SDTS Module 1 and 2

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种子哈希：b3a56d9956a8900ff335c33e1bdff700833e29ee
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文档个数：81个文档
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最近下载：2025-05-15
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文档列表

Module 2 - Advanced Methods of Striking/Lesson 10 - Close Combat Kicking Methods.mp4 92.0 MB
Module 2 - Advanced Methods of Striking/Lesson - 8 Elbow Strikes.mp4 52.3 MB
Module 1 - Essential Self Defense/Lesson 10 Vertical Edge of Hand Strike.mp4 30.2 MB
Module 2 - Advanced Methods of Striking/Lesson 7 - Headbutts (The Complete Series).mp4 29.2 MB
Module 1 - Essential Self Defense/The Truth About Self Defense Revealed.mp4 26.8 MB
Module 2 - Advanced Methods of Striking/Lesson 4 - Hammer Fist (Edge of Fist).mp4 26.8 MB
Module 2 - Advanced Methods of Striking/Lesson 2 - The Hand Yoke (Web of Hand Blow).mp4 25.8 MB
Module 1 - Essential Self Defense/Lesson 16 Chin Jab with Post.mp4 19.1 MB
Module 1 - Essential Self Defense/Training Drill - Basic Hand Conditioning.mp4 19.1 MB
Module 1 - Essential Self Defense/Training Drill - Chin Jab with a Post.mp4 16.2 MB
Module 1 - Essential Self Defense/Getting Started with the SDTS.mp4 16.1 MB
Module 1 - Essential Self Defense/Training Drill - Establish Distance and Position of Advantage.mp4 15.5 MB
Module 2 - Advanced Methods of Striking/Lesson 9 - Hip Whip.mp4 15.1 MB
Module 1 - Essential Self Defense/Lesson 7 The Drop Step.mp4 14.8 MB
Module 1 - Essential Self Defense/Lesson 1 Target Areas.mp4 14.3 MB
Module 1 - Essential Self Defense/Lesson 8 Short Edge of Hand Strike.mp4 13.8 MB
Module 1 - Essential Self Defense/Training Drill - The Vertical Edge of Hand.mp4 13.6 MB
Module 2 - Advanced Methods of Striking/Lesson 5 - Cupped Hand Strike.mp4 11.2 MB
Module 1 - Essential Self Defense/Training Drill - The Short Edge of Hand (Axe Hand).mp4 11.1 MB
Module 2 - Advanced Methods of Striking/Lesson 6 - Shoulder Smash.mp4 10.9 MB
Module 1 - Essential Self Defense/Lesson 9 Long Edge of Hand Strike.mp4 10.8 MB
Module 1 - Essential Self Defense/Lesson 12 Shoulder Stop.mp4 10.7 MB
Module 1 - Essential Self Defense/Lesson 13 Heel of Hand Strike (Chin Jab).mp4 10.7 MB
Module 1 - Essential Self Defense/Training Drill - The Drop Step.mp4 10.4 MB
Module 1 - Essential Self Defense/Lesson 17 Combinations.mp4 10.1 MB
Module 1 - Essential Self Defense/Lesson 6 Position, Distance, Momentum and Balance.mp4 9.5 MB
Module 2 - Advanced Methods of Striking/Training Drill - Hand Yoke (Web of Hand Blow).mp4 8.3 MB
Module 1 - Essential Self Defense/Lesson 5 Hand Position.mp4 8.1 MB
Module 2 - Advanced Methods of Striking/Training Drill - Horizontal and Rear Elbow Combination.mp4 7.8 MB
Module 2 - Advanced Methods of Striking/Training Drill - Double Cupped Hand Blow (Ear Box).mp4 7.8 MB
Module 1 - Essential Self Defense/Lesson 14 Chin Jab Combinations.mp4 7.0 MB
Module 1 - Essential Self Defense/Lesson 2 Position and Distance.mp4 6.9 MB
Module 1 - Essential Self Defense/Training Drill - Four Direction Attacks.mp4 6.9 MB
Module 1 - Essential Self Defense/Training Drill - Chin Jab with Knee Strike.mp4 6.8 MB
Module 2 - Advanced Methods of Striking/Training Drill - Head Butt Series Overview.mp4 6.7 MB
Module 1 - Essential Self Defense/Training Drill - The Shoulder Stop.mp4 6.6 MB
Module 1 - Essential Self Defense/Lesson 4 Position of Advantage.mp4 6.1 MB
Module 2 - Advanced Methods of Striking/Training Drill - Pivot Kick.mp4 5.8 MB
Module 2 - Advanced Methods of Striking/Training Drill - Shoulder Smash.mp4 5.7 MB
Module 2 - Advanced Methods of Striking/Training Drill - Short Hammer Fist.mp4 5.7 MB
