Gait Happens

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BT种子基本信息

种子哈希：78010e6ae731ddeb8d70f00323f172fdff2c5aa6
文档大小：36.9 GB
文档个数：349个文档
下载次数：974次
下载速度：极快
收录时间：2024-06-16
最近下载：2025-05-15
DMCA/屏蔽：DMCA/屏蔽

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文档列表

3. Bonus Resources/4. Power Player Interviews.zip 11.9 GB
3. Bonus Resources/3. Monthly Zoom Collaborations.zip 10.6 GB
3. Bonus Resources/5. Monthly Mobility Classes.zip 9.1 GB
3. Bonus Resources/1. Bonus Resources.zip 1.7 GB
2. Assessing and Treating Common Patterns/2. Assessing and Treating Common Patterns.zip 1.4 GB
3. Bonus Resources/2. All About Shoes.zip 422.4 MB
4. Gait Guru Community/4. Gait Guru Community.zip 173.7 MB
1. Welcome/1. Welcome.zip 77.9 MB
1. Welcome/1. Introduction Video - Making the Most of Your Membership.mp4 72.8 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/2. The Four Stages of PTTD_H.265.mp4 25.4 MB
2. Assessing and Treating Common Patterns/16. Assessing the Hip/1. Craig's Test and Tibial Torsions_H.265.mp4 24.7 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/1. Intro to Achilles Tendinopathy_H.265.mp4 23.0 MB
2. Assessing and Treating Common Patterns/3. Forefoot Varus vs Forefoot Supinatus/2. Standing Assessment for Forefoot Varus v Forefoot Supinatus_H.265.mp4 19.7 MB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/1. Finding Your Pelvic Floor_H.265.mp4 19.6 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/1. Anterior Pelvic Tilt and its Implications at the Foot and in Gait_H.265.mp4 18.8 MB
2. Assessing and Treating Common Patterns/7. Discussing Stress Fractures of the Lower Leg/Discussing Stress Fractures of the Lower Leg_H.265.mp4 18.1 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/4. Isometrics for the Achilles_H.265.mp4 16.9 MB
2. Assessing and Treating Common Patterns/13. Leg Length Discrepency/2. Sole Lift for Structural Leg Length Discrepancy_H.265.mp4 16.9 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/9. Triplanar Co-Contraction Slouch_H.265.mp4 16.9 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/2. Hip 9090 External Eotation Holds_H.265.mp4 16.4 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/1. Differential Diagnosis for Heel Pain_H.265.mp4 16.1 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/2. Compensations for Limited Ankle Dorsiflexion_H.265.mp4 13.0 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/5. Isotonics for the Achilles_H.265.mp4 12.7 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/2. Treating Insertional Achilles Tendinopathy_H.265.mp4 12.5 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/4. Hip 9090 Internal Rotation Holds & Lift offs_H.265.mp4 12.5 MB
2. Assessing and Treating Common Patterns/13. Leg Length Discrepency/1. An Intro to Leg Length Discrepancy_H.265.mp4 12.4 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/3. Measuring Toe Strength_H.265.mp4 12.4 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/3. Standing Ankle Dorsiflexion Assessment_H.265.mp4 12.1 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/12. Rockerboard Ankle Stability_H.265.mp4 12.0 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/4. Assessing Infrasternal Angle for Breathing Recommendations_H.265.mp4 11.7 MB
2. Assessing and Treating Common Patterns/10. Ankle Sprains/1. Intro to Ankle Sprains_H.265.mp4 11.7 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/5. Heel Raise Test_H.265.mp4 11.6 MB
2. Assessing and Treating Common Patterns/Assessing and Treating Common Patterns.html 11.4 MB
2. Assessing and Treating Common Patterns/13. Leg Length Discrepency/3. Pedograph Depiction of Leg Length Discrepency_H.265.mp4 11.4 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/1. Rolling Patterns_H.265.mp4 10.9 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/6. Plyometrics for the Achilles_H.265.mp4 10.4 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/12. Gait Cues_H.265.mp4 10.4 MB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/1. Pinching in the Front of the Ankle_H.265.mp4 10.1 MB
2. Assessing and Treating Common Patterns/10. Ankle Sprains/2. 2-1 Rockerboard_H.265.mp4 9.9 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/2. Midfoot Bridge Assessment for Co-contraction_H.265.mp4 9.8 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/3. Importance of Ribcage Mobility_H.265.mp4 9.7 MB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/1. Assessing for a Plantarflexed 1st Ray_H.265.mp4 9.6 MB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/6. Shuffle Gait_H.265.mp4 9.5 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/7. Eccentric Hamstring Sliders_H.265.mp4 9.1 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/1. Discussing Ankle Range of Motion_H.265.mp4 9.0 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/1. Hip CARs_H.265.mp4 9.0 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/3. Hip 9090 Eccentric for External Rotators_H.265.mp4 8.9 MB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/3. Hallux Limitus and Hallux Rigidus_H.265.mp4 8.9 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/10. Eccentric Slouch for the Sagittal Plane_H.265.mp4 8.7 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/6. Lumbar Pails Rails_H.265.mp4 8.7 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/12. Eccentric Slouch for the Transverse Plane_H.265.mp4 8.6 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/9. Seated Back Relaxation to the Floor_H.265.mp4 8.6 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/10. Oblique Isometric Breathing_H.265.mp4 8.6 MB
