Lynda - Mindfulness - 磁力管家 - 男人都爱上的磁力连接搜索引擎

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01. Introduction/01_01-Welcome.mp4 52.2 MB
02. Understanding Mindfulness/02_01-Mindfulness benefits and concerns.mp4 23.6 MB
02. Understanding Mindfulness/02_02-What is mindfulness.mp4 26.9 MB
03. Mindfulness Fundamentals/03_01-Mindfulness fundamentals Overview.mp4 33.5 MB
03. Mindfulness Fundamentals/03_02-Meditating.mp4 33.8 MB
04. The Guide to Mindful Methods/04_01-How to use The Guide to Mindful Methods.mp4 17.9 MB
05. Dealing with Unwelcome Experiences/05_01-Stress.mp4 33.8 MB
05. Dealing with Unwelcome Experiences/05_02-Fear and worry.mp4 29.0 MB
05. Dealing with Unwelcome Experiences/05_03-Selfcriticism and selfdoubt.mp4 22.4 MB
05. Dealing with Unwelcome Experiences/05_04-Letting Go.mp4 29.8 MB
06. Strengthening Personal Alignment and Connection/06_01-Pause and reset.mp4 34.5 MB
06. Strengthening Personal Alignment and Connection/06_02-Peak performance.mp4 31.5 MB
06. Strengthening Personal Alignment and Connection/06_03-Strengthening compassion.mp4 36.8 MB
06. Strengthening Personal Alignment and Connection/06_04-Children and young people.mp4 28.8 MB
06. Strengthening Personal Alignment and Connection/06_05-Mindful leadership.mp4 26.8 MB
06. Strengthening Personal Alignment and Connection/06_06-Broader connection.mp4 31.4 MB
07. Next Steps Three Key Points/07_01-Next steps.mp4 34.8 MB
Exercice Files/Ex_Files_Mindfulness.zip 37.3 kB

北川ゆい Akira COCOLO Saiko あいだももあさのくるみあまいれもんいしかわ愛里いとうしいなうさみ恭香うちだまひろかぐやひめかとりこのみかないかほくすのき琴美クミコグレースくらもとまい（葉月ありさ）さとみ中村あみしいな純菜しのざきさとみ（三沢亜也）牧本千幸（つかもと友希）眞木ありさデヴィテラパトリックドミニカともさかまいともさか愛なごみもえひなこ

亲，你知道吗？下载的人越多速度越快，赶快把本页面分享给好友一起下载吧^_^