Mega Encyclopedia for Physical Therapists and Fitness Trainers 10000+ videos Part1

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文档列表

Mervyn Waldman - The Tragic Emasculation of British Osteopathy.mp4 262.6 MB
tmj.avi 258.4 MB
Physical Therapy Greenwich CT I Workshop w Physical Therapist Dr. Tara Gibson.mp4 229.9 MB
Real Workouts Ray Rice.mp4 201.0 MB
Erik Dalton Interview by Ryan Hoyme on the MassageNerd Show.mp4 176.6 MB
Physical Therapy Greenwich CT I Resolving Persistent Shoulder Pain.mp4 169.9 MB
OPP Q&A for COMLEX.mp4 165.3 MB
Real Workouts Drew Brees.mp4 162.0 MB
Neurokinetic Therapy.mp4 159.7 MB
Real Workouts Justin Verlander.mp4 154.6 MB
Dynamic Neuromuscular Stabilization_ Integrating DNS into Core Training.mp4 150.1 MB
Real Workouts Brandon Jennings.mp4 147.7 MB
Real Workout Henrik Zetterberg.mp4 113.5 MB
Real Workouts Dwight Freeney.mp4 111.4 MB
Common Cardiovascular Conditions and Massage with Tracy Walton.mp4 108.4 MB
Real Workouts NaVorro Bowman.mp4 104.8 MB
Planes of Motion - Video 2 of Functional Anatomy 1 Intro to HMS.mp4 96.4 MB
Real Workouts Roy Hibbert.mp4 91.4 MB
Basics of the Human Movement System (The Muscular System, Connective Tissue & Intro to Motor Units).mp4 87.9 MB
Physical Therapy Greenwich, CT How to Prevent Knee Injuries in Young Athletes.mp4 84.7 MB
Primal Rehab for Reflexive Core Stability with Dr Perry Nickelston.mp4 83.0 MB
Scapular Muscles - Video #7 Functional Anatomy 1 Intro to HMS.mp4 82.2 MB
Dynamic Body Myers, Hedley, Schleip, Luchau, Mattes, Waslaski, Liebenson, Aston, Riggs, Hesch.mp4 76.1 MB
Prevention & Treatment of Ankle Ligament Injuries in the Young Athlete with Dr Emily Splichal.mp4 72.6 MB
Real Workout Steven Jackson.mp4 71.7 MB
Joint Centration & Hip Dysfunction - with Dr Evan Osar.mp4 71.3 MB
Walking Gait Assessment The most functional movement assessment with Dr Emily Splichal.mp4 71.3 MB
Intrinsic Foot Strengthening by Dr. Spina.mp4 70.2 MB
Reviewing the Science of Functional Aging for Mature Adults with Cody Sipe, PhD.mp4 68.1 MB
Real Workouts Antonio Brown.mp4 67.1 MB
Real Workout NHL's Jordan Eberle.mp4 64.4 MB
Performance Trainer, Mike Christie takes Connie Kurczewski through an FMS at Elite Health Serivces.mp4 62.9 MB
The Role of Barefoot Science & the Shod Athlete with Dr Emily Splichal.mp4 62.9 MB
Yoga Correctives for the Lower Extremity with Dr Emily Kiberd.mp4 62.4 MB
Real Workouts Randall Cobb.mp4 60.6 MB
Best Corrective Exercises for Low Pain with Dr. Evan Osar.mp4 58.6 MB
Three Keys to Becoming an Expert in Your Field with Dr. Evan Osar.mp4 58.2 MB
Neck Pain & Headaches - Your Best Defense.mp4 57.7 MB
The importance of specific soft tissue palpation, and an example of Gracilis palpation.mp4 56.7 MB
Improving Joint Centration with Dr Evan Osar.mp4 56.2 MB
Improving Joint Centration with Dr. Evan Osar.mp4 56.2 MB
Myofascial, deep tissue, assisted stretching massage in Costa Rica.mp4 55.8 MB
The Abdominal Obliques Linchpins to Optimal Function and Performance with Dr Perry Nickelston.mp4 55.4 MB
Preventing Hip, Knee, and Ankle Injuries in Group Excercise and Bootcamps.mp4 54.9 MB
Run Injury Free! Activate the Innate Loading Response with Dr Emily Splichal.mp4 54.5 MB
Assessments with Dr. Evan Osar.mp4 54.4 MB
BACK PAIN - MYTHS, MISCONCEPTIONS, MANAGEMENT.mp4 53.1 MB
How to Create a Real Strength and Conditioning Program.mp4 49.9 MB
Cressey Performance Elite Baseball Development Program.mp4 49.6 MB
THE ANTI-STRETCHING SOLUTION TO CHRONIC TIGHTNESS with Evan Osar.mp4 49.5 MB
Foot to Core Sequencing An Anatomists Approach with Dr Kathy Dooley.mp4 49.3 MB
When to mobilize When to stabilize New insights in movement dysfunction. with Chris McGrath.mp4 47.4 MB
Barefoot Science A Role in the Rehab Setting with Dr Emily Splichal.mp4 46.8 MB
Joint Actions - Video 3 of Functional Anatomy 1 Intro to HMS.mp4 46.2 MB
CORRECTIVE EXERCISE TO CHRONIC HIP AND KNEE DYSFUNCTION with Evan Osar.mp4 45.7 MB
Cressey Performance Facility Tour.mp4 45.7 MB
Roger - The Sequel.mp4 45.2 MB
Beyond Stretching! Trigger Points & Limited Ankle Mobility with Dr Emily Splichal.mp4 44.3 MB
Movement-Based Kinesiology Taping with Rick Daigle.mp4 44.0 MB
Discovering Differentials Approaching the Complex Client with Drs Perry Nickelston & Emily Splichal.mp4 44.0 MB
Kinetic Chain Conditioning® with Mat Boule (Posturologist & Osteopath).mp4 44.0 MB
Shoulder, Arm & Hand Joint Mobilization...Erik Dalton.mp4 43.0 MB
Corrective Exercise Solutions to Developing Shoulder Stability with Evan Osar.mp4 42.5 MB
Discussing the application of Progressive Angular Isometric Loading for tendon regeneration.mp4 42.3 MB
Advanced Balance Strategies with Dr. Evan Osar.mp4 42.2 MB
Corrective Exercise Strategies-The Best Glute Exercises by Dr. Evan Osar.mp4 42.1 MB
Forearm, Wrist, Hand Part 1.mp4 41.4 MB
Overhead Squat Assessment 2 - Signs of Dysfunction.mp4 41.1 MB
Case Report Assessing & Correcting Squat Mechanics.mp4 41.0 MB
Motion Is Lotion Disc 2 - Erik Dalton.mp4 40.9 MB
OMT for Pregnant Patient.mp4 40.9 MB
Spring Loaded Assessing the Knee through Tibial Rotation with Kevin Moore.mp4 40.5 MB
Lumbo Pelvic Hip Complex Dysfunction - Overhead Squat Assessment 14 Sign Clusters.mp4 39.2 MB
Erik Dalton 2013 Myoskeletal Workshop in Costa Rica.mp4 39.2 MB
Understanding Athletic Pubalgia & Pelvic Imbalances in Athletes with Dr Emily Splichal.mp4 38.9 MB
Calisthenics 2012 Best Moments.mp4 38.8 MB
University of Oregon Facility Tour with LaMichael James.mp4 38.7 MB
Erik Dalton Motion Is Lotion with Paul Kelly.mp4 38.2 MB
Treatment of fascial tissue - Functional Range Release.mp4 38.2 MB
Overhead Squat Assessment 12 Sign Clusters - Lower Leg Dysfunction.mp4 38.1 MB
Asymmetrical Weight Shift - Overhead Squat Assessment 15 Sign Clusters.mp4 37.9 MB
Discussing mobility longevity, connective tissue remodelling, and movement.mp4 37.5 MB
UFC Welterweight Champion Johny Hendricks Heavy Bag Circuit.mp4 37.1 MB
Joints of the Shoulder Girdle and Scapular Joint Actions - Intro to Functional Anatomy Video 5.mp4 37.1 MB
Roger's Last Chance at Redemption.mp4 36.9 MB
Discussing dynamic ligament stability, orhtopaedic testing procedure, and proper articular palpation.mp4 35.9 MB
Functional Anatomy 1 Intro to HMS - Introduction, Anatomical Position and Anatomical Directions.mp4 35.5 MB
The 3 Rules of Muscles.mp4 35.4 MB
Functional Range Release™ Part 2 the research behind the technique.mp4 34.5 MB
Barefoot Rx Solutions to Common Barefoot Running Injuries with Dr Emily Splichal.mp4 34.5 MB
Anterior Pelvic Tilt Break down and Overhead Squat.mp4 34.4 MB
The Connective Tissue Continuum Is it more extensive than we give it credit for.mp4 34.3 MB
Feet Turn Out Breakdown and Using the Single Leg Squat Assessment.mp4 34.1 MB
Psoas Sequencing & Pelvic Stabilization with Kevin Moore.mp4 33.6 MB
The Serratus Anterior - biomechanics and assessment.mp4 33.1 MB
Thoracic Diagnosis and HVLA.mp4 33.0 MB
Is Isolated Gastroc Stretching Adequate for Plantar Fasciitis with Dr Emily Splichal.mp4 32.3 MB
Can Vibration Training Enhance Your Barefoot Programming with Dr Emily Splichal.mp4 32.3 MB
How to treat Frozen Shoulder Bone on Bone Impingements.mp4 32.1 MB
THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR. EVAN OSAR.mp4 31.6 MB
Bone on Bone Shoulder Impingement.mp4 31.5 MB
Discussing barefoot running, training, and necessary preparation....mp4 31.4 MB
Erik Dalton Costa Rica 2013 Workshop Clips.mp4 31.0 MB
Program Design for Real People with Dr. Evan Osar.mp4 30.8 MB
Gym vs Calisthenics - Alternative Exercises.mp4 30.6 MB
How I Start Each Bodywork Session - Erik Dalton.mp4 30.5 MB
Altered Length Tension Relationships.mp4 30.4 MB
Changing posture and skeletal alignment - it's not as easy as you think....mp4 30.1 MB
Ankle Mobilization (self-administered).mp4 30.0 MB
CP Intern Hazing Volume 1.mp4 29.8 MB
Orthopedic Exam of the Knee.mp4 29.7 MB
How L-S Baseball Gets Down....mp4 29.7 MB
A clinical discussion regarding eccentric tendon loading.mp4 29.6 MB
Box Jumps.mp4 29.6 MB
Ring Exercises - Total Body Workout.mp4 29.3 MB
End of Summer Workout.mp4 29.2 MB
Standing Postural Assessment from the book by Dr. Evan Osar.mp4 29.0 MB
Balanced Ligamentous Tension (BLT).mp4 28.9 MB
Conditioning of the Psoas, Psoas Exercises.mp4 28.8 MB
Cressey Performance 16x16 Sled Pushing Madness.mp4 28.7 MB
Simplifying Scoliosis with Erik Dalton.mp4 28.7 MB
Refining Self Administered Release Technique (Foam Roll Technique).mp4 28.6 MB
Why foam rolling is NOT Myofascial Release (nor is instrument assisted soft tissue techniques).mp4 28.3 MB
Standing Chest Press.mp4 28.2 MB
Rampage Jackson Shows Off His Crib.mp4 28.1 MB
A Day in the Life of MMA Amputee Fighter Nick Newell.mp4 28.1 MB
Functional Range Release™ Part 1 Why was the technique created.mp4 28.0 MB
Introduction to Overhead Squat Assessment.mp4 27.8 MB
Functional anatomy of the Dorsal Sacral & Sacrotuberous Ligaments.mp4 27.8 MB
Calisthenic Movement - German Workout.mp4 27.7 MB
Personal Training & Sports Performance Greenwich CT I Foam Rolling 101.mp4 27.7 MB
Motion Is Lotion Disc 1 With Erik Dalton.mp4 27.7 MB
