8 MB
- TGC_9303_Lect12_ScienceMindfulness.m4v 513.5 MB
- TGC_9303_Lect06_ScienceMindfulness.m4v 512.8 MB
- TGC_9303_Lect22_ScienceMindfulness.m4v 510.1 MB
- TGC_9303_Lect14_ScienceMindfulness.m4v 508.7 MB
- TGC_9303_Lect13_ScienceMindfulness.m4v 504.4 MB
- TGC_9303_Lect23_ScienceMindfulness.m4v 504.2 MB
- TGC_9303_Lect09_ScienceMindfulness.m4v 502.1 MB
- TGC_9303_Lect10_ScienceMindfulness.m4v 500.0 MB
- TGC_9303_Lect02_ScienceMindfulness.m4v 497.6 MB
- TGC_9303_Lect15_ScienceMindfulness.m4v 497.4 MB
- TGC_9303_Lect07_ScienceMindfulness.m4v 496.5 MB
- TGC_9303_Lect04_ScienceMindfulness.m4v 495.6 MB
- TGC_9303_Lect21_ScienceMindfulness.m4v 493.8 MB
- TGC_9303_Lect19_ScienceMindfulness.m4v 493.7 MB
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- 【音乐】 TTC - Practicing Mindfulness An Introduction to Meditation
- 收录时间:2017-02-10 文档个数:27 文档大小:362.6 MB 最近下载:2025-05-15 人气:1478 磁力链接
- 01. TGC_1933_Lect01-1. Mindlessness-The Default Setting.mp3 15.6 MB
- 02. TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.mp3 15.7 MB
- 03. TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.mp3 15.8 MB
- 04. TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.mp3 15.8 MB
- 05. TGC_1933_Lect05-5. Position-Where to Be for Meditation.mp3 14.4 MB
- 06. TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.mp3 15.6 MB
- 07. TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.mp3 16.2 MB
- 08. TGC_1933_Lect08-8. Body-Attending to Our Physical Natures.mp3 11.6 MB
- 09. TGC_1933_Lect09-9. Mind-Working with Thoughts.mp3 15.3 MB
- 10. TGC_1933_Lect10-10. Walking-Mindfulness While Moving.mp3 14.0 MB
- 11. TGC_1933_Lect11-11. Consuming-Watching What You Eat.mp3 16.3 MB
- 12. TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.mp3 14.5 MB
- 13. TGC_1933_Lect13-13. Insight-Clearing the Mind.mp3 15.2 MB
- 14. TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.mp3 16.3 MB
- 15. TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.mp3 14.2 MB
- 16. TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.mp3 15.3 MB
- 17. TGC_1933_Lect17-17. Wishing-May All Beings Be Well and Happy.mp3 13.3 MB
- 18. TGC_1933_Lect18-18. Generosity-The Joy of Giving.mp3 14.1 MB
- 19. TGC_1933_Lect19-19. Speech-Training the Tongue.mp3 13.8 MB
- 20. TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.mp3 14.6 MB
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- 【文档书籍】 Rare Books on Mindfulness Meditation and Theravada Buddhism
- 收录时间:2017-02-11 文档个数:10 文档大小:260.5 MB 最近下载:2025-05-13 人气:3708 磁力链接
- Ledi_Manuals_of_Buddhism.pdf 98.7 MB
- Hemavata_Sutta.pdf 45.3 MB
- Rahula_Breaking_Throu_The_Self_Delusion.pdf 35.6 MB
- Ledi_Noble_Eightfold_Path_and_Its_Factors_Explained.pdf 26.5 MB
- Buddhadasa_Buddhas_Doctrine_Of_Anatta.pdf 18.0 MB
- Ledi_Manual_of_Insight.pdf 16.1 MB
- Nanananda_Seeing_Through_-_A_Guide_to_Insight_Meditation.pdf 7.4 MB
- Nanananda_Towards_Calm_and_Insight.pdf 7.0 MB
- x_Bonus2_Vogt+Fryba_Silabbata_-_Virtuous_Performance.pdf 4.9 MB
- x_Bonus1_Fryba_Sunnatta_-_Experience_of_Void_in_Buddhist_Mind_Training.pdf 996.7 kB
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- 【影视】 Lynda - Mindfulness
- 收录时间:2017-02-11 文档个数:18 文档大小:527.4 MB 最近下载:2025-05-14 人气:1490 磁力链接
- 01. Introduction/01_01-Welcome.mp4 52.2 MB
- 02. Understanding Mindfulness/02_01-Mindfulness benefits and concerns.mp4 23.6 MB
- 02. Understanding Mindfulness/02_02-What is mindfulness.mp4 26.9 MB
- 03. Mindfulness Fundamentals/03_01-Mindfulness fundamentals Overview.mp4 33.5 MB
- 03. Mindfulness Fundamentals/03_02-Meditating.mp4 33.8 MB
- 04. The Guide to Mindful Methods/04_01-How to use The Guide to Mindful Methods.mp4 17.9 MB
- 05. Dealing with Unwelcome Experiences/05_01-Stress.mp4 33.8 MB
- 05. Dealing with Unwelcome Experiences/05_02-Fear and worry.mp4 29.0 MB
- 05. Dealing with Unwelcome Experiences/05_03-Selfcriticism and selfdoubt.mp4 22.4 MB
- 05. Dealing with Unwelcome Experiences/05_04-Letting Go.mp4 29.8 MB
- 06. Strengthening Personal Alignment and Connection/06_01-Pause and reset.mp4 34.5 MB
- 06. Strengthening Personal Alignment and Connection/06_02-Peak performance.mp4 31.5 MB
- 06. Strengthening Personal Alignment and Connection/06_03-Strengthening compassion.mp4 36.8 MB
- 06. Strengthening Personal Alignment and Connection/06_04-Children and young people.mp4 28.8 MB
- 06. Strengthening Personal Alignment and Connection/06_05-Mindful leadership.mp4 26.8 MB
- 06. Strengthening Personal Alignment and Connection/06_06-Broader connection.mp4 31.4 MB
- 07. Next Steps Three Key Points/07_01-Next steps.mp4 34.8 MB
- Exercice Files/Ex_Files_Mindfulness.zip 37.3 kB
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- 【音乐】 Mindfulness Meditation For Pain Relief by Jon Kabat-Zinn (2010)
- 收录时间:2017-02-11 文档个数:10 文档大小:166.4 MB 最近下载:2025-05-15 人气:1602 磁力链接
- Mindfulness-Meditation-for-Pain-Relief-FULL-LENGTH-AUDIO.mp3 56.9 MB
- 1-Session-1-Overview.mp3 38.5 MB
- 7-Systematic-Cultivation-of-Mindfulness.mp3 18.6 MB
- 4-Working-With-Thoughts-and-Emotions.mp3 15.6 MB
- 3-What-To-Do-About-Pain.mp3 12.3 MB
- 5-Resting-In-Awareness.mp3 10.4 MB
- 2-Mindfulness-of-Breathing.mp3 5.3 MB
- 6-Mindfulness-In-Everyday-Life.mp3 4.6 MB
- 8-Embracing-The-Full-Catastrophe.mp3 4.4 MB
- Mindfulness-Meditation-For-Pain-Relief.m3u 2.9 kB
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