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文档列表

~Get Your Files Here !/11 - Emotion strategies/80 - Breathing exercise.mp4 75.0 MB
~Get Your Files Here !/2 - CBC foundations/13 - History and development.mp4 48.9 MB
~Get Your Files Here !/16 - Thirdwave CBC/112 - CompassionFocused Coaching.mp4 38.6 MB
~Get Your Files Here !/1 - Introduction/6 - Meet your instructor.mp4 37.8 MB
~Get Your Files Here !/5 - Emotion/34 - Troublesome emotions.mp4 28.9 MB
~Get Your Files Here !/12 - Behavioural strategies/85 - Running experiments.mp4 19.3 MB
~Get Your Files Here !/9 - Core skills/63 - Problem solving.mp4 18.2 MB
~Get Your Files Here !/16 - Thirdwave CBC/111 - Dialectical Behaviour Coaching.mp4 17.9 MB
~Get Your Files Here !/9 - Core skills/65 - Addressing blocks.mp4 17.8 MB
~Get Your Files Here !/9 - Core skills/58 - Core coaching skills.mp4 17.8 MB
~Get Your Files Here !/4 - Cognition/25 - Cognitive biases.mp4 16.6 MB
~Get Your Files Here !/13 - Applying CBC/90 - Procrastination.mp4 16.4 MB
~Get Your Files Here !/13 - Applying CBC/91 - Lowfrustration tolerance.mp4 15.8 MB
~Get Your Files Here !/16 - Thirdwave CBC/110 - Acceptance and Commitment Training.mp4 15.6 MB
~Get Your Files Here !/9 - Core skills/60 - Building motivation.mp4 15.0 MB
~Get Your Files Here !/2 - CBC foundations/12 - Features of Cognitive Behavioural Coaching.mp4 14.6 MB
~Get Your Files Here !/13 - Applying CBC/94 - Assertiveness.mp4 14.5 MB
~Get Your Files Here !/15 - Culture/104 - Elements of culture.mp4 14.0 MB
~Get Your Files Here !/1 - Introduction/1 - Welcome.mp4 13.1 MB
~Get Your Files Here !/10 - Cognitive strategies/74 - Addressing thinking traps.mp4 13.1 MB
~Get Your Files Here !/7 - Doing CBC/53 - Working online.mp4 12.9 MB
~Get Your Files Here !/8 - Coaching alliance/56 - Core conditions.mp4 12.9 MB
~Get Your Files Here !/4 - Cognition/28 - List of thinking traps.mp4 12.7 MB
~Get Your Files Here !/6 - Behaviour/41 - Operant conditioning.mp4 12.5 MB
~Get Your Files Here !/13 - Applying CBC/97 - Taking risks and making decisions.mp4 12.2 MB
~Get Your Files Here !/3 - CBC key concepts/18 - Thoughtsfeelingsbehaviours.mp4 12.1 MB
~Get Your Files Here !/6 - Behaviour/40 - Why we do what we do.mp4 12.1 MB
~Get Your Files Here !/13 - Applying CBC/93 - Dealing with criticism.mp4 11.9 MB
~Get Your Files Here !/5 - Emotion/32 - What are emotions.mp4 11.8 MB
~Get Your Files Here !/3 - CBC key concepts/22 - Problematic cycles.mp4 11.8 MB
~Get Your Files Here !/7 - Doing CBC/51 - Session structure.mp4 11.7 MB
~Get Your Files Here !/12 - Behavioural strategies/88 - Breaking tasks down.mp4 11.3 MB
~Get Your Files Here !/10 - Cognitive strategies/76 - Reframing.mp4 11.3 MB
~Get Your Files Here !/10 - Cognitive strategies/69 - Pros and cons examples.mp4 11.3 MB
~Get Your Files Here !/7 - Doing CBC/48 - Coaching vs therapy.mp4 11.2 MB
~Get Your Files Here !/4 - Cognition/27 - Thinking traps.mp4 11.1 MB
~Get Your Files Here !/13 - Applying CBC/96 - Time management.mp4 11.0 MB
~Get Your Files Here !/9 - Core skills/59 - Socratic questioning.mp4 10.6 MB
~Get Your Files Here !/7 - Doing CBC/47 - Is CBC a good fit.mp4 10.3 MB
~Get Your Files Here !/13 - Applying CBC/92 - Perfectionism.mp4 10.2 MB
~Get Your Files Here !/3 - CBC key concepts/17 - Flexibility and doing things differently.mp4 10.0 MB
~Get Your Files Here !/2 - CBC foundations/9 - Definitions of coaching.mp4 10.0 MB
~Get Your Files Here !/2 - CBC foundations/15 - Strengths and limitations.mp4 9.6 MB
~Get Your Files Here !/9 - Core skills/61 - Effective goal setting.mp4 9.6 MB
~Get Your Files Here !/12 - Behavioural strategies/83 - Functional analysis.mp4 9.4 MB
