[FreeTutorials.Us] how-to-meditate-with-depth-create-a-solid-daily-practice

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种子哈希：91548afb044f55e55887b9c3c9e6a6d486f8802d
文档大小：3.7 GB
文档个数：96个文档
下载次数：518次
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收录时间：2018-02-02
最近下载：2025-04-14
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文档列表

01-getting-started/attached_files/002-encouragement/Encouragement.mp3 2.0 MB
01-getting-started/attached_files/004-what-is-meditation/What-Is-Meditation.mp3 4.8 MB
01-getting-started/attached_files/005-why-meditate-every-day/Why-Meditate-Every-Day.mp3 2.7 MB
01-getting-started/attached_files/006-why-focus-on-the-breath/Why-Focus-On-The-Breath.mp3 5.6 MB
01-getting-started/attached_files/007-posture/Posture.mp3 3.5 MB
01-getting-started/attached_files/008-evenminded-cheerful/Evenminded-N-Cheerful.mp3 5.1 MB
02-energy-consciousness/attached_files/013-energy/Energy.mp3 9.2 MB
02-energy-consciousness/attached_files/014-mantra-intro-to-hong-sau/Mantra-Intro-To-Hong-Sau.mp3 7.7 MB
02-energy-consciousness/attached_files/015-silence-after-hongsau/Silence-After-Hong-Sau.mp3 2.0 MB
02-energy-consciousness/attached_files/017-hongsau-review/Hong-Sau-Review.mp3 8.8 MB
02-energy-consciousness/attached_files/018-where-to-feel-the-breath/Where-To-Feel-The-Breath.mp3 3.5 MB
02-energy-consciousness/attached_files/019-subconsious-mind/Subconscious-Mind.mp3 2.8 MB
02-energy-consciousness/attached_files/020-conscious-mind/Conscious-Mind.mp3 3.8 MB
02-energy-consciousness/attached_files/021-superconscious-mind/Superconscious-Mind.mp3 2.6 MB
02-energy-consciousness/attached_files/022-eye-position-level-of-consciousness/Eye-Position-And-Level-Of-Consciousness.mp3 5.4 MB
02-energy-consciousness/attached_files/023-inner-guidance/Inner-Guidance.mp3 6.4 MB
03-tips-tricks/attached_files/027-section-3-introduction/Section-3-Intro.mp3 2.7 MB
03-tips-tricks/attached_files/028-homework/Homework.mp3 2.3 MB
03-tips-tricks/attached_files/029-how-long-to-meditate/How-Long-To-Meditate.mp3 3.0 MB
03-tips-tricks/attached_files/030-when-to-meditate/When-To-Meditate.mp3 2.6 MB
03-tips-tricks/attached_files/031-steps-toward-silence/Steps-Toward-Silence.mp3 2.3 MB
03-tips-tricks/attached_files/032-a-meditation-space-pt-1/A-Meditation-Space-Pt-1.mp3 4.2 MB
03-tips-tricks/attached_files/033-a-meditation-space-pt-2-focal-point/A-Meditation-Space-Pt-2-Focal-Point.mp3 3.4 MB
03-tips-tricks/attached_files/034-sitkari-cooling-breath/Sitkari-Vid.mp3 5.7 MB
03-tips-tricks/attached_files/036-physical-diet/Physical-Diet.mp3 4.5 MB
03-tips-tricks/attached_files/038-mental-diet/Mental-Diet.mp3 3.0 MB
03-tips-tricks/attached_files/039-sleepy-in-meditation/Sleepy-In-Meditation.mp3 3.2 MB
03-tips-tricks/attached_files/040-anxiety-and-tension/Anxiety-And-Tension.mp3 3.6 MB
03-tips-tricks/attached_files/041-mind-wanders/Mind-Wanders.mp3 2.3 MB
03-tips-tricks/attached_files/042-negative-emotions/Negative-Emotions.mp3 4.4 MB
03-tips-tricks/attached_files/043-chanting-affirmation-prayer/Chanting-Affirmations-Prayers.mp3 5.1 MB
03-tips-tricks/attached_files/044-unexpected-experiences/Unexpected-Experiences.mp3 5.3 MB
03-tips-tricks/attached_files/045-spiritual-eye/Spiritual-Eye.mp3 6.0 MB
03-tips-tricks/attached_files/046-kapalabhati-breath-of-fire/Kapalabhati-Vid.mp3 4.4 MB
04-secrets-for-deep-meditation/attached_files/048-attitude-pt-1-acceptance/Acceptance.mp3 4.0 MB
04-secrets-for-deep-meditation/attached_files/049-attitude-pt-2-gratitude/Gratitude.mp3 8.4 MB