How to Create an Imbalanced Strength and Conditioning Program that Works.mp4 27.7 MB
Forearm, Wrist, Hand Part 2.mp4 27.5 MB
Manual Calf Stretch.mp4 27.3 MB
Serratus Anterior Activation Progressions.mp4 27.2 MB
Front Squat to Press.mp4 27.0 MB
A Day in the Life of NBA All-Star Roy Hibbert.mp4 26.9 MB
Ligamentous Articular Strain (LAS).mp4 26.6 MB
Dynamic Biceps Femoris (Lateral Hamstring) Stretch.mp4 26.5 MB
Myofascial Release Introduction.mp4 26.0 MB
2013 Reebok CrossFit Games Highlights.mp4 25.8 MB
Hand ROM & MMT.mp4 25.7 MB
A Day in the Life with UFC Welterwieght Tyron Woodley.mp4 25.7 MB
Hip Joint Mobilization (self-administered).mp4 25.5 MB
Overhead Squat Assessment 13 Sign Clusters - Upper Body Dysfunction.mp4 25.4 MB
2012 Reebok CrossFit Games.mp4 25.4 MB
FUNCTIONAL RANGE RELEASE™ Part 4 Assessment techniques, and how the system sets itself apart.mp4 25.4 MB
Modified Mountain Climbers for Core Reactive Stabilization.mp4 25.3 MB
Alex's Turn.mp4 25.3 MB
Three Dimensional Breathing and Core Activation with Dr. Evan Osar from his new book.mp4 25.2 MB
Deep Cervical Flexor Progression for Range of Motion (ROM).mp4 25.1 MB
More Effective Calf Stretching Considerations for the Over-Pronated Foot with Dr Emily Splichal.mp4 25.0 MB
New Orleans Saints Sedrick Ellis Shows Off His Rides.mp4 24.8 MB
FIBO 2014 - Calisthenics Style.mp4 24.7 MB
Spinal mobilization for neck pain, low back pain, and hip pain.mp4 24.7 MB
EricCressey.com Troubleshooting the Prone 1-arm Trap Raise.mp4 24.6 MB
Myofascial Needling for Medial Tibial Stress Syndrome - by Dr. Spina.mp4 24.6 MB
UFC's Rising Star Stipe Miocic's Fight Training.mp4 24.6 MB
Single-Leg Deadlift Touchdown.mp4 24.6 MB
Phil Getting Down.mp4 24.5 MB
Lymphatic Treatment.mp4 24.4 MB
Review of Core Subsystems.mp4 24.3 MB
Sagittal Plane Lunge.mp4 24.2 MB
Femur position during Leg exercises.mp4 23.9 MB
Squat Mechanics with Dr. Evan Osar from his new book.mp4 23.9 MB
Deep Cervical Flexor Activation - Progressions for Stabilization.mp4 23.8 MB
Active Release Flexors & Pronators.mp4 23.7 MB
TOP 10 - Workout Mistakes.mp4 23.7 MB
Dynamic Chop Pattern.mp4 23.6 MB
Shoulder Mobilization (Self-administered).mp4 23.5 MB
Quad Sets and Progressions.mp4 23.5 MB
Yoga For Athletes.mp4 23.5 MB
How do decide which dysfunction to address first Overhead Squat Assessment 16.mp4 23.4 MB
Manual Adductor Stretch.mp4 23.4 MB
2012-2013 Max Preps High School Basketball National Champions Lone Peak High School.mp4 23.3 MB
Calisthenics Germany.mp4 23.3 MB
Cressey Performance 16x16 A Little Faster....mp4 23.2 MB
Dynamic Latissimus Dorsi Stretch.mp4 23.2 MB
Dr. Brad Gilden How to Avoid Shoulder Impingement Injury.mp4 23.1 MB
Charlie Weingroff--Cervical spine, Core Function, and Giraffes.mp4 23.1 MB
Horizontal Pull Up (Inverted or Hanging Pull-Up).mp4 23.0 MB
Ball Crunch & Progressions.mp4 23.0 MB
F.A.P. Seminar (Toronto) - Dr. Spina discusses neural entrapments.mp4 23.0 MB
Cranial Strain Patterns.mp4 23.0 MB
Palpation and assessment of the Levator Scapulae muscle.mp4 22.8 MB
20 Effective Exercise Combinations.mp4 22.7 MB
Discussing role of lumbosacral control on scapular mechanics.mp4 22.7 MB
Coccyx, Coccydynia and Hip Pain.mp4 22.6 MB
Gluteal Function in the Transverse Plane The Linchpin of Bipedal Mobility with Kevin Moore.mp4 22.5 MB
Cranial Introduction.mp4 22.4 MB
Dynamic Calf Stretch (Gastrocnemius, Soleus, Peroneals).mp4 22.4 MB
Functional Range Release™ Part 3 What is P.A.I.L's™ and how is it used in this system.mp4 22.4 MB
Calisthenics Workshop September.mp4 22.3 MB
AIS Stretches for the Neck.mp4 22.3 MB
EricCressey.com 8 Ways to Screw Up a Row.mp4 22.3 MB
Rib Diagnosis.mp4 22.2 MB
Hamstring stretching.....correcting common faults.mp4 22.1 MB
Circuit Training, Speed & Endurance.mp4 22.0 MB
Intro to Agility Ladder 1 in.mp4 22.0 MB
Spinal Manipulation Dr. Spina discusses a patient positioning technique for lumbar SMT.mp4 21.9 MB
Scapular mobility vs stability ...plus the Scapular End-Range Rotations exercise.mp4 21.8 MB
The Absolute Strength to Absolute Speed Continuum.mp4 21.8 MB
Calisthenics Winter Workshops - Leipzig & Stuttgart.mp4 21.7 MB
Pelvic Diagnosis.mp4 21.7 MB
Kneeling Cable Pull Down (Lat Pull Down Progression).mp4 21.7 MB
Deadlift Progressions, Cueing, and Questionable Variations.mp4 21.7 MB
Static Stretching.mov.mp4 21.6 MB
Quadratus Lumborum SA Static Release and Stretch.mp4 21.6 MB
Barefoot Training Guidelines. Are they necessary with Dr Emily Splichal.mp4 21.5 MB
Dynamic Hip Flexor Stretch (Upright Lunge Series).mp4 21.5 MB
MLB 3B Ryan Roberts Lower-Body Circuit #2.mp4 21.4 MB
EricCressey.com Cleaning Up Your Chin-up Technique.mp4 21.4 MB
The myth of reciprocal inhibition.mp4 21.3 MB
Discussing the articular continuum & passive progressive loading.mp4 21.3 MB
Assessing articular function using FR® FRC™ methodology.mp4 21.3 MB
Turkish get up.mp4 21.3 MB
Chad Ochocinco I'm Still Me.mp4 21.2 MB
Ankle Sprains Sports Performance Centres Tip of the Month.mp4 21.2 MB
Ice Skaters (Movement breakdown for optimal mechanics).mp4 21.1 MB
Corrective Exercise Strategies-Imagery and Visualization with Dr. Evan Osar.mp4 21.0 MB
Phil - The Sequel.mp4 21.0 MB
Corrective Exercise strategies for tight hips, knee pain and low back pain.mp4 21.0 MB
Foot as a Foundation.mp4 20.9 MB
Discussing the value of using IMPROPER alignment and movement based goals when training.mp4 20.9 MB
Jiu Jitsu Mobilization #4 The 'Americana' Mob to promote Glenohumeral rotation.mp4 20.7 MB
Tight Traps, Pecs and Lats - Opening the Front Line.mp4 20.7 MB
Discussing ways to improve grip strength training.mp4 20.7 MB
Medicine Ball Chest Pass.mp4 20.7 MB
The Upper Trapezius...Not as important as you think.mp4 20.6 MB
Bench Press (Chest Press).mp4 20.6 MB
Foot Tripod from the new book by Dr. Evan Osar.mp4 20.6 MB
Thoracic Exercises for stability and mobility.mp4 20.5 MB
Side Step & Step Up w Shoulder Series (Lateral Subsystem Integration).mp4 20.5 MB
Knees Bow In Breakdown.mp4 20.5 MB
Answers to Should You Stretch That Tight Piriformis.mp4 20.3 MB
Two Rope Climbing Techniques for CrossFit and Obstacle Racing.mp4 20.2 MB
2009 Lincoln-Sudbury Baseball Team Day Grand Finale The Mud Bath.mp4 20.0 MB
Manual Hip Flexor Stretch (Thomas Test Position).mp4 20.0 MB
Flexion biased Lumbar stenosis exercise program..mp4 19.8 MB
Best Exercises for Psoas, Conditioning Psoas, Tight Psoas, Weak Psoas.mp4 19.8 MB
Manual Pectoralis Major Stretch.mp4 19.8 MB
'4 point' posture exercise using P.A.I.L's.mp4 19.8 MB
Dynamic Ball Bridge with Trunk Rotation.mp4 19.8 MB
STACK.Com Presents The Short STACK - Episode 1.mp4 19.7 MB
Alex - The Sequel.mp4 19.7 MB
Corrective Exericse Strategies for the Shoulder.mp4 19.7 MB
Power lifting technique faults leading to lower back injury.mp4 19.6 MB
Sacral Diagnosis, Torsions.mp4 19.6 MB
STACK.Com Presents The Short STACK - Episode 8.mp4 19.6 MB
Nick Emery of Lone Peak High School.mp4 19.6 MB
Fascia and Fitness -What Goes Wrong.mp4 19.5 MB
The Bench.mp4 19.5 MB
Tibial Internal Rotator Activation.mp4 19.4 MB
Motivation Vince Young Interview A Fresh Start.mp4 19.3 MB
Improve Your Public Speaking - Setting the Stage.mp4 19.3 MB
FITNESS INSIDER- PART I - Fascia and Fitness.mp4 19.3 MB
Motivation DeSean Jackson Interview United We Stand.mp4 19.3 MB
VMO Exercise and Modification.mp4 19.2 MB
TOP 10 Fitness Mythen - Widerlegt!.mp4 19.2 MB
STACK.Com Presents The Short STACK - Episode 7.mp4 19.0 MB
Evolution of Workout - Training Progress - Cali Move.mp4 18.9 MB
Patellar tendon rupture Case demonstration using various F.A.P. & F.R. treatment system concepts.mp4 18.9 MB
Conquering the Chin-up.mov.mp4 18.9 MB
Ankle Sprain and Fibula Treatment.mp4 18.9 MB
Street Workout Germany.mp4 18.8 MB
Gluteus Medius Progressions (Activation Circuit).mp4 18.8 MB
Step Up to Chest Press Anterior Oblique Subsystem (AOS) Integration.mp4 18.7 MB
Rehabilitation technique for Plantar Fasciitis.mp4 18.7 MB
TOP 10 Fitness Myths - Busted!.mp4 18.5 MB
The U.S. Women's National Team Preps for the World Cup.mp4 18.5 MB
Erik Dalton Massage Home Study CEU Videos.mp4 18.5 MB
Shoulder AROM (Active Range Of Motion).mp4 18.5 MB
15 Most Underrated Bodyweight Exercises.mp4 18.3 MB
Lower back stabilization exercise program.mp4 18.3 MB
20 Exercises on Parallel Bars.mp4 18.2 MB
Still Technique.mp4 18.2 MB
Devin and Jason McCourty Off-Season Speed and Agility Training.mp4 18.2 MB
Soft tissue treatment application & Fibrosis Is your method doing what you think its doing.mp4 18.1 MB
Da'Quan Bowers NFL Draft Bio Path to the Pros.mp4 18.1 MB
Fascia and Fitness - Part III.mp4 18.1 MB
Soft Tissue Mobilization for Elbow Epicondylitis.mp4 18.1 MB
Open Books - Active Chest Stretch and Spine Mobilization.mp4 17.9 MB
Piriformis SA Static Release.mp4 17.9 MB
Intense Suspension Training (Crosscore 180).mp4 17.8 MB
Antonio Gates Biography Forging a New Path.mp4 17.8 MB
Creative Calisthenics Training - Workout on Low Bars.mp4 17.8 MB
Get to Know All-American High School Basketball Star Rondae Jefferson.mp4 17.7 MB
Static Up Chop aka Lift.mp4 17.7 MB
Freedom 500 workout at Sports Performance Centres.mp4 17.6 MB
Patrick Willis' 'Homegrown' Workout.mp4 17.6 MB