~Get Your Files Here !/15 - Culture/107 - Cultural competencies.mp4 9.3 MB
~Get Your Files Here !/15 - Culture/103 - Cultural levels.mp4 8.8 MB
~Get Your Files Here !/4 - Cognition/30 - Core beliefs.mp4 8.6 MB
~Get Your Files Here !/5 - Emotion/33 - List of emotions.mp4 8.5 MB
~Get Your Files Here !/6 - Behaviour/43 - Skill deficits.mp4 8.5 MB
~Get Your Files Here !/15 - Culture/105 - Working crossculturally.mp4 8.4 MB
~Get Your Files Here !/5 - Emotion/38 - Action tendencies.mp4 7.9 MB
~Get Your Files Here !/5 - Emotion/37 - Emotional reasoning.mp4 7.7 MB
~Get Your Files Here !/6 - Behaviour/42 - Avoidance.mp4 7.6 MB
~Get Your Files Here !/3 - CBC key concepts/20 - Goal setting.mp4 7.3 MB
~Get Your Files Here !/10 - Cognitive strategies/77 - Helpful and unhelpful thinking.mp4 7.1 MB
~Get Your Files Here !/5 - Emotion/35 - Physical sensations.mp4 6.9 MB
~Get Your Files Here !/2 - CBC foundations/11 - Models of coaching.mp4 6.8 MB
~Get Your Files Here !/7 - Doing CBC/52 - Homework.mp4 6.8 MB
~Get Your Files Here !/8 - Coaching alliance/55 - Nonspecific factors.mp4 6.8 MB
~Get Your Files Here !/12 - Behavioural strategies/87 - Role plays.mp4 6.8 MB
~Get Your Files Here !/16 - Thirdwave CBC/109 - Mindfulness.mp4 6.4 MB
~Get Your Files Here !/2 - CBC foundations/10 - Teaching consulting mentoring and coaching.mp4 6.4 MB
~Get Your Files Here !/5 - Emotion/36 - Emotions can be scary.mp4 6.3 MB
~Get Your Files Here !/4 - Cognition/24 - ABC model.mp4 6.3 MB
~Get Your Files Here !/12 - Behavioural strategies/84 - Experiments.mp4 6.1 MB
~Get Your Files Here !/4 - Cognition/26 - Automatic thoughts.mp4 6.1 MB
~Get Your Files Here !/10 - Cognitive strategies/67 - Changing our thinking.mp4 5.7 MB
~Get Your Files Here !/1 - Introduction/2 - Course goals.mp4 5.7 MB
~Get Your Files Here !/16 - Thirdwave CBC/108 - What is thirdwave CBC.mp4 5.4 MB
~Get Your Files Here !/10 - Cognitive strategies/68 - Pros and cons.mp4 5.2 MB
~Get Your Files Here !/1 - Introduction/3 - Course outline.mp4 5.2 MB
~Get Your Files Here !/9 - Core skills/64 - Problem solving frameworks.mp4 5.1 MB
~Get Your Files Here !/7 - Doing CBC/50 - Contracting.mp4 5.1 MB
~Get Your Files Here !/10 - Cognitive strategies/72 - ABCDE model.mp4 5.1 MB
~Get Your Files Here !/8 - Coaching alliance/57 - Collaboration.mp4 4.8 MB
~Get Your Files Here !/8 - Coaching alliance/54 - What is the coaching alliance.mp4 4.7 MB
~Get Your Files Here !/10 - Cognitive strategies/71 - Challenging our thinking.mp4 4.7 MB
~Get Your Files Here !/2 - CBC foundations/14 - Differences between CBT and CBC.mp4 4.6 MB
~Get Your Files Here !/1 - Introduction/4 - How to use this course.mp4 4.5 MB
~Get Your Files Here !/3 - CBC key concepts/21 - Focus on the present.mp4 3.9 MB
~Get Your Files Here !/11 - Emotion strategies/79 - TIPP.mp4 3.6 MB
~Get Your Files Here !/4 - Cognition/29 - Interpretations.mp4 3.6 MB
~Get Your Files Here !/7 - Doing CBC/46 - Coaching engagements.mp4 3.2 MB
~Get Your Files Here !/11 - Emotion strategies/81 - Breathing apps.mp4 3.2 MB
~Get Your Files Here !/12 - Behavioural strategies/82 - Changing our actions.mp4 2.8 MB
~Get Your Files Here !/3 - CBC key concepts/19 - Hot cross bun model.mp4 2.8 MB
~Get Your Files Here !/9 - Core skills/62 - Goal setting frameworks.mp4 2.6 MB
~Get Your Files Here !/6 - Behaviour/44 - Summarising thoughts feelings and behaviours.mp4 2.6 MB
~Get Your Files Here !/2 - CBC foundations/8 - What is coaching.mp4 2.1 MB
~Get Your Files Here !/3 - CBC key concepts/16 - Overview of key concepts.mp4 2.0 MB
~Get Your Files Here !/17 - Conclusion/113 - Conclusion.mp4 2.0 MB