2. Assessing and Treating Common Patterns/16. Assessing the Hip/2. Femoral anteversion and retroversion paired with tibial torsions_H.265.mp4 8.5 MB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/3. Tibial Raises_H.265.mp4 8.4 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/5. Controlling Knee Extension_H.265.mp4 8.4 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/6. Finding the Deep Hip External Rotators_H.265.mp4 8.2 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/4. Supine Ankle Dorsiflexion Assessment_H.265.mp4 8.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/7. Lat Stretch for Thoracic Extension_H.265.mp4 8.1 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/6. Banded Ankle Dorsiflexion_H.265.mp4 8.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/8. Thoracic Focused Cat Cow_H.265.mp4 8.1 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/6. Banded Knee Extension_H.265.mp4 8.0 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/6. Breathing with Kinesthetic Feedback_H.265.mp4 7.9 MB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/4. Gait Compensations for Limited Hallux Dorsiflexion_H.265.mp4 7.9 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/7. Happy Baby Breathing_H.265.mp4 7.9 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/10. Banded Rotation with Rockerboard_H.265.mp4 7.8 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/2. Reflexive Inhale Drill_H.265.mp4 7.8 MB
2. Assessing and Treating Common Patterns/23. Core Function/5. Triplanar Side Bridge_H.265.mp4 7.8 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/5. Lumbar Targeted Cat Cow_H.265.mp4 7.7 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/11. Eccentric Slouch for the Frontal Plane_H.265.mp4 7.7 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/7. Using the Toe Pro to Target Intrinsic and Extrinsic Muscles of the Foot_H.265.mp4 7.4 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/3. Understanding Paratenonitis_H.265.mp4 7.4 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/9. Thoracic CARs_H.265.mp4 7.3 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/2. Floss for the Knee_H.265.mp4 7.3 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/8. Rockback Breathing_H.265.mp4 7.3 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/10. Heel Raises with a Ball_H.265.mp4 7.2 MB
Gait Guru Membership - Home.html 7.1 MB
2. Assessing and Treating Common Patterns/8. End of the First Section/What to Expect Next_H.265.mp4 7.1 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/9. The Foot Screw_H.265.mp4 7.1 MB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/1. Understanding Hallux Valgus_H.265.mp4 7.1 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/6. Walk the Line_H.265.mp4 6.9 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/3. Tibial CARs_H.265.mp4 6.9 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/9. Sissy Squat_H.265.mp4 6.9 MB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/6. The Arch Trifecta_H.265.mp4 6.8 MB
2. Assessing and Treating Common Patterns/23. Core Function/4. Pallof Press_H.265.mp4 6.8 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/3. Isometric FDB Toe Off Drill - Heel Elevated_H.265.mp4 6.8 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/4. Mobility Ball for the Foot with a Big Toe Stretch_H.265.mp4 6.8 MB
2. Assessing and Treating Common Patterns/6. Additional Foot Mobility/2. Release for the Top of the Foot_H.265.mp4 6.8 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/6. Banded FDB_H.265.mp4 6.7 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/1. Triplanar Hip Flexor Stretch_H.265.mp4 6.7 MB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/4. Plank with Pelvic Floor Engagement_H.265.mp4 6.7 MB
2. Assessing and Treating Common Patterns/23. Core Function/2. Leg Lowering Option 1 Band_H.265.mp4 6.6 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/10. Active Thoracic Rotation_H.265.mp4 6.6 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/7. Triplanar Calf Stretch_H.265.mp4 6.5 MB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/2. Supine Core and Pelvic Floor Engagement_H.265.mp4 6.5 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/3. Training Anterior Pelvic Tilt with a Yoga Ball Push_H.265.mp4 6.4 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/8. Heel Taps - Frontal Plane_H.265.mp4 6.4 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/9. Ankle Dorsiflexion PushPull_H.265.mp4 6.4 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/4. Hamstring and Calf Co-contraction on the Wal_H.265.mp4 6.3 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/7. Heel Taps in the Sagittal Plane_H.265.mp4 6.3 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/4. Couch Stretch Push Pull_H.265.mp4 6.3 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/8. Assisted Airplanes_H.265.mp4 6.3 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/7. Glute Activation for Squats_H.265.mp4 6.3 MB