Workout Game.mp4 17.6 MB
Rope Row (Power Row & Sled Pull Progressions).mp4 17.6 MB
SMR Series.mov.mp4 17.5 MB
Freestyle swimmer exercise progression.mp4 17.5 MB
Transverse Plane Lunge.mp4 17.5 MB
Core Reactive Integration (Crunch and Catch).mp4 17.5 MB
Overhead Squat Assessment 5 - Feet Turn Out Breakdown.mp4 17.4 MB
STACK.Com Presents The Short STACK - Episode 5.mp4 17.4 MB
What to do with the Psoas.mp4 17.4 MB
Home exercise program to increase flexibility.mp4 17.4 MB
Psoas Exercise, psoas pain, psoas weakness, tight psoas.mp4 17.4 MB
Bodyweight Exercises For Absolute Beginners.mp4 17.4 MB
Erik Dalton Myoskeletal Technique... How to Feel Deep.mp4 17.4 MB
Power Push Ups.mp4 17.3 MB
Calisthenics Motivation Video.mp4 17.3 MB
Maurice Jones-Drew Hurdle Mobility Series.mp4 17.3 MB
Hip range of motion exercises.mp4 17.3 MB
Tight Hips, Core Exercise.mp4 17.3 MB
Antonio Brown's Pilates & TRX Workout Overview.mp4 17.3 MB
Erik Dalton Costa Rica Workshop.mp4 17.3 MB
Coaching Half Kneeling and Anti-Extension Postures with Charlie Weingroff.mp4 17.3 MB
Transverse Abdominis and Gluteus Maximus Activation Progressions.mp4 17.2 MB
Purdue Peg Board.mp4 17.2 MB
Tim Tebow's NFL Off-Season Workout Routine.mp4 17.2 MB
Tire Flips.mp4 17.2 MB
Upper Trap SA Static Stretch.mp4 17.2 MB
Push Ups and Progressions.mp4 17.2 MB
Disscusing some science surrounding core training.mp4 17.2 MB
Overhead Squat Assessment 4 - Feet Flat Breakdown.mp4 17.2 MB
BREAKING THE CORRECTIVE EXERCISE CODE - THE SHOULDER CONNECTION.mp4 17.1 MB
Rehabilitation of Lateral elbow pain using P.A.I.L.'s™ exercises.mp4 17.1 MB
Improve Your Public Speaking - Repetition.mp4 17.1 MB
The importance of Subclavius function, and the use of P.A.I.L.'s for increasing neural drive.mp4 17.0 MB
Posterior Kinetic Chain Throw (Power Exercise for Legs and Shoulders).mp4 17.0 MB
Palpatory & Treatment SPECIFICITY in the Functional Range Release (F.R.)® system.mp4 16.9 MB
EricCressey.com Front Squat Grip Set-ups.mp4 16.9 MB
Suspension Push Up.mp4 16.8 MB
Ndamukong Suh NFL Combine Training with Michael Johnson.mp4 16.8 MB
Tight Piriformis, Exercise for Piriformis, Piriformis stretches.mp4 16.8 MB
STARmat Introductory Video.mp4 16.8 MB
Roger's Medley - Part 1.mp4 16.8 MB
Functional Anatomic Palpation Systems - Dr. Spina.mp4 16.8 MB
20 Exercises on the Floor.mp4 16.8 MB
Hockey specific balance exercise progression.mp4 16.8 MB
Gluteus Maximus Reactive Activation (Reactive Integration) Progressions.mp4 16.7 MB
Training Mash up 1.3.11.mp4 16.7 MB
Lordosis, Kyphosis and Low Back Pain.mp4 16.7 MB
Strain Counterstrain for Rib Dysfunction.mp4 16.7 MB
How to Execute Henrik Zetterberg's Box Jump Series.mp4 16.7 MB
Calisthenics Street Workout Beginner Routine.mp4 16.7 MB
SSTM for Frozen Shoulder.mp4 16.6 MB
Overhead Squat Assessment 9 - Anterior Pelvic Tilt (Excessive Lordosis).mp4 16.6 MB
Gil Hedley Reconsidering the Fuzz.mp4 16.6 MB
Calisthenics Workshop Germany (Leipzig).mp4 16.6 MB
Hop Down to Stabilization (Exercise for eccentric deceleration and control).mp4 16.6 MB
Trunk ROM & MMT.mp4 16.6 MB
Workout Without Limits.mp4 16.6 MB
VMO Activation Progressions.mp4 16.5 MB
Resisted Single Leg Balance (Single Leg Balance and Reach Progression).mp4 16.5 MB
Behind The Highlights Chris Legh.mp4 16.5 MB
Power Medicine Ball Shoulder Press (Power Exercise for Deltoids).mp4 16.5 MB
Behind the Highlights Roy Hibbert's Massive Playoff Performance.mp4 16.5 MB
MLB 3B Ryan Roberts Lower-Body Circuit #1.mp4 16.4 MB
Gluteus Minimus Self-Administered Release (Self Myofascial Release).mp4 16.4 MB
Erik Dalton Treating Hiatal Hernia.mp4 16.4 MB
Neck Flexion Test and Treat - Erik Dalton.mp4 16.4 MB
Training at Millienium, Lifestyles, Liverpool. See what we offer!.mp4 16.4 MB
Ober's Test (TFL Flexibility Assessment).mp4 16.4 MB
Modified Thomas Test (Psoas & Iliacus Flexibility Assessment).mp4 16.4 MB
Functional Anatomical Palpation Systems Concepts.mp4 16.4 MB
Improve Thoracic Mobility by Increasing Thoracic Stability with Dr. Evan Osar.mp4 16.3 MB
EricCressey.com 3 Baseball Warm-up Mistakes.mp4 16.3 MB
Motivation Brandon Jennings Interview Journey From Compton to the NBA.mp4 16.3 MB
STACK.Com Presents The Short STACK - Episode 4.mp4 16.3 MB
MLB 3B Ryan Roberts Core Circuit.mp4 16.3 MB
Deep tissue, myofascial & joint stretching for Scoliosis.mp4 16.2 MB
Kent State Football The Josh Cribbs Era.mp4 16.2 MB
Gluteus Medius Strength withe Corrective Exercise with Dr. Evan Osar.mp4 16.2 MB
Stereognosis.mp4 16.2 MB
Video Games UFC Undisputed 3 Preview.mp4 16.2 MB
Hyper and Hypo Kyphosis - Erik Dalton.mp4 16.2 MB
Suspension Row.mp4 16.1 MB
VIP B Method with Dr. Evan Osar.mp4 16.1 MB
STACK.Com Presents The Short STACK - Episode 6 Olympic Edition.mp4 16.1 MB
Treating SI joints and Backward Sacral Torsion.mp4 16.1 MB
Frozen Shoulder Resistance Stretches.mp4 16.1 MB
AJ Hawk Workout Kettlebell Strength Circuit.mp4 16.1 MB
STACK.Com Presents The Short STACK - Episode 9.mp4 16.1 MB
LE ROM & MMT.mp4 16.1 MB
EricCressey.com Warm-ups for Sparing the Shoulders.mp4 16.1 MB
Scapular Mechanics of Stabilization from the book by Dr. Evan Osar.mp4 16.0 MB
Baseball Skills Skip Schumaker Fielding Double Play Balls.mp4 16.0 MB
STACK.Com Presents The Short STACK - Episode 2.mp4 15.9 MB
Path to the Pros 2014 Sammy Watkins.mp4 15.8 MB
FunctionalStability.com Are You Packing the Shoulder Correctly.mp4 15.8 MB
TVA Isolated Activation.mp4 15.8 MB
EricCressey.com Must-Try Mobility Drills.mp4 15.7 MB
BREAKING THE CORRECTIVE EXERCISE CODE for Common Hip Pain and Dysfunction with Dr. Evan Osar.mp4 15.7 MB
The concepts of Thixotrophy & Piezoelectricity for fascial remodeling.mp4 15.7 MB
High level plank exercise.mp4 15.7 MB
Push pull patterns with rotation.mp4 15.7 MB
How to Massage Hamstring Injuries and Myofascial Adhesions.mp4 15.6 MB
Low back exercise for out fielders..mp4 15.6 MB
Calf hip Tspine posture exercise.mp4 15.6 MB
STACK Performance Series 35 Faster Blitzes With Von Miller.mp4 15.6 MB
Explaination of 'Referred pain' symptoms.mp4 15.6 MB
Power Row (Sled Pull).mp4 15.5 MB
A Day in the Life of Dwight Howard.mp4 15.5 MB
Ely's Test (Rectus Femoris Flexibility Assessment).mp4 15.5 MB
The Bridge Exercise for advanced spinal rehabilitation & conditioning.mp4 15.5 MB
Manual Pectoralis Minor Stretch.mp4 15.5 MB
EricCressey.com Scapular Upward Rotation for Throwers.mp4 15.4 MB
Corrective Strategies for the Deadlift with Dr. Evan Osar.mp4 15.4 MB
Manual Latissimus Dorsi & Shoulder Internal Rotator Stretch.mp4 15.4 MB
The drawbacks of functional movement screens.mp4 15.4 MB
Motivation Steven Jackson I Am.mp4 15.4 MB
Slant Board Calf Stretch (Gastrocnemius, Soleus & Peroneals).mp4 15.4 MB
Mark Wahlbergh's Favorite Core Exercises.mp4 15.3 MB
Glute stretch Sports Performance Centres Tip of the Month.mp4 15.3 MB
The STACK Top 5 Most Bizarre Exercises.mp4 15.3 MB
Thomas Jones Workout Routine.mp4 15.3 MB
Lateral Lunge (Frontal Plane Lunge).mp4 15.3 MB
Calisthenics Workshop February 2014 (Germany - Leipzig).mp4 15.3 MB
Side-Stepping (Gluteus Medius Reactive Integration Activation).mp4 15.2 MB
Groin injuries, exercises for groin injury, exercises to avoid for groin injury.mp4 15.2 MB
Knee Mobilization (Self-administered).mp4 15.2 MB
Deep Cervical Flexor Activation - Progressions for Stabilization 2.mp4 15.1 MB
Motivation Candace Parker Interview Practice How You Play.mp4 15.1 MB
Behind the Highlights Brek Shea's Long-Distance, Game-Winning Goal.mp4 15.0 MB
STACK.Com Presents The Short STACK - Episode 3.mp4 15.0 MB
Increase Your Full-Body Stamina Like Tobin Heath.mp4 15.0 MB
Kettlebell Swing.mp4 15.0 MB
20 Exercises on a Pull Up Bar.mp4 15.0 MB
How To Do More Pull-Ups Featuring Mike Boyle.mp4 15.0 MB
Single Leg Balance with Reach (Excursion).mp4 15.0 MB
STACK Fitness Weekly 3 Compound Movements for a Full Body Workout.mp4 14.9 MB
Testimonials from the Erik Dalton OKC workshop.mp4 14.9 MB
Full Body Strength & Power Workout. Fit2Talk Workouts.mp4 14.9 MB
Stability Ball Chest Press.mp4 14.8 MB
Ben Watson's Power-Building Chest Workout.mp4 14.8 MB
Goal Medalist Paul Rosen talks about training at SPC.mp4 14.8 MB
Overhead Squat Assessment 8 - Excessive Forward Lean.mp4 14.7 MB
Dwight Howard's Strength, Speed and Power Workout.mp4 14.7 MB
Kettlebell Clean.mp4 14.7 MB
Intro to Complexes with Mike Boyle.mp4 14.7 MB
Overhead Squat Assessment 6 - Knees Bow In Breakdown.mp4 14.7 MB
Posterior Shoulder Stretch Modifications (Sleeper Stretch on Wall).mp4 14.7 MB
Ndamukong Suh The Mental Game.mp4 14.6 MB
Lumbar HVLA.mp4 14.6 MB
Lat pull down, shoulder exercise, scapular stabilization.mp4 14.5 MB
Discussing optimal joint function & assessment.mp4 14.4 MB
Why mini squats are bad for you...and how to use P.A.I.L.'s to correct squatting form.mp4 14.4 MB
Static Standing Chop Pattern.mp4 14.4 MB
STACK Performance Series 1 Better Rebounding With Dwight Howard.mp4 14.4 MB
Guidelines for Friction Therapy.mp4 14.4 MB
Push Pull Stabilization Strategies with Dr. Evan Osar from his new book.mp4 14.3 MB
Dynamic Adductor Stretch (Anterior or Short Adductors).mp4 14.3 MB
Meet the Jacksonville Jaguars New Offensive Tackle Luke Joeckel.mp4 14.3 MB
