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8. Intermediate Workout 8 Explosive Jump Attacks (12 minutes).mp4 489.8 MB5. Pre-Intermediate Workout 5 In & Out FootworkCreating Angles (9 minutes).mp4 286.5 MB9. Advanced Workout 9 3-4 HighMediumLow Strike Combinations (12 minutes).mp4 249.5 MB7. Intermediate Workout 7 Introducing High Kicks (12 minutes).mp4 221.5 MB10. Advanced Workout 10 3-5 HighMediumLow Strike Combinations (12 minutes).mp4 220.5 MB11. Advanced Workout 11 Switch Hitting & Spinning Attacks (12 minutes).mp4 198.0 MB3. Beginner Workout 3 Introducing Elbows & Knees (9 minutes).mp4 195.5 MB12. BONUS MMA Heavy Bag Workout 12 Ground & PoundTransitions (9 minutes).mp4 187.4 MB2. Beginner Workout 2 Same Side Striking (9 minutes).mp4 166.5 MB1. Beginner Workout 1 Develop Momentum (9 minutes).mp4 164.9 MB6. Pre-Intermediate Workout 6 Head Movement (9 minutes).mp4 151.4 MB4. Pre-Intermediate Workout 4 Setting Up Punches With Kicks (9 minutes).mp4 150.6 MB
Geraldo Pino & The Heartbeats - 2005 - Heavy Heavy Heavy [FLAC] 430.8 MB Geraldo Pino & The Heartbeats - 2005 - Heavy Heavy Heavy 430.8 MB
Heavy Mama - The Sounds Of Heavy Mama (2016) 104.5 MB Heavy Mama - The Sounds Of Heavy Mama (2016) 104.5 MB The Heavy Eyes - The Heavy Eyes-2011 99.1 MB Various Artists - 200 of my favorite songs from 2015... 2.9 GB Heavy D & The Boys - Heavy Hitz 320cbr (Big Papi) Rap Pop 154.6 MB Of The Heavy Sun - Of The Heavy Sun (2015) 86.4 MB Heavy Blanket - Heavy Blanket - 2012 278.4 MB Strapping Young Lad - (1995) Heavy As A Really Heavy... 578.2 MB