2. Assessing and Treating Common Patterns/3. Forefoot Varus vs Forefoot Supinatus/3. Mobility for Forefoot Supinatus_H.265.mp4 6.3 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/5. Blowing Out Candles_H.265.mp4 6.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/9. Triplanar Reach_H.265.mp4 6.2 MB
2. Assessing and Treating Common Patterns/23. Core Function/6. Ribs Stacked Over Pelvis_H.265.mp4 6.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/2. Crawling_H.265.mp4 6.1 MB
2. Assessing and Treating Common Patterns/18. Hips in the Frontal Plane/2. Hip Hike_H.265.mp4 6.1 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/8. Figure 8_H.265.mp4 6.1 MB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/2. Fascial Simulation for the Anterior Compartment_H.265.mp4 6.1 MB
2. Assessing and Treating Common Patterns/3. Forefoot Varus vs Forefoot Supinatus/1. Prone Assessment for Forefoot Varus vs Forefoot Supinatus_H.265.mp4 6.0 MB
2. Assessing and Treating Common Patterns/23. Core Function/1. Wall Bugs_H.265.mp4 5.9 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/10. Rockfloss for Ankle Mobility_H.265.mp4 5.8 MB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/5. Sidelying Pelvic Floor Engagement_H.265.mp4 5.8 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/5. Banded Toe Off_H.265.mp4 5.8 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/8. Split Squat with Forward Lunge_H.265.mp4 5.8 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/7. Loaded Hip Thrust_H.265.mp4 5.8 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/6. Cook Lift Off with Wall Feedback_H.265.mp4 5.7 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/2. 9090 Breathing with hip IR_H.265.mp4 5.7 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/7. Triplanar Curtsey Lunge_H.265.mp4 5.7 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/13. Single Leg Heel Raises_H.265.mp4 5.6 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/2. Hip Flexor March Part I_H.265.mp4 5.6 MB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/7. Stir the Pot with Pelvic Floor Engagement_H.265.mp4 5.6 MB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/3. Supine 9090 Core Engagement with Pelvic Floor_H.265.mp4 5.6 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/8. Foam Roller Bridge for Hamstring and Calf_H.265.mp4 5.6 MB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/2. Assessing Hallux Dorsiflexion_H.265.mp4 5.6 MB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/1. Discussing the Knee_H.265.mp4 5.5 MB
2. Assessing and Treating Common Patterns/6. Additional Foot Mobility/3. Self Release for the Plantar Aspect of the Foot_H.265.mp4 5.5 MB
2. Assessing and Treating Common Patterns/23. Core Function/7. Farmers Carry_H.265.mp4 5.4 MB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/5. Shoe Recommendations for Hallux Rigidus_H.265.mp4 5.3 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/4. 9090 Scissor Slides_H.265.mp4 5.3 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/1. Intro to Calf and Hamstring Co-Contraction_H.265.mp4 5.3 MB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/4. Foot Tenting_H.265.mp4 5.3 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/11. Retrowalking_H.265.mp4 5.1 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/8. Lateral Wall Sit_H.265.mp4 5.1 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/5. Banded Supination_H.265.mp4 5.1 MB
2. Assessing and Treating Common Patterns/23. Core Function/3. Leg Lowering Option 2 Weights_H.265.mp4 5.0 MB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/7. Heel Raises with Band and Ball_H.265.mp4 5.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/8. PNF for Plantarflexion_H.265.mp4 4.9 MB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/6. Sideplank with Pelvic Floor Engagement_H.265.mp4 4.9 MB
2. Assessing and Treating Common Patterns/10. Ankle Sprains/3. Peroneus Longus Heel Raises on the Toe Pro_H.265.mp4 4.9 MB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/4. Weighted Tibial Raises_H.265.mp4 4.8 MB
Bonus Resources.html 4.8 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/11. 1-2 Kneeling Banded Hip Extension with Glute Engagment_H.265.mp4 4.8 MB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/1. Intro to the Medial Column of the Foot_H.265.mp4 4.7 MB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/3. Banded Big Toe Flexion for Flexor Hallucis_H.265.mp4 4.7 MB