Lat pull down and Improving Shoulder Stability with Dr. Evan Osar.mp4 14.3 MB
Power Chop (Med Ball Smash).mp4 14.3 MB
Winter Kettlebell Blast 3 Minute Circuit.mp4 14.3 MB
Gluteus Medius Reactive Integration (Reactive Activation) - Side Hop & Progressions.mp4 14.2 MB
Dumbbell Chest Press and Progressions.mp4 14.2 MB
Lower Extremity Patterns.mp4 14.2 MB
Lower Leg Dynamic Stretching Series.mp4 14.2 MB
Deep tissue myofascial joint stretching for Back Pain.mp4 14.2 MB
Prone Stability Ball Row to Tricep Extension.mp4 14.2 MB
Modified Bridge for Glute and Hip Strength, exercise for runners.mp4 14.2 MB
Overhead Squat Assessment 7 - Knees Bow Out.mp4 14.2 MB
STACK Performance Series 24 Powerful Passing With Matthew Stafford.mp4 14.1 MB
Motivation Joey Votto Interview Calm, Cool and Connected.mp4 14.1 MB
Limited time in gym Chest & Tricep Workout. Fit2Talk Workout.mp4 14.1 MB
Chael Sonnen Talks Trash, Training and UFC Undisputed 3.mp4 14.1 MB
Hip stretch in all 3 planes.mp4 14.1 MB
Prone Cobra on Foam Roll (Activation for muscles of the scapula, thorax & deep cervical flexors).mp4 14.1 MB
Levator Scapulae SA Static Stretch.mp4 14.0 MB
Sarah Reinertsen Meeting the Challenge.mp4 14.0 MB
Upper Extremity Neurologic Screening.mp4 14.0 MB
Female Workout - Strength, Balance & Control.mp4 14.0 MB
Diagnostic Specificity Functional Anatomic Palpation Systems.mp4 14.0 MB
Squat Form and Modifications.mp4 14.0 MB
Joint mobilization & Deep Tissue massage for Low Back Pain Tips for Bodyworkers.mp4 13.9 MB
Improving Your Bench Press Arch.mov.mp4 13.9 MB
Winged Scapula or Winging Shoulder Blades with Dr. Evan Osar.mp4 13.9 MB
UNC's Sylvester Williams and Jonathan Cooper Are Ready for the Next Level.mp4 13.9 MB
Path to the Pros 2014 Carlos Hyde.mp4 13.9 MB
Calisthenics Home Workout.mp4 13.9 MB
Squat to Row.mp4 13.9 MB
Burpee variations - improve your weight loss, fitness workout! Fit2Talk exercises.mp4 13.9 MB
Joint centration from Dr. Evan Osar's new book.mp4 13.9 MB
3 Intense Bodyweight Leg Routines.mp4 13.8 MB
Sled Push (Chest Power Exercise).mp4 13.8 MB
Deep tissue massage & stretch for SI joint and back pain.mp4 13.8 MB
Integrative Movement System - PERSPECTIVE & APPLICATION with Dr. Evan Osar.mp4 13.8 MB
Integrative Movement Specialist Certification FAQ.mp4 13.8 MB
Herschel Walker Workout Medball Tire Flips Circuit.mp4 13.8 MB
Sprains of the coronary ligaments.mp4 13.8 MB
foot placement, stability training, balance training.mp4 13.8 MB
Myofascial, deep tissue, visceral technique for stomach.mp4 13.8 MB
Deep Cervical Flexor Isolated Activation (Longus Colli, Longus Capitis & Rectus Capitis Anterior).mp4 13.7 MB
Ndamukong Suh Nebraska Campus Tour.mp4 13.7 MB
Using active vs. passive motion for soft tissue release.mp4 13.7 MB
Translating palpatory findings into tissue specific treatment applications.mp4 13.7 MB
Dynamic Lunge with Chest Press (AOS Progressions).mp4 13.7 MB
Meet the Denver Broncos New Running Back Montee Ball.mp4 13.7 MB
Running specific strengthening warm up.mp4 13.7 MB
Neurological tightness vs. Mechanical tension an important distinction for soft tissue management.mp4 13.6 MB
Single leg balance training.mp4 13.6 MB
Gluteus Maximus - Snippet from Functional Anatomy 1 @ Rowan U.mp4 13.6 MB
Part 4 Hip centration-standing.mp4 13.6 MB
Parallette Strength Training.mp4 13.6 MB
Case Review - Post surgical management an elite hockey player with a second GH revision.mp4 13.6 MB
Ruddy Techniques (RRAF).mp4 13.6 MB
Stability Pushup Sports Performance Centres Tip of the Month.mp4 13.6 MB
Neck Pain Test and Treat - Erik Dalton.mp4 13.5 MB
MMT Internal and external rotation.mp4 13.5 MB
Pelvis Treatment.mp4 13.5 MB
Scott Panchik's Training CrossFit's 4th Overall Male.mp4 13.4 MB
Serratus Anterior Reactive Integration (Reactive Activation).mp4 13.4 MB
Dalton Neck Routines Calming Central Nervous System.mp4 13.4 MB
STACK Performance Series 7 Defensive Goal-Tending With Hope Solo.mp4 13.4 MB
Rubber tube shoulder exercise.mp4 13.4 MB
Introduction and Band Traction.mov.mp4 13.4 MB
Meet the Atlanta Falcons New Cornerback Desmond Trufant.mp4 13.4 MB
Dynamic Pec & Subscapularis Stretch.mp4 13.3 MB
3 exercises for patello-femoral pain with limited hip IR.mp4 13.3 MB
FC Dallas Star Brek Shea's Path to Pro Soccer.mp4 13.2 MB
Lower body assessment for hip pain and hip tightness.mp4 13.2 MB
Lower Extremity Neurologic Screening.mp4 13.2 MB
Bridge exercise for glutes.mp4 13.2 MB
Posterior Tibialis Activation Progression.mp4 13.2 MB
Path to the Pros Nate Solder.mp4 13.2 MB
Deep hip rotator stretch.mp4 13.1 MB
Ndamukong Suh The Nike Advantage.mp4 13.1 MB
Posterior Shoulder Stretch (Sleeper Stretch).mp4 13.1 MB
Scapular Stabilization.mp4 13.1 MB
Von Miller NFL Draft Preview Path to the Pros.mp4 13.1 MB
Reverse Lunge to Row (POS Progressions).mp4 13.1 MB
The over diagnosed 'Piriformis Syndrome' - problems with palpation, assessment, and treatment.mp4 13.0 MB
Step up, hip exercise, glute exercise, knee exercise.mp4 13.0 MB
Pull Up and Progressions.mp4 13.0 MB
STACK Performance Series How to Build Tackling Power With Patrick Willis.mp4 13.0 MB
Core flexibility in standing.mp4 13.0 MB
Motivation Josh Smith Interview The Fire and Passion of Josh Smith.mp4 12.9 MB
FunctionalStability.com Does the Bilateral Deficit Apply to Deadlifts.mp4 12.9 MB
Comparing Static and Active Stretching.mp4 12.9 MB
Hanging Jackknife - FUNCTIONAL RANGE CONDITIONING™.mp4 12.9 MB
Best Core Exercises (Functional Movements).mp4 12.8 MB
How to Balance Pressing in Your Strength Training Program.mp4 12.8 MB
Crunch free abdominal workout.mp4 12.8 MB
How to Safely Incorporate CrossFit for Athletes.mp4 12.8 MB
Overhead Squat Assesment 10 - Arms Fall.mp4 12.7 MB
The Guillotine mobilization for the antero-medial hip capsule.mp4 12.7 MB
Meet the Green Bay Packers New Running Back Eddie Lacy.mp4 12.7 MB
Battle Rope Blast Workout from D1 Sports Training.mp4 12.7 MB
Some basic movement training.....mp4 12.7 MB
the shoulder and scapular control.mp4 12.7 MB
Cable Row-Scapular Mechanics.mp4 12.7 MB
Ndamukong Suh Biography The Early Years.mp4 12.6 MB
3 plane hip flexor stretch.mp4 12.6 MB
CrossFitter Christmas Abbot Takes on NASCAR.mp4 12.6 MB
Michael Jordan Rare Workout Footage Mind of a Champion.mp4 12.6 MB
Hamstring injury and eccentric loading.mp4 12.6 MB
Meet the New Orleans Saints New Safety Kenny Vaccarro.mp4 12.6 MB
How to Properly Perform and Teach the Kettlebell Swing Featuring Mike Boyle.mp4 12.6 MB
Home weight loss and toning workout. Fit2talk Training.mp4 12.6 MB
Dwight Howard at Call of Duty's Friday Night Fights.mp4 12.5 MB
Johny Hendricks's Fight Strategy for Defeating Georges St. Pierre @ UFC 167.mp4 12.5 MB
Dwight Howard Ab Workout.mp4 12.5 MB
Meet Your U.S. Olympians Carmelo Anthony.mp4 12.5 MB
STACK Montage - We Know Game.mp4 12.5 MB
Training Mash up 12 29 11.mp4 12.5 MB
Stairway to Strength - Stair Exercises.mp4 12.5 MB
Atypical Cervical Spine Diagnosis and Treatment.mp4 12.5 MB
Training Mash up 12.6.11.mp4 12.5 MB
Power Squat to Row (Power Row Progressions).mp4 12.4 MB
Build Lower-Body Strength With the Box Squat.mp4 12.4 MB
Intermediate Circuit Training for fitness, strength and weight loss. ACHIEVE!.mp4 12.4 MB
Neurophysiology of Somatic Dysfunctions (Neuroreflexive model).mp4 12.4 MB
ROM shoulder flexion extension abduction.mp4 12.3 MB
Low Back Debilitating Injuries promo.mp4 12.3 MB
Levator Scapulae Active Stretch.mp4 12.3 MB
The 90-90 Split-Squat.mov.mp4 12.3 MB
Ndamukong Suh NFL Combine 225 Bench Test.mp4 12.3 MB
Petoralis Major and Minor SA Active stretch.mp4 12.3 MB
Meet Your U.S. Olympians Nathan Adrian.mp4 12.3 MB
AJ Hawk Workout Functional Martial Arts.mp4 12.2 MB
Agility Ladder 2in 2out.mp4 12.2 MB
Let's Talk about Lunging.mp4 12.2 MB
Core Activation with proper breathing.mp4 12.2 MB
Exercise for rotator cuff, rotator cuff injury, shoulder impingement syndrome.mp4 12.2 MB
Tibialis Anterior Reactive Integration (Reactive Activation) - Heel Walks.mp4 12.2 MB
Best Exercises for Shoulder Impingement.mp4 12.2 MB
The importance of the Adductor Magnus in Squatting Part III - errors in form.mp4 12.2 MB
Pt. 3 Clam exercises, improve hip rotation, hip pain.mp4 12.1 MB
Pelvis motion to limit Lumbar spine stress..mp4 12.1 MB
Functional Anatomic Palpation Systems - F.A.P..mp4 12.1 MB
Row and Progressions.mp4 12.1 MB
Deep Tissue Myofascial Release Plantar Fasciitis Treatment.mp4 12.1 MB
Lat Pull Down for Core Function with Dr. Evan Osar.mp4 12.1 MB
Trapezius Reactive Activation (Reactive Integration).mp4 12.1 MB
Hamstring Treatment.mp4 12.1 MB
EricCressey.com Barbell Overhead Shrugs.mp4 12.1 MB
TRX Rip Trainer Samurai Strike.mp4 12.1 MB
Weight shifting for gait mechanics.mp4 12.1 MB
Henrik Zetterberg's Path to the NHL.mp4 12.0 MB
Hip Centration from the book by Dr. Evan Osar.mp4 12.0 MB
Hamstring neuromuscular control exercise.mp4 12.0 MB
Joint mechanics of impingement symptoms.mp4 12.0 MB
Balance knee stabilization exercise.mp4 12.0 MB
Thoracic Spine SA Mobilization.mp4 12.0 MB
Warm Up Exercises.mp4 12.0 MB
Arm workout Strengthen and tone using supersets..mp4 11.9 MB