Module 2 - Advanced Methods of Striking/Training Drill - Short and Long Edge of Hand with Finger Tip Jab Combination.mp4 5.7 MB
Module 1 - Essential Self Defense/Lesson 15 Chin Jab with Eye Gouge.mp4 5.6 MB
Module 1 - Essential Self Defense/Lesson 3 Momentum.mp4 5.6 MB
Module 2 - Advanced Methods of Striking/Training Drill - Long Hammer Fist.mp4 5.5 MB
Module 2 - Advanced Methods of Striking/Training Drill - Hip Whip.mp4 5.5 MB
Module 1 - Essential Self Defense/Lesson 11 Knee Strike.mp4 5.5 MB
Module 2 - Advanced Methods of Striking/Training Drill - Rising Head Butt.mp4 5.2 MB
Module 2 - Advanced Methods of Striking/Lesson 3 - Double Chin Jab.mp4 5.0 MB
Module 1 - Essential Self Defense/Training Drill - The 3 Count Chop Drill.mp4 4.8 MB
Module 2 - Advanced Methods of Striking/Training Drill - Saddle Kick.mp4 4.7 MB
Module 2 - Advanced Methods of Striking/Training Drill - Driving Elbow.mp4 4.7 MB
Module 2 - Advanced Methods of Striking/Training Drill - Cupped Hand Blow (Atomic Pimp Slap).mp4 4.5 MB
Module 2 - Advanced Methods of Striking/Training Drill - Elbow Spike, Edge of Hand, Chin Jab Combo.mp4 4.3 MB
Module 1 - Essential Self Defense/Training Drill - The Chin Jab.mp4 4.1 MB
Module 1 - Essential Self Defense/Training Drill - Chin Jab with Eye Gouge.mp4 4.1 MB
Module 2 - Advanced Methods of Striking/Training Drill - Rear Hip Butt.mp4 4.1 MB
Module 2 - Advanced Methods of Striking/Training Drill - Hand Yoke Combination.mp4 4.0 MB
Module 2 - Advanced Methods of Striking/Training Drill - Dropping Knee.mp4 3.9 MB
Module 2 - Advanced Methods of Striking/Training Drill - Tiger Claw (Heel of Hand) Combo.mp4 3.9 MB
Module 2 - Advanced Methods of Striking/Training Drill - Rear Cupped Hand Blow.mp4 3.9 MB
Module 2 - Advanced Methods of Striking/Training Drill - Rear and Driving Upward Elbow with Edge of Hand.mp4 3.9 MB
Module 2 - Advanced Methods of Striking/Introduction SDTS Module 2 - Advanced Methods of Striking.mp4 3.9 MB
Module 2 - Advanced Methods of Striking/Lesson 1 - The Problem with Punching.mp4 3.8 MB
Module 2 - Advanced Methods of Striking/Training Drill - Finger Tip Jab.mp4 3.7 MB
Module 1 - Essential Self Defense/Training Drill - Essential Combinations.mp4 3.7 MB
Module 2 - Advanced Methods of Striking/Training Drill - Hammer Fist Combo.mp4 3.7 MB
Module 2 - Advanced Methods of Striking/Training Drill - Rear and Driving Elbow Combination.mp4 3.7 MB
Module 2 - Advanced Methods of Striking/Training Drill - Hook Kick.mp4 3.6 MB
Module 2 - Advanced Methods of Striking/Training Drill - 3 Count Kick Drill.mp4 3.5 MB
Module 2 - Advanced Methods of Striking/Training Drill - SDTS Side Kick.mp4 3.5 MB
Module 2 - Advanced Methods of Striking/Training Drill - Point Kick.mp4 3.4 MB
Module 2 - Advanced Methods of Striking/Training Drill - Horizontal Elbow Swing.mp4 3.3 MB
Module 2 - Advanced Methods of Striking/Training Drill - Inside Edge of Boot Kick.mp4 3.3 MB
Module 2 - Advanced Methods of Striking/Training Drill - Side Head Butt.mp4 3.2 MB
Module 2 - Advanced Methods of Striking/Training Drill - Rear Elbow Swing.mp4 3.2 MB
Module 2 - Advanced Methods of Striking/Training Drill - Vertical Elbow Swing.mp4 3.2 MB
Module 1 - Essential Self Defense/Training Drill - The Long Edge of Hand.mp4 2.9 MB
Module 2 - Advanced Methods of Striking/Training Drill - Double Chin Jab and Knee.mp4 2.9 MB
Module 2 - Advanced Methods of Striking/Training Drill - Stomping and Driving Knees.mp4 2.8 MB
Module 2 - Advanced Methods of Striking/Training Drill - Hop to Inside Edge of Boot.mp4 2.5 MB
Module 2 - Advanced Methods of Striking/Training Drill - Ramming Head Butt.mp4 2.1 MB

==查看完整文档列表==

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