2. Assessing and Treating Common Patterns/18. Hips in the Frontal Plane/1. Banded Side Stepping_H.265.mp4 4.7 MB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/6. Banded Abductor Digiti Minimi_H.265.mp4 4.7 MB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/5. Moonwalk_H.265.mp4 4.6 MB
1. Welcome/2. A Thank You to Our Mentors (New).html 4.6 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/4. Frog Bridge_H.265.mp4 4.5 MB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/2. Toe Mobility with Interlaced Fingers_H.265.mp4 4.4 MB
2. Assessing and Treating Common Patterns/6. Additional Foot Mobility/1. Toe Yoga_H.265.mp4 4.4 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/6. Lateral Wall Isometric of Glutes, Hamstrings, and Calf_H.265.mp4 4.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/8. Training the Hip Hinge_H.265.mp4 4.3 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/5. Hip 9090 Turns_H.265.mp4 4.3 MB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/5. Kickstand Banded Supination_H.265.mp4 4.3 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/1. Nasal Breathing_H.265.mp4 4.3 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/3. Midfoot Bridge for Hamstring and Calf_H.265.mp4 4.3 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/3. Hip Flexor March Part II_H.265.mp4 4.2 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/12. Standing Single Leg Knee Drive_H.265.mp4 4.1 MB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/5. Big Toe Ball Lift_H.265.mp4 4.1 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/11. Rockfloss with Heel Raises_H.265.mp4 4.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/14. Wall Sit Calf Raises for Soleus_H.265.mp4 3.9 MB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/6. Big Toe Push Pull_H.265.mp4 3.8 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/10. Single Leg RDL_H.265.mp4 3.8 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/5. Single Leg Wall Bridge_H.265.mp4 3.7 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/5. Hip Bridge with Lat Engagement_H.265.mp4 3.7 MB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/2. The Foot Twist_H.265.mp4 3.6 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/9. Single Leg Hip Hinge_H.265.mp4 3.4 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/11. ToePro Heel Raises for Post Tib_H.265.mp4 3.4 MB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/4. Big Toe Pen Taps_H.265.mp4 3.3 MB
2. Assessing and Treating Common Patterns/16. Assessing the Hip/1. Craig's Test and Tibial Torsions.html 3.3 MB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/9. Heel Taps - Transverse Plane_H.265.mp4 3.3 MB
2. Assessing and Treating Common Patterns/13. Leg Length Discrepency/4. GH_How_to_Create_a_Sole_Lift.pdf 3.3 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/7. Single Leg Midfoot Bridge_H.265.mp4 3.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/2. The Four Stages of PTTD.html 3.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/4. Isometric FDB Toe Off Drill_H.265.mp4 2.9 MB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/3. Lift, Spread, Reach_H.265.mp4 2.4 MB
2. Assessing and Treating Common Patterns/3. Forefoot Varus vs Forefoot Supinatus/4. GH_How_to_Create_a_Forefoot_Varus_Post.pdf 2.2 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/8. Lateral Wall Sit.html 1.6 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/1. Intro to Calf and Hamstring Co-Contraction.html 1.6 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/1. Hip CARs.html 1.5 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/2. Hip 9090 External Eotation Holds.html 1.5 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/7. Glute Activation for Squats.html 1.5 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/4. Hip 9090 Internal Rotation Holds & Lift offs.html 1.5 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/6. Finding the Deep Hip External Rotators.html 1.5 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/5. Hip 9090 Turns.html 1.5 MB
2. Assessing and Treating Common Patterns/19. Controlling Rotation at the Hip/3. Hip 9090 Eccentric for External Rotators.html 1.5 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/12. Standing Single Leg Knee Drive.html 1.5 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/11. 1-2 Kneeling Banded Hip Extension with Glute Engagment.html 1.5 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/2. Hip Flexor March Part I.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/6. Cook Lift Off with Wall Feedback.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/3. Hip Flexor March Part II.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/5. Hip Bridge with Lat Engagement.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/1. Triplanar Hip Flexor Stretch.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/4. Frog Bridge.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/7. Loaded Hip Thrust.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/8. Training the Hip Hinge.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/10. Single Leg RDL.html 1.4 MB