Effective Cervicothoracic junction manipulation.mp4 11.9 MB
Layering the plantar fascia for assessment and treatment.mp4 11.9 MB
Workout on a Wall.mp4 11.9 MB
Side-Stepping Progressions (Gluteus Medius Reactive Integration).mp4 11.9 MB
Sensitive Cervical Spine.mp4 11.9 MB
Overhead Squat Assessment 3 Five Steps for Solving for Dysfunction.mp4 11.9 MB
How to Get Footwork Like Dwight Howard.mp4 11.9 MB
Master the CrossFit Kettlebell Snatch.mp4 11.8 MB
Supraspinatus Location and Friction.mp4 11.8 MB
Madden Bowl XViii Highlights.mp4 11.8 MB
Plank Progressions (Elbows on Ball).mp4 11.8 MB
Minimal Shoes, footwear for running, foot posture, knee pain, running shoes.mp4 11.8 MB
Use your Environment, Football Posty training. Outdoor Wokout.mp4 11.8 MB
3 exercises for pf pain with limited hip IR.mp4 11.8 MB
The 'No empty spaces' lecture how fascia permeates everything, and why that's important....mp4 11.7 MB
Intersection Syndrome.mp4 11.7 MB
Overhead Squat Assessment 11 - Shoulders Elevate.mp4 11.7 MB
Exercises for back pain and tightness while working out and for life with Dr. Evan Osar.mp4 11.7 MB
Jab Boxing - Pad Drills (Episode 1).mp4 11.6 MB
Finger goniometers.mp4 11.6 MB
TOP 10 Ring Exercises (Basic & Intermediate).mp4 11.6 MB
Path to the Pros 2012 Ryan Tannehill.mp4 11.6 MB
Meet the Cincinnati Bengals New Defensive End Margus Hunt.mp4 11.5 MB
STACK Performance Series Change Direction Faster With Dashon Goldson.mp4 11.5 MB
Tendon Injury Exercise Program (TIEP) Introduction.mp4 11.5 MB
Behind the Highlights Cam Newton's 24-Point Iron Bowl Comeback.mp4 11.5 MB
Path to the Pros 2012 Courtney Upshaw.mp4 11.5 MB
Good Form Running Cadence.mp4 11.5 MB
Adductor Magnus (and Inferior capsule) SA Static Stretch.mp4 11.4 MB
Teres Major (and Latissimus Dorsi) SA Static Release.mp4 11.4 MB
Motivation Derrick Rose Interview My Evolution.mp4 11.4 MB
Combined Posterior Shoulder Girdle Activation (Prone Floor Cobra & Progressions).mp4 11.4 MB
Acupuncture for the treatment of chronic pain & 'Central sensitization'.mp4 11.3 MB
Treating Neck and Dowager Hump Pain.mp4 11.3 MB
Spine flexibility and UE nerve glides.mp4 11.3 MB
Suboccipitals, Head & Neck Pain - Erik Dalton.mp4 11.3 MB
Behind the Highlights Mike Green's Clutch Playoff Goals.mp4 11.3 MB
Corrective Exercise for the Squat Pattern with Dr. Evan Osar.mp4 11.3 MB
STACK Performance Series 58 Heavy Chain Push-Up With Cam Newton.mp4 11.3 MB
T plane pelvic rotation to the right.mp4 11.3 MB
Swiss ball abdominal exercises.mp4 11.2 MB
PPT Band Ankle Exercises With Dwyane Wade.mp4 11.2 MB
Meet NY Giants Defensive End Damontre Moore.mp4 11.2 MB
Parallette Training for Beginners.mp4 11.2 MB
MLB Infielder Ryan Roberts' Long Toss Routine.mp4 11.2 MB
Single Leg Touchdown to Scaption and PNF Carry Away.mp4 11.2 MB
EricCressey.com Coaching the Dumbbell Pullover.mp4 11.2 MB
The STACK Top 5 HardCORE Exercises.mp4 11.2 MB
Gastroc & Soleus (Calf) SA Static Release.mp4 11.2 MB
VMO Activation.mp4 11.2 MB
AJ Hawk Off-Season Power Training.mp4 11.1 MB
STACK Performance Series Get a Quicker Pass Release With Peyton Manning.mp4 11.1 MB
Deep tissue joint stretching for head & neck pain.mp4 11.1 MB
How To Squat Properly featuring Mike Boyle.mp4 11.1 MB
Chronic Knots in the Neck, Exercise for chronic neck pain, neck tightness.mp4 11.1 MB
Joint and Core stability...very misunderstood terms.mp4 11.1 MB
How US Men's National Soccer Goalie Tim Howard Starts Strong.mp4 11.1 MB
How to Breathe, Brace and Use a Belt.mp4 11.0 MB
A Living Legend Coach Ron Naclerio of Cardozo High School.mp4 11.0 MB
Joey Votto Workout Elastic Power Circuit.mp4 11.0 MB
Erik Dalton Myoskeletal Home-Study Certification Courses.mp4 11.0 MB
Behind the Highlights Demaryius Thomas' 80-Yard Game-Winning TD Catch.mp4 11.0 MB
Behind the Highlights Kerri Walsh Jennings' Gold Medal Spike.mp4 11.0 MB
External Rotator Reactive Integration (Reactive Activation).mp4 11.0 MB
Behind the Highlights Trent Richardson's 76-Yard Touchdown Run.mp4 11.0 MB
Vince Young Workout Resistance Band Explosion Series.mp4 10.9 MB
'Kimura' mobilization for the hip.mp4 10.9 MB
Active Release - Extensors and Supinator.mp4 10.9 MB
Anterior hip pain and the reflected head of Rectus Femoris.mp4 10.9 MB
Measuring Hip Internal Rotation Importance for Baseball Pitchers.mp4 10.9 MB
MLB Infielder Ryan Roberts' Tip for Barehanding Ground Balls.mp4 10.9 MB
quadraped for hip.mp4 10.9 MB
Neck exercises, shoulder stabilization.mp4 10.9 MB
Deep Tissue Hip & Back Stretch...Erik Dalton.mp4 10.9 MB
Abdominal strengthening in slight flexion.mp4 10.9 MB
Improving Hip Internal Rotation with Evan Osar.mp4 10.9 MB
How to Assess and Treat Sacral Imbalance.mp4 10.9 MB
Cable Row-Spinal Mechanics.mp4 10.9 MB
EricCressey.com Do You Really Have Poor Ankle Mobility.mp4 10.8 MB
How to Perform Ironman Chris Legh's 200-Meter Intervals.mp4 10.8 MB
Fitness, weight loss and muscle conditioning workout using weights. Fit2Talk Workouts.mp4 10.8 MB
Deep Tissue Massage for Scars - Erik Dalton.mp4 10.8 MB
Advanced lower back stabilization in standing.mp4 10.8 MB
Clam exercise, glute medius exercise, psoas exercise, external hip rotation.mp4 10.8 MB
How to Perform Henrik Zetterberg's Suspended Core Series for Hockey Players.mp4 10.8 MB
Motivation John Wall Interview Early Lessons in Motivation.mp4 10.7 MB
Step Ups.mp4 10.7 MB
Static Lunge to Row (POS Integration Progressions).mp4 10.7 MB
Peroneal (Fibularis) SA Static Release.mp4 10.7 MB
MLG Providence 2011 Major League Gaming National Championship.mp4 10.7 MB
STACK Performance Series Build Quickness in Goal Ft. Hope Solo.mp4 10.6 MB
Generalised Osteopathic Spinal Manipulations Birmingham and Solihull.mp4 10.6 MB
When Do We Stretch The Hamstrings.mp4 10.6 MB
Step Ups Exercise for hips, exercise for glutes.mp4 10.6 MB
AIS Legs Stretches Demonstration Ben Benjamin #2.mp4 10.6 MB
Graston Technique Flexors & Pronators.mp4 10.6 MB
EricCressey.com Setting Up the Shoulders for the Back Squat.mp4 10.6 MB
Anterior Thigh SA Active Release.mp4 10.6 MB
Hip opening mobility sequence with Dr. Spina.mp4 10.6 MB
STACK Performance Series Tackling Power with Melvin Ingram.mp4 10.6 MB
Quick Gym Circuit using weights and machines.mp4 10.6 MB
Erik Dalton Treating Shoulder, Rib and Dowager's Hump Pain.mp4 10.6 MB
Meet Your U.S. Olympians Tyson Gay.mp4 10.6 MB
Ben Watson Lower-Body Resistance Band Circuit.mp4 10.5 MB
Myofascial, deep tissue & assisted stretching for Hamstrings.mp4 10.5 MB
Matthew Stafford Workout Ropes Gone Wild.mp4 10.5 MB
FHL & Flexor Digitorum adhesions mimiking Plantar Fasciopathy.mp4 10.5 MB
New Balance 2013 Baseball Photo Shoot with Cabrera, C.J. Wilson & Granderson.mp4 10.5 MB
STACK Performance Series How to Build Major League Arm Srength With Andre Ethier.mp4 10.5 MB
Posterior Tibialis Reactive Integration (Reactie Activation).mp4 10.5 MB
Muscle balancing deep tissue hip & back pain.mp4 10.4 MB
External Rotator Activation Progression.mp4 10.4 MB
Standing Cobra to Balance to Calve Raise.mp4 10.4 MB
Path to the Pros Ryan Kerrigan.mp4 10.4 MB
2x4 Balance Training With Eric Berry.mp4 10.4 MB
Path to the Pros Andy Dalton.mp4 10.4 MB
Closed chain shoulder ROM exercise.mp4 10.4 MB
Neck Relaxer or Ben's Block.mp4 10.4 MB
Results From Personal Training Rehab, Fitness, Tone. Congrats Sarah! Fit2Talk.mp4 10.4 MB
Thoracic rotation, respiration, improve breathing.mp4 10.3 MB
Ndamukong Suh NFL Combine Results.mp4 10.3 MB
R leg radicular pain from herniated disc.mp4 10.2 MB
Principles of Training with Dr. Evan Osar.mp4 10.2 MB
Baseball Skills Skip Schumaker Turning A Double Play.mp4 10.2 MB
Sacral Diagnosis, Unilaterals and Bilaterals.mp4 10.2 MB
Hip strengthening with rubber tubing.mp4 10.2 MB
Agility Ladder 2in 1out (Zig-Zag drill).mp4 10.2 MB
Posterior Tibialis Isolated Activation.mp4 10.2 MB
Kyle Korver For Love of The Game.mp4 10.2 MB
How To Treat Scoliosis - Erik Dalton.mp4 10.1 MB
Sharp dull discrimination.mp4 10.1 MB
Cressey Performance Foam Roller Series.mp4 10.1 MB
Killer Kettlebell workout with JabBoxing.mp4 10.1 MB
ROM forearm pronation and supination.mp4 10.1 MB
Behind the Highlights Misty May-Treanor Battles the Brazilian Heat.mp4 10.1 MB
Third Base Fielding Drill With Ryan Roberts.mp4 10.1 MB
Path to the Pros 2012 Dontari Poe.mp4 10.1 MB
Comfortable Driving Position - Adjust Your Seat, Wheel and Headrest.mp4 10.1 MB
Athletes' Performance NFL Workout Clean Shrug and Hanging Weighted Abs Superset.mp4 10.1 MB
Upper Back Stability.mov.mp4 10.1 MB
Playground Antics. Train Outdoors!.mp4 10.1 MB
Path to the Pros 2012 Michael Floyd.mp4 10.1 MB
Tight Piriformis, Piriformis exercise, glute exercise,.mp4 10.0 MB
Training Mash up 12 15 11.mp4 10.0 MB
Personal Training Solihull Viper core stability and strength training.mp4 10.0 MB
Split Squat Stabilization pattern with Dr. Evan Osar.mp4 10.0 MB
Cervical Diagnosis and HVLA.mp4 10.0 MB
Ndamukong Suh NFL Combine Pro-Agility Training.mp4 10.0 MB
'Kimura Mob' for internal rotation of the glenohumeral joint.mp4 10.0 MB
Gluteus Maximus Reactive Integration (Reactive Activation).mp4 10.0 MB
Friction the Deltoid Ligaments.mp4 10.0 MB
Subscapularis SA Static Release.mp4 10.0 MB
