Aikido Ukemi Practice Learn The Soft Breakfall Tobi Ukemi

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收录时间：2024-03-08
最近下载：2025-05-15
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文档列表

5 - Free Soft Aikido Breakfall from a Standing Position/14 - Lesson 10 Soft Tobi Ukemi from Standing with Elastic Band.mp4 315.3 MB
4 - Deepening the Technique and Soft Tobi Ukemi over an Obstacle/11 - Lesson 7 Soft Aikido Breakfall over an Obstacle.mp4 303.7 MB
2 - Learning the Basic Movements of Soft Aikido Breakfall/6 - Lesson 3 Soft Front Roll over an Obstacle.mp4 269.2 MB
1 - Introduction/3 - What is Soft Tobi Ukemi.mp4 237.9 MB
4 - Deepening the Technique and Soft Tobi Ukemi over an Obstacle/12 - Lesson 8 Work on important Details for the Setup.mp4 229.0 MB
3 - Practicing Body Mechanics and Physical Exercises/9 - Lesson 51 PreExercise for Flexibility and Coordination Extra Training.mp4 204.1 MB
4 - Deepening the Technique and Soft Tobi Ukemi over an Obstacle/13 - Lesson 9 PreExercise ScaleMotion with an Elastic Band.mp4 194.0 MB
5 - Free Soft Aikido Breakfall from a Standing Position/15 - Lesson 11 Free Standing Soft Aikido Breakfall.mp4 189.3 MB
3 - Practicing Body Mechanics and Physical Exercises/8 - Lesson 5 PreExercise for Flexibility and Coordination ScaleMotion.mp4 173.2 MB
2 - Learning the Basic Movements of Soft Aikido Breakfall/4 - Lesson 1 Soft Front Roll from Kneeling.mp4 165.4 MB
3 - Practicing Body Mechanics and Physical Exercises/7 - Lesson 4 Modified Front Roll from Standing.mp4 157.4 MB
2 - Learning the Basic Movements of Soft Aikido Breakfall/5 - Lesson 2 Soft Front Roll from Kneeling with adding Momentum.mp4 117.9 MB
3 - Practicing Body Mechanics and Physical Exercises/10 - Lesson 6 Front Roll with Applying the Motion of the Rear Leg Scale Motion.mp4 97.7 MB
1 - Introduction/2 - Course Introduction.mp4 95.4 MB
6 - Conclusion/16 - Soft-Aikido-Breakfall-Conclusion.pdf 5.3 MB
1 - Introduction/1 - Soft-Aikido-Breakfall-Welcome.pdf 5.2 MB
6 - Conclusion/16 - Congratulations.html 3.4 kB
1 - Introduction/1 - Welcome.html 3.2 kB