2. Assessing and Treating Common Patterns/17. Hip Flexion and Extension/9. Single Leg Hip Hinge.html 1.4 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/12. Gait Cues.html 1.3 MB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/1. Understanding Hallux Valgus.html 1.3 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/8. Assisted Airplanes.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/3. Measuring Toe Strength.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/6. Banded FDB.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/7. Using the Toe Pro to Target Intrinsic and Extrinsic Muscles of the Foot.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/9. The Foot Screw.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/1. Differential Diagnosis for Heel Pain.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/5. Banded Toe Off.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/11. ToePro Heel Raises for Post Tib.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/10. Heel Raises with a Ball.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/8. Figure 8.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/6. Walk the Line.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/10. Banded Rotation with Rockerboard.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/9. Triplanar Reach.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/1. Rolling Patterns.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/11. Retrowalking.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/2. Crawling.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/3. Isometric FDB Toe Off Drill - Heel Elevated.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/7. Triplanar Curtsey Lunge.html 1.2 MB
2. Assessing and Treating Common Patterns/24. Integrative Movement Drills/4. Isometric FDB Toe Off Drill.html 1.2 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/3. Standing Ankle Dorsiflexion Assessment.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/4. Mobility Ball for the Foot with a Big Toe Stretch.html 1.2 MB
2. Assessing and Treating Common Patterns/4. Differential Diagnoses of Heel Pain/5. Banded Supination.html 1.2 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/10. Active Thoracic Rotation.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/1. Anterior Pelvic Tilt and its Implications at the Foot and in Gait.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/5. Lumbar Targeted Cat Cow.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/8. Thoracic Focused Cat Cow.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/2. 9090 Breathing with hip IR.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/4. 9090 Scissor Slides.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/3. Training Anterior Pelvic Tilt with a Yoga Ball Push.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/6. Lumbar Pails Rails.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/7. Lat Stretch for Thoracic Extension.html 1.1 MB
2. Assessing and Treating Common Patterns/20. The Pelvis and Spine/9. Thoracic CARs.html 1.1 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/12. Eccentric Slouch for the Transverse Plane.html 1.1 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/2. Compensations for Limited Ankle Dorsiflexion.html 1.1 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/2. Midfoot Bridge Assessment for Co-contraction.html 1.1 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/10. Oblique Isometric Breathing.html 1.1 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/5. Heel Raise Test.html 1.1 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/4. Assessing Infrasternal Angle for Breathing Recommendations.html 1.1 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/9. Triplanar Co-Contraction Slouch.html 1.1 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/14. Wall Sit Calf Raises for Soleus.html 1.1 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/9. Seated Back Relaxation to the Floor.html 1.1 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/5. Blowing Out Candles.html 1.1 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/10. Eccentric Slouch for the Sagittal Plane.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/10. Rockfloss for Ankle Mobility.html 1.0 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/3. Importance of Ribcage Mobility.html 1.0 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/6. Breathing with Kinesthetic Feedback.html 1.0 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/7. Happy Baby Breathing.html 1.0 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/2. Reflexive Inhale Drill.html 1.0 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/1. Nasal Breathing.html 1.0 MB