~Get Your Files Here !/7 - Doing CBC/45 - Stepbystep guide.mp4 1.8 MB
~Get Your Files Here !/11 - Emotion strategies/78 - Changing our feelings.mp4 1.7 MB
~Get Your Files Here !/13 - Applying CBC/89 - Common problems.mp4 1.6 MB
~Get Your Files Here !/15 - Culture/102 - Coaching diverse populations.mp4 1.5 MB
~Get Your Files Here !/6 - Behaviour/39 - Doing things differently.mp4 1.3 MB
~Get Your Files Here !/5 - Emotion/31 - Introduction to emotion.mp4 1.2 MB
~Get Your Files Here !/4 - Cognition/23 - Introduction to cognition.mp4 1.1 MB
~Get Your Files Here !/1 - Introduction/5 - CBC-course-handbook.pdf 394.3 kB
~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.pages 226.2 kB
~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.pages 175.9 kB
~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.pages 140.2 kB
~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.pages 133.1 kB
~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.pages 121.5 kB
~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.pages 118.1 kB
~Get Your Files Here !/5 - Emotion/33 - List-of-emotions-handout.pdf 40.1 kB
~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.pdf 25.8 kB
~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.pdf 21.4 kB
~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.pdf 21.3 kB
~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.pdf 18.1 kB
~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.pdf 16.9 kB
~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.pdf 12.3 kB
~Get Your Files Here !/9 - Core skills/66 - Hot-cross-bun-worksheet.docx 9.4 kB
~Get Your Files Here !/13 - Applying CBC/95 - DESC-worksheet.docx 8.6 kB
~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking-traps-worksheet.docx 8.5 kB
~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment-tracker-worksheet.docx 8.2 kB
~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging-our-thoughts-worksheet.docx 8.2 kB
~Get Your Files Here !/10 - Cognitive strategies/70 - Pros-and-cons-worksheet.docx 8.1 kB
~Get Your Files Here !/14 - Case studies/100 - Health and fitness case study.html 6.4 kB
~Get Your Files Here !/14 - Case studies/101 - Priorities and assertiveness case study.html 5.8 kB
~Get Your Files Here !/14 - Case studies/99 - Workplace perfectionism case study.html 5.6 kB
~Get Your Files Here !/17 - Conclusion/116 - Bonus lecture.html 5.1 kB
~Get Your Files Here !/7 - Doing CBC/49 - Coaching vs therapy guidelines.html 1.5 kB
~Get Your Files Here !/17 - Conclusion/114 - References.html 977 Bytes
~Get Your Files Here !/15 - Culture/106 - Cultural reflection exercise.html 652 Bytes
~Get Your Files Here !/17 - Conclusion/115 - Further reading.html 574 Bytes
~Get Your Files Here !/1 - Introduction/7 - Student community.html 407 Bytes
~Get Your Files Here !/9 - Core skills/66 - Hot cross bun worksheet.html 342 Bytes
~Get Your Files Here !/12 - Behavioural strategies/86 - Experiment tracker worksheet.html 304 Bytes
~Get Your Files Here !/14 - Case studies/98 - Introduction to case studies.html 269 Bytes
Get Bonus Downloads Here.url 182 Bytes
~Get Your Files Here !/1 - Introduction/5 - Course handbook.html 182 Bytes
~Get Your Files Here !/10 - Cognitive strategies/70 - Pros and cons worksheet.html 172 Bytes
~Get Your Files Here !/10 - Cognitive strategies/73 - Challenging our thoughts worksheet.html 109 Bytes
~Get Your Files Here !/13 - Applying CBC/95 - DESC worksheet.html 104 Bytes
~Get Your Files Here !/10 - Cognitive strategies/75 - Thinking traps worksheet.html 95 Bytes
~Get Your Files Here !/Bonus Resources.txt 70 Bytes

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