04-secrets-for-deep-meditation/attached_files/050-attitude-pt-3-devotion/Devotion.mp3 10.2 MB
05-looking-forward/attached_files/051-group-meditation/Group-Meditation.mp3 2.7 MB
05-looking-forward/attached_files/052-the-honeymoon/Honeymoon.mp3 3.4 MB
00-none/001-greeting.mp4 29.7 MB
01-getting-started/002-encouragement.mp4 34.7 MB
01-getting-started/003-meditation-1-for-inner-peace.mp3 9.3 MB
01-getting-started/004-what-is-meditation.mp4 85.5 MB
01-getting-started/005-why-meditate-every-day.mp4 44.2 MB
01-getting-started/006-why-focus-on-the-breath.mp4 101.6 MB
01-getting-started/007-posture.mp4 64.1 MB
01-getting-started/008-evenminded-cheerful.mp4 82.7 MB
01-getting-started/009-chair-sitting.mp4 83.0 MB
01-getting-started/010-meditation-bench.mp4 48.6 MB
01-getting-started/011-crosslegged-sitting.mp4 72.0 MB
01-getting-started/012-meditation-2-breath-watching-in-body.mp3 7.6 MB
02-energy-consciousness/013-energy.mp4 180.9 MB
02-energy-consciousness/014-mantra-intro-to-hong-sau.mp4 135.1 MB
02-energy-consciousness/015-silence-after-hongsau.mp4 35.7 MB
02-energy-consciousness/016-meditation-3-hong-sau-1.mp3 12.3 MB
02-energy-consciousness/017-hongsau-review.mp4 162.4 MB
02-energy-consciousness/018-where-to-feel-the-breath.mp4 62.5 MB
02-energy-consciousness/019-subconsious-mind.mp4 46.5 MB
02-energy-consciousness/020-conscious-mind.mp4 67.9 MB
02-energy-consciousness/021-superconscious-mind.mp4 45.9 MB
02-energy-consciousness/022-eye-position-level-of-consciousness.mp4 94.6 MB
02-energy-consciousness/023-inner-guidance.mp4 108.4 MB
02-energy-consciousness/024-energization-exercises-short-version.mp4 125.5 MB
02-energy-consciousness/025-meditation-4-hong-sau-2.mp3 10.2 MB
03-tips-tricks/026-meditation-5-hong-sau-3-20-min-audio.mp3 15.0 MB
03-tips-tricks/027-section-3-introduction.mp4 44.9 MB
03-tips-tricks/028-homework.mp4 39.2 MB
03-tips-tricks/029-how-long-to-meditate.mp4 53.5 MB
03-tips-tricks/030-when-to-meditate.mp4 44.4 MB
03-tips-tricks/031-steps-toward-silence.mp4 41.2 MB
03-tips-tricks/032-a-meditation-space-pt-1.mp4 72.5 MB
03-tips-tricks/033-a-meditation-space-pt-2-focal-point.mp4 61.8 MB
03-tips-tricks/034-sitkari-cooling-breath.mp4 95.6 MB
03-tips-tricks/035-sitkari-to-begin-hong-sau.mp3 5.9 MB
03-tips-tricks/036-physical-diet.mp4 82.7 MB
03-tips-tricks/037-vegetarian-diet-and-cooking-resources.pdf 67.2 kB
03-tips-tricks/038-mental-diet.mp4 52.3 MB
03-tips-tricks/039-sleepy-in-meditation.mp4 58.3 MB
03-tips-tricks/040-anxiety-and-tension.mp4 72.0 MB
03-tips-tricks/041-mind-wanders.mp4 41.4 MB
03-tips-tricks/042-negative-emotions.mp4 84.8 MB
03-tips-tricks/043-chanting-affirmation-prayer.mp4 87.5 MB
03-tips-tricks/044-unexpected-experiences.mp4 97.7 MB
03-tips-tricks/045-spiritual-eye.mp4 117.3 MB
03-tips-tricks/046-kapalabhati-breath-of-fire.mp4 75.4 MB
03-tips-tricks/047-kapalabhati-to-begin-hong-sau.mp3 3.5 MB
04-secrets-for-deep-meditation/048-attitude-pt-1-acceptance.mp4 76.8 MB
04-secrets-for-deep-meditation/049-attitude-pt-2-gratitude.mp4 150.7 MB
04-secrets-for-deep-meditation/050-attitude-pt-3-devotion.mp4 192.8 MB
05-looking-forward/051-group-meditation.mp4 47.2 MB
05-looking-forward/052-the-honeymoon.mp4 65.4 MB
05-looking-forward/053-support-inspiration.pdf 151.4 kB
[FreeCoursesOnline.Us].txt 138 Bytes
FreeCoursesOnline.Us.url 225 Bytes
[FreeTutorials.Us].txt 75 Bytes
Freetutorials.Us.url 119 Bytes

==查看完整文档列表==

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