2. Assessing and Treating Common Patterns/22. Breathing Strategies/8. Rockback Breathing.html 1.0 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/5. Single Leg Wall Bridge.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/12. Rockerboard Ankle Stability.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/9. Ankle Dorsiflexion PushPull.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/13. Single Leg Heel Raises.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/6. Banded Ankle Dorsiflexion.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/8. PNF for Plantarflexion.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/11. Rockfloss with Heel Raises.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/1. Discussing Ankle Range of Motion.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/7. Triplanar Calf Stretch.html 1.0 MB
2. Assessing and Treating Common Patterns/9. Ankle Assessment, Mobility, and Function/4. Supine Ankle Dorsiflexion Assessment.html 1.0 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/4. Hamstring and Calf Co-contraction on the Wal.html 1.0 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/11. Eccentric Slouch for the Frontal Plane.html 1.0 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/8. Foam Roller Bridge for Hamstring and Calf.html 1.0 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/7. Single Leg Midfoot Bridge.html 1.0 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/6. Lateral Wall Isometric of Glutes, Hamstrings, and Calf.html 1.0 MB
2. Assessing and Treating Common Patterns/15. Posterior Chain Co-Contraction/3. Midfoot Bridge for Hamstring and Calf.html 1.0 MB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/6. Shuffle Gait.html 967.0 kB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/4. Weighted Tibial Raises.html 927.6 kB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/3. Tibial Raises.html 927.5 kB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/2. Fascial Simulation for the Anterior Compartment.html 927.5 kB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/1. Pinching in the Front of the Ankle.html 927.2 kB
2. Assessing and Treating Common Patterns/11. Anterior Compartment/5. Moonwalk.html 927.2 kB
2. Assessing and Treating Common Patterns/23. Core Function/6. Ribs Stacked Over Pelvis.html 920.2 kB
2. Assessing and Treating Common Patterns/23. Core Function/7. Farmers Carry.html 912.5 kB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/7. Heel Raises with Band and Ball.html 886.7 kB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/7. Stir the Pot with Pelvic Floor Engagement.html 858.9 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/4. Isometrics for the Achilles.html 855.7 kB
2. Assessing and Treating Common Patterns/23. Core Function/1. Wall Bugs.html 853.1 kB
2. Assessing and Treating Common Patterns/23. Core Function/5. Triplanar Side Bridge.html 852.8 kB
2. Assessing and Treating Common Patterns/23. Core Function/2. Leg Lowering Option 1 Band.html 852.8 kB
2. Assessing and Treating Common Patterns/23. Core Function/3. Leg Lowering Option 2 Weights.html 852.7 kB
2. Assessing and Treating Common Patterns/23. Core Function/4. Pallof Press.html 852.7 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/5. Isotonics for the Achilles.html 833.5 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/9. Heel Taps - Transverse Plane.html 830.8 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/9. Sissy Squat.html 799.6 kB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/3. Supine 9090 Core Engagement with Pelvic Floor.html 798.7 kB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/1. Finding Your Pelvic Floor.html 798.4 kB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/2. Supine Core and Pelvic Floor Engagement.html 798.4 kB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/5. Sidelying Pelvic Floor Engagement.html 798.4 kB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/4. Plank with Pelvic Floor Engagement.html 798.3 kB
2. Assessing and Treating Common Patterns/21. Pelvic Floor Assessment and Function/6. Sideplank with Pelvic Floor Engagement.html 798.3 kB
2. Assessing and Treating Common Patterns/16. Assessing the Hip/2. Femoral anteversion and retroversion paired with tibial torsions.html 789.7 kB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/5. Big Toe Ball Lift.html 781.0 kB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/3. Banded Big Toe Flexion for Flexor Hallucis.html 777.1 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/2. Treating Insertional Achilles Tendinopathy.html 770.8 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/7. Heel Taps in the Sagittal Plane.html 770.5 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/6. Plyometrics for the Achilles.html 770.4 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/8. Heel Taps - Frontal Plane.html 770.4 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/1. Intro to Achilles Tendinopathy.html 770.4 kB
