Master Wong Wingchun Training

BT种子名称

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BT种子基本信息

种子哈希：fbcb8da7aebc298ac2bf9b26f951c6e8e72d5ab2
文档大小：894.5 MB
文档个数：60个文档
下载次数：257次
下载速度：极快
收录时间：2017-05-30
最近下载：2024-09-27
DMCA/屏蔽：DMCA/屏蔽

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文档列表

wingchun60_Full energy drill _Training courses.mp4 40.7 MB
wingchun24_basic energy drill _ punch drill.mp4 23.1 MB
wingchun26_basic energy drill_ lapsau.mp4 22.7 MB
wingchun53_Punch drill with multiple kicks.mp4 22.6 MB
wingchun36_grab and elbow to the chest.mp4 22.2 MB
wingchun35_Trap and hit to the chest.mp4 21.5 MB
wingchun57_Basic spar work with multiple kicks.mp4 21.1 MB
wingchun47_Block cover and Chop to the neck (Pad Work).mp4 20.8 MB
wingchun48_Block cover and Elbow to the chest (Pad work).mp4 20.4 MB
wingchun21_basic leg exercise _ blocking a side kick.mp4 20.2 MB
wingchun54_Basic spar work side kick.mp4 20.1 MB
wingchun25_basic energy drill _ punch drill with change from right to left.mp4 20.0 MB
wingchun23_basic leg exercise _ blocking a front kick.mp4 19.3 MB
wingchun55_Basic spar work front kick.mp4 19.1 MB
wingchun56_Basic spar front kick to the body.mp4 18.4 MB
wingchun22_basic leg exercise _ blocking a round kick.mp4 18.1 MB
wingchun29_combination _ blocking a straight punch and countering with a side kick.mp4 17.8 MB
wingchun52_Punch drill with front kick.mp4 17.4 MB
wingchun39_Block inside left to right, neck chop to guard uppercut.mp4 17.2 MB
wingchun37_Trap to grab release.mp4 17.1 MB
wingchun49_Block cover and triple punch (Pad work).mp4 16.8 MB
wingchun46_Block, cover and hit (Pad work).mp4 16.2 MB
wingchun33_Block grab and punch to the rib cage.mp4 16.0 MB
wingchun18_basic blocking combination drill with blocking a straight punch, hook and uppercut.mp4 15.5 MB
wingchun30_basic hand exercise _ blocking a round kick and grabbing the leg.mp4 15.4 MB
wingchun34_Block _ feed and trap.mp4 15.3 MB
wingchun42_Wing block to punch, turn and low blow.mp4 14.9 MB
wingchun41_Blocking a variety of punches.mp4 14.6 MB
wingchun45_Using the basic kick combination.mp4 14.6 MB
wingchun20_basic leg exercise_ blocking low kicks.mp4 14.5 MB
wingchun59_Elbow drill changing sides.mp4 14.1 MB
wingchun44_Using stepping to move round your opponent.mp4 13.7 MB
wingchun50_Punch drill with stomp kick.mp4 13.7 MB
wingchun51_Punch drill with side kick.mp4 13.1 MB
wingchun31_Block the round kick and elbow to the knee.mp4 12.7 MB
wingchun40_Blocking a variety of punches.mp4 12.6 MB
wingchun38_Block inside straight punch to neck chop.mp4 12.5 MB
wingchun10_basic hand exercise static blocking .mp4 12.3 MB
wingchun43_Blocking kicks in the high and low.mp4 11.5 MB
wingchun32_Block and side kick to leg lock.mp4 11.4 MB
wingchun28_combination _ blocking a straight punch and countering with a stomp kick.mp4 11.3 MB
wingchun07_basic leg combination exercise moving forward with single kick .mp4 11.2 MB
wingchun58_Elbow drill.mp4 10.8 MB
wingchun08_basic hand exercise static straight punch .mp4 10.6 MB
wingchun09_basic hand exercise changing guard hands with bonsau .mp4 10.2 MB
wingchun19_basic hand exercise_static blocking for high kicks.mp4 10.2 MB
wingchun04_basic leg exercise moving forward and changing sides .mp4 10.2 MB
wingchun27_basic hand combination _ blocking a straight punch and countering with a punch.mp4 10.1 MB
wingchun03_basic leg exercise moving forward with turn .mp4 10.0 MB
wingchun16_basic hand exercise _ blocking a hook.mp4 10.0 MB
wingchun06_basic leg exercise static triple kick .mp4 10.0 MB
wingchun15_basic hand exercise _ blocking a straight punch on inside of the arm .mp4 10.0 MB
wingchun12_basic hand exercise static bonsau with chop .mp4 9.9 MB
wingchun14_basic hand exercise _ blocking a straight punch on outside of the arm .mp4 9.7 MB
wingchun02_basic leg exercise with twist .mp4 9.5 MB
wingchun17_basic hand exercise _ blocking an uppercut.mp4 9.0 MB
wingchun01_Basic leg excercise .mp4 8.4 MB
wingchun05_basic hand exercise changing guard hands with twist .mp4 7.9 MB
wingchun13_basic leg and hand combination moving forward with single straight punch .mp4 7.5 MB
wingchun11_basic hand exercise static triple punch .mp4 6.6 MB

==查看完整文档列表==

上一个：Acidwolf - Legacy 1995-2005 (Visual Chicago Acid Edition)324.3 MB
下一个：[1969] [10a Raccolta] (CDDA) 170.5 MB

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