Kneeling Hip Flexor Static Stretch.mp4 9.9 MB
Path to the Pros 2012 Melvin Ingram.mp4 9.9 MB
Training Mash-up 12.1.11.mov.mp4 9.9 MB
Scoliosis Assess and Treat - Erik Dalton.mp4 9.9 MB
Secrets of the Psoas Part 4.mp4 9.8 MB
Behind the Highlights Tobin Heath's Amazing Double Nutmeg.mp4 9.8 MB
EricCressey.com Half-Kneeling Band Ys.mp4 9.8 MB
Good Form Running Lean.mp4 9.8 MB
Low Back DVD.mp4 9.8 MB
L handed rower with back pain.mp4 9.8 MB
Four rotation exercises.mp4 9.8 MB
Path to the Pros 2012 David DeCastro.mp4 9.8 MB
NECK DVD.mp4 9.8 MB
Kettlebell exercises, linking kettlebell exercises with swings.mp4 9.7 MB
How to Perform Tobin Heath's Closed-Space Dribbling Soccer Drill.mp4 9.7 MB
clam exercise, hip pain, hip tightness, hip exercise.mp4 9.7 MB
Shoulder Exercises, Front and Lateral Raises.mp4 9.7 MB
Short term 'demonstrations' vs. realistic prognosis.mp4 9.7 MB
Single leg deadlift, yoga, resistance training,.mp4 9.7 MB
Bodyweight Challenges #1 - L-Sit.mp4 9.6 MB
Dynamic Adductor Magnus Stretch (Lateral Lunge Series).mp4 9.6 MB
High-Intensity Barbell Complex from D1 Sports.mp4 9.6 MB
Cressey Impromptu Mock Powerlifting Meet - 1435 total at 181.mp4 9.6 MB
Shoulder mechanics, push patterns, cable machine.mp4 9.6 MB
Pre walk warm up exercise program.mp4 9.6 MB
EricCressey.com Should Pitchers Overhead Press.mp4 9.6 MB
High Intensive Circuit Training.mp4 9.6 MB
Load phase balance for runners..mp4 9.5 MB
Pinched Nerves and Thoracic Outlet Syndrome.mp4 9.5 MB
Hip flexor strengthening and control exercise.mp4 9.5 MB
Are You Full of Hot Air.mp4 9.5 MB
Dynamic Lateral Lunge with Shoulder Series (LS Progressions).mp4 9.5 MB
Shoulder strengthening below shoulder height.mp4 9.4 MB
Physical Therapy's Role in Healthcare.mp4 9.4 MB
Ndamukong Suh The 40-Yard Dash.mp4 9.4 MB
PNF Carry Away.mp4 9.4 MB
Grant Robison Introduces Good Form Running.mp4 9.4 MB
Cross Training, Burpee snatch, Alt Dumbbell swing, Press up. Fit2Talk.mp4 9.4 MB
Working some basic Floreio Patterns.mp4 9.4 MB
Kansas City Royals P Tim Collins Figure-Eight Shotput Rotational Med Ball Throw.mp4 9.4 MB
Active Hip Flexor Stretch.mp4 9.3 MB
MLB P Craig Kimbrel Dynamic Flexibility and Stability Series.mp4 9.3 MB
Groin hip flexor exercise to treat knee pain..mp4 9.3 MB
Meet the St. Louis Rams New Linebacker Alec Ogletree.mp4 9.3 MB
Standing Cobra.mp4 9.3 MB
Fast, big muscle gains. Chest and tricep workout. Fit2Talk.mp4 9.3 MB
Bench press technique - Discussing the use of the Lat-Glute Max myofascial sling.mp4 9.3 MB
AC Joint & Ligament Assessment.mp4 9.3 MB
Traversing stairs....mp4 9.2 MB
Lats SA Active Release Technique.mp4 9.2 MB
Sports Performance Centres Side plyo to hand walk to heavy bag slam sequence.mp4 9.2 MB
Shoulder Scaption.mp4 9.2 MB
assesscorrectintro.mp4 9.2 MB
Active Adductor Stretch.mp4 9.2 MB
STACK Performance Series 57 Finish Strong at the Rim With John Wall.mp4 9.2 MB
Active Isolated Stretching (AIS) with Aaron Mattes.mp4 9.2 MB
Cancer & Massage Promo.mp4 9.2 MB
Tight hips, exercise for hips, squatting exercise.mp4 9.2 MB
STACK Fitness Weekly Build Strength and Endurance Like an MMA Fighter.mp4 9.2 MB
Strain Counterstrain Review.mp4 9.2 MB
Signs of low back pain.mp4 9.1 MB
Anatomy Trains Promo.mp4 9.1 MB
Diaphragmatic Breathing, breathing patterns.mp4 9.1 MB
Counterstrain and Facilitated Positional Release.mp4 9.1 MB
Full body workout, Lose weight whilst building muscle!.mp4 9.1 MB
Intertransverse and Scalene Fascial Separation.mp4 9.1 MB
Josh Cribbs Workout Upper-Body Explosiveness.mp4 9.1 MB
Discussing palpation technique for deep soft tissue structures.mp4 9.1 MB
Unraveling The Mystery Promo.mp4 9.1 MB
How to Perform WR Demaryius Thomas' Weighted Sled Drives.mp4 9.0 MB
Side-Stepping - Another Progression (Gluteus Medius Reactive Integration Activation).mp4 9.0 MB
Weight loss and tone workout using weights. Fit2Talk Workouts.mp4 9.0 MB
Proper Fielding Depth With MLB's Ryan Roberts.mp4 9.0 MB
Band Support Training.mp4 9.0 MB
AIS Shoulder Hyperextension.mp4 9.0 MB
Good Form Running Midfoot.mp4 9.0 MB
Serratus Anterior Isolated Activation.mp4 8.9 MB
Discussing the Piriformis layering, false interpretation, and the search for abnormal tension.mp4 8.9 MB
Home Training workout for beginners.mp4 8.9 MB
Tibialis Anterior Reactive Integration (Reactive Activation) Progressions.mp4 8.9 MB
Functional Range Release stretch for the upper back.mp4 8.9 MB
Good Form Running Posture.mp4 8.9 MB
3 plane hamstring stretch.mp4 8.8 MB
Roger's Medley - Part 2.mp4 8.8 MB
A Quick Fix for Ugly Deadlifts.mp4 8.8 MB
EricCressey.com Coaching Anti-Extension Core Stability Exercises.mp4 8.8 MB
Squat progression.mp4 8.8 MB
Paras10 - Gym Training, Traing to achieve!.mp4 8.8 MB
Arm Care Mistake Locking the Scapula Down on Rows.mp4 8.8 MB
dangers of crunches, abdominal exercise, stomach exercises.mp4 8.8 MB
How to use Myofascial Release on the Abdomen.mp4 8.8 MB
ProUnit Performance Trainer.mp4 8.7 MB
EricCressey.com Deep Squat Breathing with Lat Stretch.mp4 8.7 MB
Foam Roll Exercises for Postural Alignment.mp4 8.7 MB
TIEP Supraspinatus.mp4 8.7 MB
Rapid OMT Screen.mp4 8.6 MB
Flipping Tires With Brian Deegan.mp4 8.6 MB
Mike Green Tackles Bear Mountain.mp4 8.6 MB
Hope Solo Workout Single Arm Dumbbell Snatch with Depth Box Jumps Exercise.mp4 8.6 MB
Payan, D_Rotary Wrap.mp4 8.6 MB
Box and Blocks.mp4 8.6 MB
Active Biceps Femoris Stretch.mp4 8.6 MB
Thoracic Assessments for thoracic pain and tightness.mp4 8.6 MB
Birddogs.mov.mp4 8.6 MB
Treating neurological tightness of the posterior deltoid using acupuncture.mp4 8.5 MB
Dead lifts at different verticalities.mp4 8.5 MB
Motivation John Wall Interview Next Level Mindset.mp4 8.5 MB
Deep tissue myofascial release for Anterior Scalenes.mp4 8.5 MB
Physical Therapy Greenwich CT - Dr. Brad Gilden of Elite Health Services on CBS New York News.mp4 8.5 MB
FunctionalStability.com Prone Horizontal Abduction to Upward Rotation.mp4 8.5 MB
Dr. Spina lecturing at the Canadian Memorial Chiropractic College.mp4 8.5 MB
www.CresseyPerformance.com - Rollouts Friend or Foe.mp4 8.5 MB
Join the Integrative Movement Specialist Team Today!.mp4 8.5 MB
TDR Video Intro (Israel).mp4 8.4 MB
ROM shoulder IR and ER and Horizontal ADD and ABD.mp4 8.4 MB
HVT Lumbar spine Lumbar Roll.mp4 8.4 MB
Joint strain....to develop joint strength.mp4 8.4 MB
How to Help Painful Scarring with Massage.mp4 8.4 MB
Correlating palpation findings with the clinical picture....mp4 8.4 MB
Get Bigger and Stronger With Resistance Bands.mp4 8.4 MB
Shoulder strengthening overhead.mp4 8.4 MB
Training some ground locomotion....mp4 8.4 MB
Long Toss Program With Tim Collins and Steve Cishek.mp4 8.4 MB
The importance of continuous training for manual therapy skills.mp4 8.4 MB
Back workout that will leave every muscle burning! Fit2Talk.mp4 8.4 MB
Aunt Rita 6 21 11.mp4 8.4 MB
Training Mash-up 11.29.11.mp4 8.3 MB
Pectoralis Major & Minor SA Static Stretch.mp4 8.3 MB
EricCressey.com Fine-Tuning the Band Pullapart.mp4 8.3 MB
EricCressey.com Upper Body Self Myofascial Release Precautions.mp4 8.2 MB
Levator Scapulae SA Active Release.mp4 8.2 MB
Elbow MMT.mp4 8.2 MB
Piriformis Static Stretch & Modifications.mp4 8.2 MB
3 Safe Alternatives to Olympic Lifts.mp4 8.2 MB
Scapula Tspine exercise.mp4 8.2 MB
Circuit training for Beginner. The only way to lose weight and increase fitness!.mp4 8.2 MB
How to Cover the Bag and Turn a Double Play With MLB Infielder Ryan Roberts.mp4 8.1 MB
Adductor SA Static Release.mp4 8.1 MB
Evan Osar, Shoulder Stabilization, why not Ys Ts and Ws.mp4 8.1 MB
Neutral Wrist.mov.mp4 8.1 MB
Thomas Jones' Man Exercise for Bigger Biceps and Triceps.mp4 8.0 MB
Athletes' Performance NFL Workout Superset for Rotational Strength and Power.mp4 8.0 MB
The Deficit Deadlift A Strength Exercise You Can Do Without.mp4 8.0 MB
Meet Your U.S. Olympians Misty May-Treanor & Kerri Walsh Jennings.mp4 8.0 MB
Elbow ROM.mp4 8.0 MB
Advance Circuit training for Fitness and Strength.mp4 8.0 MB
Agility Ladder 2 in.mp4 7.9 MB
Neutral Neck.mov.mp4 7.9 MB
Posterior Shoulder SA Static Release.mp4 7.9 MB
TOP 10 Push Up Variations.mp4 7.9 MB
Shoulder stability with cable press with Dr. Evan Osar.mp4 7.9 MB
Integrative Movement Specialist Certification.mp4 7.9 MB
Static Ball Bridge with Trunk Rotation.mp4 7.9 MB
Assassin's Creed 3 Trailer.mp4 7.9 MB
Erik Dalton - Scalenes and Rib Pain.mp4 7.9 MB
Circuit training, Advanced for Fitness and Endurance.mp4 7.9 MB
Core Strength and Stability Training With MLB P Craig Kimbrel.mp4 7.8 MB
Meet Your U.S. Olympians Chris Paul.mp4 7.8 MB
EliteBaseballMentorships.com Stride Drill Progresions.mp4 7.8 MB
MMT Shoulder flexion and extension.mp4 7.8 MB
Matthew Stafford Workout Banded Loop Single-Leg Squat Thrust.mp4 7.8 MB
MMT forearm pronation and supination.mp4 7.8 MB
Best information to Fix forward Shoulder Posture with Dr. Evan Osar.mp4 7.8 MB
Training Mash up 12 8 11.mp4 7.8 MB
Modified superficial Thoracolumbar fascia length test.mp4 7.8 MB
Gordon Beckham's Approach to Hitting.mp4 7.8 MB
Deep tissue myofascial release for foot, ankle & leg pain..mp4 7.8 MB
Biceps Assessment.mp4 7.8 MB
Gluteus Maximus Isolated Activation.mp4 7.8 MB