2. Assessing and Treating Common Patterns/12. Achilles Tendinopathies/3. Understanding Paratenonitis.html 770.2 kB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/6. Banded Abductor Digiti Minimi.html 765.7 kB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/4. Big Toe Pen Taps.html 758.9 kB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/6. The Arch Trifecta.html 753.5 kB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/2. Toe Mobility with Interlaced Fingers.html 745.9 kB
2. Assessing and Treating Common Patterns/2. Hallux Valgus and Bunionettes/3. Lift, Spread, Reach.html 745.3 kB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/3. Hallux Limitus and Hallux Rigidus.html 741.7 kB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/4. Gait Compensations for Limited Hallux Dorsiflexion.html 735.1 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/4. Couch Stretch Push Pull.html 734.4 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/5. Controlling Knee Extension.html 734.4 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/7. Eccentric Hamstring Sliders.html 734.4 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/6. Banded Knee Extension.html 734.3 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/3. Tibial CARs.html 734.3 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/2. Floss for the Knee.html 734.3 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/8. Split Squat with Forward Lunge.html 734.2 kB
2. Assessing and Treating Common Patterns/14. Knee Mobility and Function/1. Discussing the Knee.html 733.7 kB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/6. Big Toe Push Pull.html 722.9 kB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/4. Foot Tenting.html 714.3 kB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/2. The Foot Twist.html 700.6 kB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/5. Kickstand Banded Supination.html 700.4 kB
2. Assessing and Treating Common Patterns/5. Strength for the Medial Longitudinal Arch/1. Intro to the Medial Column of the Foot.html 700.1 kB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/5. Shoe Recommendations for Hallux Rigidus.html 694.8 kB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/2. Assessing Hallux Dorsiflexion.html 692.5 kB
2. Assessing and Treating Common Patterns/3. Forefoot Varus vs Forefoot Supinatus/4. How to Create a Forefoot Varus Post.html 689.2 kB
2. Assessing and Treating Common Patterns/10. Ankle Sprains/1b. HowToRehabASprainedAnkle.pdf 687.0 kB
2. Assessing and Treating Common Patterns/18. Hips in the Frontal Plane/2. Hip Hike.html 686.3 kB
2. Assessing and Treating Common Patterns/1. Assessing for a Plantarflexed 1st Ray/1. Assessing for a Plantarflexed 1st Ray.html 680.1 kB
2. Assessing and Treating Common Patterns/13. Leg Length Discrepency/4. GH_How_to_Create_a_Sole_Lift.html 662.5 kB
2. Assessing and Treating Common Patterns/13. Leg Length Discrepency/3. Pedograph Depiction of Leg Length Discrepency.html 659.7 kB
2. Assessing and Treating Common Patterns/3. Forefoot Varus vs Forefoot Supinatus/2. Standing Assessment for Forefoot Varus v Forefoot Supinatus.html 655.2 kB
2. Assessing and Treating Common Patterns/13. Leg Length Discrepency/2. Sole Lift for Structural Leg Length Discrepancy.html 651.1 kB
2. Assessing and Treating Common Patterns/3. Forefoot Varus vs Forefoot Supinatus/3. Mobility for Forefoot Supinatus.html 646.6 kB
2. Assessing and Treating Common Patterns/13. Leg Length Discrepency/1. An Intro to Leg Length Discrepancy.html 645.3 kB
2. Assessing and Treating Common Patterns/3. Forefoot Varus vs Forefoot Supinatus/1. Prone Assessment for Forefoot Varus vs Forefoot Supinatus.html 638.1 kB
2. Assessing and Treating Common Patterns/10. Ankle Sprains/3. Peroneus Longus Heel Raises on the Toe Pro.html 624.3 kB
2. Assessing and Treating Common Patterns/25. Certification/Take the Gait Guru Quiz to Become a Certified Guru.html 590.7 kB
2. Assessing and Treating Common Patterns/6. Additional Foot Mobility/3. Self Release for the Plantar Aspect of the Foot.html 569.5 kB
2. Assessing and Treating Common Patterns/6. Additional Foot Mobility/2. Release for the Top of the Foot.html 566.3 kB
2. Assessing and Treating Common Patterns/8. End of the First Section/What to Expect Next.html 552.0 kB
2. Assessing and Treating Common Patterns/6. Additional Foot Mobility/1. Toe Yoga.html 530.3 kB
2. Assessing and Treating Common Patterns/7. Discussing Stress Fractures of the Lower Leg/Discussing Stress Fractures of the Lower Leg.html 520.7 kB
1. Welcome/1. Making the Most of Your Membership (New).html 517.7 kB
2. Assessing and Treating Common Patterns/10. Ankle Sprains/2. 2-1 Rockerboard.html 489.8 kB
2. Assessing and Treating Common Patterns/10. Ankle Sprains/1. Intro to Ankle Sprains.html 489.7 kB
2. Assessing and Treating Common Patterns/18. Hips in the Frontal Plane/1. Banded Side Stepping.html 472.2 kB
Инстаграм постове/Pain at the forefoot (either on the top of the foot or bottom) is very common as it is the part of the foot that accepts most of the load….mp4 224 Bytes

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