TappBrothers - Crash Course Into Parkour - 磁力管家 - 男人都爱上的磁力连接搜索引擎

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种子哈希：95fb2cd0282d575298ec4f36741ec1a1cb5b50d2
文档大小：1.7 GB
文档个数：83个文档
下载次数：3382次
下载速度：极快
收录时间：2017-02-09
最近下载：2025-05-16
DMCA/屏蔽：DMCA/屏蔽

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文档列表

1. Getting Started/8. Secret To Warm Up and Double Your Flexibility.mp4 82.9 MB
1. Getting Started/9. Afraid of Training in Front of Other People (Watch This).mp4 80.2 MB
1. Getting Started/4. The Best Shoes For Parkour.mp4 38.6 MB
1. Getting Started/6. Simple Mental Trick To Help Overcome Fear.mp4 25.0 MB
1. Getting Started/1. Welcome to Crash Course Into Parkour.mp4 22.5 MB
1. Getting Started/7. Best Clothes To Wear For Parkour.mp4 22.5 MB
1. Getting Started/5. How To Set Goals.mp4 21.8 MB
1. Getting Started/2. History Of Parkour.mp4 18.4 MB
1. Getting Started/3. Parkour Training System.mp4 15.6 MB
2. Parkour Moves/1. Basic Landing.mp4 147.4 MB
2. Parkour Moves/14. Cat Leap.mp4 77.2 MB
2. Parkour Moves/2. Parkour Roll.mp4 63.1 MB
2. Parkour Moves/5. Safety Vault, Speed Vault, Tac.mp4 58.9 MB
2. Parkour Moves/7. Wall Run.mp4 51.9 MB
2. Parkour Moves/8. Turn Vault and Reverse Vault.mp4 46.9 MB
2. Parkour Moves/3. Precision Jump.mp4 38.8 MB
2. Parkour Moves/9. Kong Vault.mp4 29.9 MB
2. Parkour Moves/17. 360 Precision.mp4 29.0 MB
2. Parkour Moves/10. Underbar.mp4 27.7 MB
2. Parkour Moves/12. Dive Kong, Double Kong Vault.mp4 26.2 MB
2. Parkour Moves/13. Dash and Kash Vault.mp4 24.2 MB
2. Parkour Moves/18. Butterfly Kick.mp4 20.0 MB
2. Parkour Moves/4. Stride Precision.mp4 18.8 MB
2. Parkour Moves/15. Gate Vaults.mp4 18.6 MB
2. Parkour Moves/20. The Crane.mp4 17.1 MB
2. Parkour Moves/19. Rail Balancing.mp4 17.0 MB
2. Parkour Moves/6. Lazy Vault.mp4 15.4 MB
2. Parkour Moves/16. Cartwheel.mp4 15.3 MB
2. Parkour Moves/11. Reverse Underbar.mp4 14.0 MB
3. Conditioning/2. Workout Examples.mp4 44.2 MB
3. Conditioning/1. The Number 1 Body Weight Exercise.mp4 20.5 MB
3. Conditioning/3. Basic Warm Up.mp4 11.1 MB
3. Conditioning/4. Basic Stretch Routine.mp4 9.7 MB
3. Conditioning/5. Balancing Drill.mp4 8.1 MB
3. Conditioning/6. Hand Balancing Drill.mp4 3.2 MB
3. Conditioning/1. Parkour Fitness (Conditioning).pdf 2.3 MB
3. Conditioning/2. Workout Examples.mp4.sfk 817.2 kB
4. Drills/Crash Course Into Parkour Drills 2.0 (Drills).pdf 102.0 kB
5. Crash Course Schedule/Crash Course Into Parkour Schedule 2.0.pdf 145.6 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 8.pdf 435.5 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 24.pdf 435.2 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 15.pdf 434.9 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 17.pdf 434.9 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 10.pdf 434.8 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 22.pdf 434.8 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 2.pdf 432.6 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 3.pdf 432.5 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 4.pdf 423.7 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 7.pdf 422.5 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 9.pdf 417.6 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 18.pdf 416.9 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 25.pdf 416.1 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 21.pdf 415.7 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 23.pdf 415.4 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 16.pdf 412.0 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 14.pdf 411.9 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 11.pdf 411.8 kB
6. First 30 Day Training Schedule/PDF's/CCIP Day 1.pdf 349.8 kB
6. First 30 Day Training Schedule/Training Day 21.mp4 25.9 MB
6. First 30 Day Training Schedule/Training Day 4.mp4 23.0 MB
6. First 30 Day Training Schedule/Training Day 7.mp4 22.5 MB
6. First 30 Day Training Schedule/Day 2.mp4 19.6 MB
6. First 30 Day Training Schedule/Training Day 23.mp4 16.2 MB
6. First 30 Day Training Schedule/Day 1.mp4 14.4 MB
6. First 30 Day Training Schedule/Training Day 9.mp4 12.8 MB
6. First 30 Day Training Schedule/Training Day 3.mp4 8.1 MB
6. First 30 Day Training Schedule/Training Day 11.mp4 5.8 MB
6. First 30 Day Training Schedule/Training Day 16.mp4 5.1 MB
6. First 30 Day Training Schedule/Training Day 14.mp4 5.0 MB
6. First 30 Day Training Schedule/Training Day 25.mp4 4.9 MB
6. First 30 Day Training Schedule/Training Day 18.mp4 3.5 MB
6. First 30 Day Training Schedule/Training Day 28.mp4 3.4 MB
6. First 30 Day Training Schedule/Training Day 30.mp4 3.3 MB
6. First 30 Day Training Schedule/Training Day 8.mp4 3.2 MB
7. Bonuses/Master Of Flow.mp4 165.0 MB
7. Bonuses/Secret To The Warm Up & Double Your Flexibility.mp4 83.1 MB
7. Bonuses/Advanced Dive Roll.mp4 68.5 MB
7. Bonuses/Further Your Kong.mp4 28.8 MB
7. Bonuses/Warm Up Pocket Cards TB.pdf 45.4 kB
Torrent Downloaded From ExtraTorrent.cc.txt 338 Bytes
Torrent Downloaded from Glodls.to.txt 237 Bytes
Torrent downloaded from AhaShare.com.txt 59 Bytes
Torrent downloaded from Demonoid.ooo.txt 48 Bytes

==查看完整文档列表==

上一个：Пантелеев А.В. Методы Оптимизации.pdf158.0 MB

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