Lower-Leg SA Active Release.mp4 7.8 MB
Rib Dance.mp4 7.7 MB
EQI.mov.mp4 7.7 MB
Tibialis Anterior Isolated Activation.mp4 7.7 MB
M.R. 1.mp4 7.7 MB
Effective stretch for the Splenius Capitus muscle.mp4 7.7 MB
Groin hip flexor exercise.mp4 7.7 MB
Runners hip flexor stretch.mp4 7.7 MB
T-spine extension with sidebend and rotation.mp4 7.7 MB
Shoulder active range in standing.mp4 7.6 MB
Ball Handling Drills Brandon Knight.mp4 7.6 MB
Athletes' Performance NFL Workout Partner Med Ball Throws.mp4 7.6 MB
MLB P Craig Kimbrel Explosive Full-Body Tri-Set.mp4 7.6 MB
Osteopathic Manipulation Sacro-iliac Joint using Chicago Technique.mp4 7.6 MB
MLB 3B Ryan Roberts Single-Arm, Single-Leg Cable Row.mp4 7.6 MB
Golf Swing biomechanics - Discussing the functional implications of the Lat-Glut Max fascial sling.mp4 7.6 MB
Shoulder stabilization for impingement syndromes.mp4 7.6 MB
Manipulation of the Carpal bones of the wrist.mpg.mp4 7.6 MB
Tim Tebow Workout Upper-Body Strength and Power Circuit.mp4 7.6 MB
EricCressey.com Coaching the TRX Y.mp4 7.6 MB
Calisthenics Germany - Trailer.mp4 7.6 MB
Making It to the Majors With Peter Bourjos.mp4 7.6 MB
Hip flexibility exercise.mp4 7.6 MB
How to Field Double-Play Balls MLB Infielder Ryan Roberts.mp4 7.6 MB
How to Do Roy Hibbert's Kettlebell Swings.mp4 7.5 MB
Toronto Sports Conditioning.mp4 7.5 MB
Tyler Beede Draft Reaction.mp4 7.5 MB
MMT scapular elevation and protraction.mp4 7.5 MB
Thomas Jones Cable Bicep Tricep Isolation Circuit.mp4 7.5 MB
3 Advanced Saggital Lumbopelvic control exercises.mp4 7.5 MB
Secrets of the Psoas Part 2.mp4 7.5 MB
Spencer Technique for the shoulder.mp4 7.5 MB
Steven Jackson's Strongman Reverse Sled Pull for a More Explosive First Step.mp4 7.5 MB
Stealth crawls.mp4 7.5 MB
3 plane glute progression.mp4 7.5 MB
Muscle Energy.mp4 7.5 MB
Cross Extension Reflex.mp4 7.4 MB
Manipulation L5 S1 Lumbar Roll and Sacroiliac joint Sidelying.mp4 7.4 MB
Sacral Introductory Video.mp4 7.4 MB
Band Resisted Dead Bug.mp4 7.4 MB
Treating Foot Calf Pain with Gentle Technique.mp4 7.4 MB
Barbell RDL With Kansas City Royals P Tim Collins.mp4 7.4 MB
Scar tissue mobilization using myofascial needling.mp4 7.4 MB
How To Wake Up - Calisthenics Style.mp4 7.4 MB
Velocity NFL Combine Training Hill Run-Explosive Start Combo.mp4 7.4 MB
PNF Hamstring Partner Stretch.mp4 7.4 MB
Training Mash up 12 16 11.mp4 7.4 MB
Chest workout for size and strength.mp4 7.4 MB
'Heel Hook' Mobilization to promote tibial rotation.mp4 7.4 MB
Sleeper Stretch for posterior inferior glenohumeral joint fibrosis.mp4 7.3 MB
Stack Fitness Weekly Common Mistake When Working on Your Back.mp4 7.3 MB
Discussing the prone Lachman's test for ACL tears.mp4 7.3 MB
Inner core activation strategies.mp4 7.3 MB
Dr. Spina discussing connective tissue, BioFlow, & the continuum....mp4 7.3 MB
Andrew Luck's World's Greatest Dumbbell Warm-Up.mp4 7.3 MB
Training Mash up 1 14 11.mp4 7.3 MB
Psoas exercise for tight hips with Dr. Evan Osar, Psoas muscle, tight hip flexors.mp4 7.3 MB
Henrik Zetterberg's Med Ball Series for Hockey Players.mp4 7.3 MB
Deep Tissue Massage and Stretching for Neck Pain.mp4 7.3 MB
Quick weight loss gym workout. Fit2Talk.mp4 7.3 MB
Trapezius Isolated Activation.mp4 7.3 MB
Balance Training Sports Performance Centres Tip of the Month.mp4 7.3 MB
M.R. 3.mp4 7.2 MB
HighPerformanceHandbook.com Anterior-Loaded Barbell Bulgarian Split Squat.mp4 7.2 MB
Examination of the Acromio-Clavicular Joint.mpg.mp4 7.2 MB
Dynamic Core Tri-Set With Craig Kimbrel.mp4 7.2 MB
The clinical importance of the anterior 'strap' muscles of the neck.mp4 7.2 MB
9 hole Peg test.mp4 7.2 MB
Shoulder Strengthening.mov.mp4 7.1 MB
Miami Marlins P Steve Cishek Safety-Squat Bar Forward Lunge.mp4 7.1 MB
Pull patterns with scapular stabilzation.mp4 7.1 MB
Levator Scapulae SA Static Release.mp4 7.1 MB
Swimming specific shoulder exercise on ball.mp4 7.1 MB
Junkyard Sled Drives With MLB P Craig Kimbrel.mp4 7.1 MB
AIS Shoulder Adduction.mp4 7.1 MB
Clam Shell.mov.mp4 7.1 MB
NaVorro Bowman's Rear Delt Fly-Kettlebell Swing Superset.mp4 7.0 MB
Shoulder External Rotator Isolated Activation.mp4 7.0 MB
Ball Bridge.mp4 7.0 MB
Lunges combined with an overhead press.mp4 7.0 MB
How to Perform the Euro Step With Iman Shumpert.mp4 7.0 MB
EricCressey.com Scapular Movement During the Push-up.mp4 7.0 MB
Shoulder workout for strength, endurance and size.mp4 7.0 MB
Over-head Press.mp4 6.9 MB
the push-up, shoulder stability, scapular stability.mp4 6.9 MB
ITB (Iliotibial Band) SA Myofascial Creep.mp4 6.9 MB
Myofascial Calcaneo.mp4 6.9 MB
EricCressey.com Categorizing and Coaching Core Stability Exercises.mp4 6.9 MB
Josh Cribbs Workout Deadlift Warm-Up Routine.mp4 6.9 MB
Active Movements Extension & Lateral Flexion.mp4 6.8 MB
Osteopathic Examination of the Ankle Tibio Talar Joint.mpg.mp4 6.8 MB
Increase Your Repetitions - Pull Ups - Push Ups - Dips......mp4 6.8 MB
Shoulder self stretch with cane.mp4 6.8 MB
Antonio Gates Workout Trap Bar Power Shrug.mp4 6.8 MB
MLB 3B Ryan Roberts' Iron Cross.mp4 6.8 MB
Demonstrating an effective manipulation for the occiput (CO C1).mp4 6.8 MB
Low Back Exercises.mp4 6.8 MB
Rules of the Skeletal System - Video 4 of Functional Anatomy 1 Intro to HMS.mp4 6.8 MB
Osteopathic Manipulation Elbow Radio Humeral joint.mpg.mp4 6.8 MB
Glute-Ham Raise.mov.mp4 6.8 MB
Osteopathic Manipulation to the Superior Tibia-Fibular joint HVT.mpg.mp4 6.8 MB
How to Flip Feed at 2B With MLB Infielder Ryan Roberts.mp4 6.8 MB
Personal Training & Sports Performance Greenwich CT I Hip Thrust.mp4 6.8 MB
Baseball Skills Skip Schumaker Charging Ground Balls.mp4 6.7 MB
Adrian Gonzalez Reverse Lawnmower.mp4 6.7 MB
Rhomboid Self-Administered Static Release.mp4 6.7 MB
EricCressey.com Standing External Rotation to Wall.mp4 6.7 MB
KINEPROJECT.mp4 6.7 MB
Introduction to Principles of Osteopathic Manipulation.mp4 6.7 MB
Secrets of the Psoas Part 5.mp4 6.7 MB
Adductor Magnus (post.) SA Static Release.mp4 6.7 MB
Gluteus Medius Isolated Activation.mp4 6.7 MB
Biceps Femoris SA Static Release.mp4 6.7 MB
Scapula during pull patterns, shoulder position during pull patterns with Dr. Evan Osar.mp4 6.6 MB
Basketball Moves Brandon Knight Spot Shooting Drill.mp4 6.6 MB
Secrets of the Psoas Part 3.mp4 6.6 MB
How Alex Gordon Reads Pitchers.mp4 6.6 MB
Cressey Performance Thanksgiving Day Lift.mp4 6.6 MB
MLB 3B Ryan Roberts Back Hypers.mp4 6.6 MB
Exercise for baseball swing mechanics.mp4 6.6 MB
Ball Handling Drills John Wall Two-Ball Dribbling Drill.mp4 6.6 MB
KB Armbar.mov.mp4 6.6 MB
Aunt Rita exercise progressions..mp4 6.5 MB
Single Leg Squat.mp4 6.5 MB
Nail Yakupov Montage The NHL's 1st Overall 2012 Pick.mp4 6.5 MB
Heather Mitts Workout Dumbbell Row with Hold.mp4 6.5 MB
Pitcher Strength and Speed Training With Craig Kimbrel.mp4 6.5 MB
The Best Plyo Exercise for Baseball Players.mp4 6.5 MB
Tips on Finding the Right Shoe to Prevent Pain.mp4 6.5 MB
Treating Shoulder Pain Through Anterior Rib Tender Points.mp4 6.5 MB
Active Calf Stretch with Modifications for Fibularis (Peroneal) Extensibility.mp4 6.5 MB
Biceps Femoris SA Active Release.mp4 6.5 MB
Training Mash up 1 11 12.mp4 6.5 MB
Bicep Workout, Increase size and strength!.mp4 6.5 MB
Light touch.mp4 6.4 MB
Cross Training exercise to improve Strength, Muscular Endurance, great for sport!.mp4 6.4 MB
Posterolateral hip stretch in all 3 planes..mp4 6.4 MB
Tony's Body Is A Wonderland.mp4 6.4 MB
MMT Horizontal Add Abd.mp4 6.4 MB
no equipment, weight loss for home training. Fit2Talk Workouts.mp4 6.4 MB
C spine ROM driven by arms with head still.mp4 6.4 MB
Fitness or Fiction.mp4 6.4 MB
Proper Rowing Performance.mov.mp4 6.4 MB
Treatment for acute low back pain Solihull - Dynamic Osteopaths.mp4 6.3 MB
Neutral Spine.mov.mp4 6.3 MB
Shoulder functional internal rotation stretch.mp4 6.3 MB
Low Back Muscle Spasm ...Erik Dalton.mp4 6.3 MB
Barefoot Training for Power & Agility.mp4 6.3 MB
EricCressey.com 1-arm Bottoms-Up Kettlebell Carry.mp4 6.3 MB
Postural stretching.mp4 6.3 MB
Adrian Gonzalez Weighted Bear Crawl.mp4 6.3 MB
Calf and hip stretch for lower back pain.mp4 6.2 MB
Motivation Heather Mitts Interview Attitude is Everything.mp4 6.2 MB
Lose fat and build muscle using weights. Fit2Talk techniques.mp4 6.2 MB
APTEI TDR-WM Part 2 of 5 (Piriformis).mp4 6.2 MB
Lifting Heavy Objects with Proper Form Personal Training at Elite Health Services.mp4 6.2 MB
Groin stretch.mp4 6.2 MB
Osteopathic Manipulation Upper Thoracic Spine supine.mp4 6.2 MB
APTEI Wrist Extension Self-mobilization (www.aptei.com).mp4 6.2 MB
Balance rotation exercise for low back pain.mp4 6.2 MB
EricCressey.com How to Keep Your Butt Down When Bench Pressing.mp4 6.2 MB
Antonio Gates Workout Safe Squats.mp4 6.2 MB
Deadlift Technique How to Take the Tension Out of the Bar.mp4 6.2 MB
Quadraped to increase thoracic rotation.mp4 6.2 MB
Calf stretch.mp4 6.2 MB
MLB 3B Ryan Roberts Physioball Rotations.mp4 6.1 MB
Glute Exercise Sports Performance Centres Tip of the Month.mp4 6.1 MB
Standing Adductor Stretch.mp4 6.1 MB
CresseyPerformance.com Supine External Rotation.mp4 6.1 MB
Latissimus Dorsi Active Stretch.mp4 6.1 MB
Best Bodyweight Exercises For Legs.mp4 6.1 MB
Vertical pull pattern using scapular stabiization.mp4 6.1 MB
Improve Posture By Adjusting Your Chair At Work.mp4 6.0 MB
Massage In The Ring.mp4 6.0 MB
Calisthenics Workshop September 2013 - Trailer.mp4 6.0 MB
Deep tissue joint mobilization for Back Pain.mp4 6.0 MB
Iliocostalis Thoracis fibrosis mimiking Rhomboid or rib joint dysfunction.mp4 6.0 MB
1 2 kneel backward lunges.mp4 6.0 MB
Stride stance hand reach in 3 directions.mp4 6.0 MB
How to Do Resisted Knee Drives Featuring FC Dallas' Brek Shea.mp4 6.0 MB
Athletes' Performance NFL Workout Metabolic Bicep Cable Curls.mp4 6.0 MB
Steve's Show and Go Review.mp4 6.0 MB
Reach exercise for balance and shoulder ROM.mp4 6.0 MB
Tripod Foot.mov.mp4 6.0 MB
Hip adductor stretch with slight Lumbar flexion.mp4 5.9 MB
Core workout using cables Abs, Lower back.mp4 5.9 MB
Lat Activation.mp4 5.9 MB
Tricep Workout, great results. Fit2Talk.mp4 5.9 MB
Personal Training & Sports Performance Greenwich CT I Single Leg Deadlift.mp4 5.9 MB
patellamobs.mp4 5.9 MB
Workplace Ergonomics.mp4 5.9 MB
Blocked 90-90 Split-Squats.mov.mp4 5.9 MB
Livin on a Prayer.mp4 5.9 MB
EricCressey.com Squat Deadlift Technique - Feet In, Knees Out.mp4 5.9 MB
Paras10 - Train to achieve.mp4 5.9 MB
Home Training, begin to train anywhere in your house.mp4 5.9 MB
Nolan Smith's Defender-Destroying Drill.mp4 5.9 MB
Carpal Tunnel Syndrome Provocative Maneuvers.mp4 5.9 MB
Thoracic Stabilization-First Begin with Alignment with Dr. Evan Osar.mp4 5.9 MB
Path to the Pros Nick Fairley.mp4 5.8 MB
Tennis Elbow Injury Friction Treatment.mp4 5.8 MB
Pectoralis Minor SA Static Release.mp4 5.8 MB
Athletes' Performance NFL Workout Figure-8 Drill.mp4 5.8 MB
Acromio-Clavicular Joint Manipulation.mp4 5.7 MB
Trent Richardson Dumbbell Push Press.mp4 5.7 MB
Hip ER load explode exercise..mp4 5.7 MB
Training Mash up 12 13 11.mp4 5.7 MB
Femoral nerve evaluation.mp4 5.7 MB
Greg Robins Hip Positioning for Jumps and Landings.mp4 5.7 MB
Miami Marlins P Steve Cishek Box Jump With Single-Leg Landing.mp4 5.7 MB
Osteopathic Manipulation of the Ribs.HVT.mpg.mp4 5.6 MB
Treating Headaches, Jaw Pain and Neck Pain with Strain Counterstrain.mp4 5.6 MB
Thoracic spine running warm up.mp4 5.6 MB
3 Exercises in one Core Routine for Perfect Abs.mp4 5.6 MB
M.R. 2.mp4 5.6 MB
Joel's Show and Go Review.mp4 5.6 MB
Abby Wambach Workout Power and Stability Exercise Circuit.mp4 5.6 MB
Movement challenge Navigating boxes.mp4 5.6 MB
Gardening Tips.mp4 5.6 MB
Graston - Extensors and Supinator.mp4 5.5 MB
Home Workout - Push Routine - No Equip.mp4 5.5 MB
Train at home and still get results! Get that music on.....and off we go!.mp4 5.5 MB
Training Mash up 12 10 11.mp4 5.5 MB
How Ballet Positions Can Help Posture.mp4 5.5 MB
Sustained Lumbar Rotation.mp4 5.5 MB
Tips To Keep Good Posture.mp4 5.4 MB
Hip Flexor Stretch.mp4 5.4 MB
Push-up Stabilization.mov.mp4 5.4 MB
Start you training from home, theres no excuse.mp4 5.4 MB
MMT wrist flexion and extension.mp4 5.4 MB
www.EricCressey.com Reverse Crunch Technique.mp4 5.4 MB
Andre Ethier's Arm-Strengthening Superset.mp4 5.4 MB
Side Plank.mp4 5.4 MB
Supraspinatus SA Static Release.mp4 5.4 MB
HighPerformanceHandbook.com Walking Spiderman with Hip Lift and Overhead Reach.mp4 5.4 MB
Miami Marlins P Steve Cishek Overhead Sledgehammer Swings to Tire.mp4 5.3 MB
Personal Training & Sports Performance Greenwich CT I Planking on a Swiss Ball.mp4 5.3 MB
Review on Strain Counterstrain.mp4 5.3 MB
Kansas City Royals P Tim Collins Slideboard Reverse Lunge With Front Squat Grip.mp4 5.3 MB
Back workout, great for beginners. Fit2Talk.mp4 5.3 MB
Trisets Pull ups, alternate dumbbell swing, plyo press ups. Fit2Talk Training techniques.mp4 5.3 MB
Calisthenics Workshop in Leipzig.mp4 5.3 MB
Chest workout, Simple gains! Fit2Talk.mp4 5.3 MB
Deadlift Technique Grip Positioning for Conventional and Sumo Deadlifts.mp4 5.3 MB
Functional Anatomy Seminars - assessment, treatment, rehabilitation, conditioning.mp4 5.3 MB
Rectus Femoris SA Static Release.mp4 5.3 MB
Barbell Hip Thrust With Miami Marlins P Steve Cishek.mp4 5.3 MB
Diaphragmatic breathing exercise..mp4 5.2 MB
PNF Self Stretch Quad.mp4 5.2 MB
meniscalquadrant.mp4 5.2 MB
EricCressey.com Rock-Back Quadruped Extension-Rotation.mp4 5.2 MB
Turkish Get-Ups With Miami Marlins P Steve Cishek.mp4 5.2 MB
Plank.mp4 5.2 MB
Knee DVD.mp4 5.2 MB
EricCressey.com - Bench Press Technique Setting Up Your Grip.mp4 5.2 MB
TFL SA Static Release.mp4 5.2 MB
Quick six pack, sculpt and define abs.wmv.mp4 5.2 MB
Motivation Dwight Howard Interview I Want to Win a Championship.mp4 5.1 MB
Brandon Knight Biography The Early Years.mp4 5.1 MB
How to reduce the force needed during that Anterior thoracic manipulation.mp4 5.1 MB
Abs workout Fast and effective core training.mp4 5.1 MB
BPPVsidelying_without_help.mp4 5.1 MB
HighPerformanceHandbook.com Band-Resisted Heiden.mp4 5.1 MB
HighPerformanceHandbook.com Band-Resisted Broad Jumps.mp4 5.1 MB
Robert Griffin III Quick Release Passing Drill.mp4 5.1 MB
MLB P Craig Kimbrel Lateral Lunge Slide Push-Out Combo.mp4 5.0 MB
Matt Cain's Major League Journey.mp4 5.0 MB
ROM wrist flexion and extension.mp4 5.0 MB
Treatment for back pain Solihull and Birmingham.mp4 5.0 MB
APTEI TDR-WM Part 3 of 5 (Common Wrist Extensors).mp4 5.0 MB
Treating Rib Cage and Breathing Disorders.mp4 5.0 MB
Some more flow work....mp4 5.0 MB
EricCressey.com Dead Bug.mp4 5.0 MB
Shoulder Spica.mp4 5.0 MB
APTEI Metatarsalgia.mp4 5.0 MB
Core Workout with Patrick Willis.mp4 5.0 MB
Training Mash up 12.24.11.mp4 5.0 MB
Secrets of the Psoas Part 1.mp4 4.9 MB
EricCressey.com How to Set Yourself Up for Success on Cable Exercises.mp4 4.9 MB
Farfan's Torsion Test.mp4 4.9 MB
HighPerformanceHandbook.com Lateral Lunge with Band Overhead Reach.mp4 4.9 MB
Pain management and treatment Henley In Arden, Birmingham and Solihull.mp4 4.9 MB
The High Performance Handbook Wall Slides with Overhead Shrug.mp4 4.9 MB
Home Workout - Core Routine - No Equip.mp4 4.9 MB
Brandon Jennings Workout Dumbbell Push-Up, Row, Reach, Press.mp4 4.9 MB
MMT shoulder abduction.mp4 4.9 MB
Kettlebell Fitness! 4 Exercises to Increase Endurance, Strength and Tone.mp4 4.9 MB
EricCressey.com All Fours Breathing.mp4 4.9 MB
Osteopathic Manipulation Elbow Ulna- Humeral Joint Supine.mpg.mp4 4.9 MB
hipabd_add.mp4 4.9 MB
EricCressey.com Things to Do with a PVC Dowel.mp4 4.9 MB
Tips on Recommended Sleeping Positions.mp4 4.9 MB
Mobility Flow Patterns.mp4 4.8 MB
PAVIMs Central PA.mp4 4.8 MB
Treatment for neck pain Solihull and Birmingham - Dynamic Osteopaths.mp4 4.8 MB
Erik Dalton Receives the Lifetime Achievement Award at the American Massage Conference.mp4 4.8 MB
HighPerformanceHandbook.com Half-Kneeling 1-arm Landmine Press.mp4 4.8 MB
Brandon Jennings Walking Lunge With Rotation.mp4 4.7 MB
EricCressey.com Supine Leg Whip for Hip Mobility and Core Stability.mp4 4.7 MB
EricCressey.com Adductor Rolling on Elevated Surface.mp4 4.7 MB
varusvalgus.mp4 4.7 MB
Counter Force Wrap.mp4 4.7 MB
EricCressey.com Standing 1 arm Cable Press.mp4 4.7 MB
EricCressey.com Alternating Lateral Lunge Walk w Keg & Inchworm.mp4 4.7 MB
Boddicker Performance 1 Leg Dowel RDL.mp4 4.7 MB
Peyton Manning Workout Quarterback Pass Drop with Overspeed Drill.mp4 4.7 MB
Exercises to Help Urinary Incontinence.mp4 4.7 MB
Decreasing Knee Pain with Strain Counterstrain Physical Therapy Technique.mp4 4.7 MB
3 moves to correct an externally rotated LE..mp4 4.7 MB
Self Static Hamstring Stretch.mp4 4.7 MB
Personal Training & Sports Performance Greenwich CT I Clamshell.mp4 4.7 MB
The 'Scapular Pull Up' taking scapular stability to a useful level....mp4 4.6 MB
Hip mobilization.mp4 4.6 MB
Motor point stimulation using acupuncture for chronic lateral ankle sprains.mp4 4.6 MB
APTEI Carpal Tunnel Syndrome Self Mobilization.mp4 4.6 MB
Calf (and Fibularis Peroneal) SA Static Stretching Technique.mp4 4.6 MB
Physical Therapy Greenwich CT I Abdominal Series with Dr. Heather Whiting of Elite Health Services.mp4 4.6 MB
HighPerformanceHandbook.com Side-Lying Windmill.mp4 4.6 MB
HighPerformanceHandbook.com Prone Horizontal Abduction off Table.mp4 4.5 MB
April 23, 2011 4 22 PM.mp4 4.5 MB
April 23, 2011 4 21 PM.mp4 4.5 MB
Bottoms-Up Kettlebell Carry With Kansas City Royals P Tim Collins.mp4 4.5 MB
Velocity NFL Combine Training Preparing for the 225-Bench Press Test.mp4 4.5 MB
EricCressey.com Slideboard Bodysaw Push-Up.mp4 4.5 MB
APTEI Sleeper Stretch for Posterior Capsule Tightness.mp4 4.5 MB
Create Your Own Shot Opportunities With Marshon Brooks' T-Mac Drill.mp4 4.5 MB
Elastic Sling.mp4 4.5 MB
Velocity NFL Combine Training 5-10-5 Shuttle Technique.mp4 4.5 MB
FAQ How To Register For A Webinar.mp4 4.5 MB
Vince Young Hand and Arm Strength Training.mp4 4.5 MB
elbowflex_ext.mp4 4.5 MB
Vastus Lateralis SA Static Release.mp4 4.4 MB
Osteopathic Maniputation of the Foot Subtalar Joint HVT.mpg.mp4 4.4 MB
EricCressey.com Positioning the Free Hand on Unilateral Upper Body Exercises.mp4 4.4 MB
MLB Pitcher Tim Collins Trap Bar Deadlift.mp4 4.4 MB
Osteopathic Manipulation of the Sacro-iliac Joint using a modified Semi Sims manoeuvre.mp4 4.4 MB
CresseyPerformance.com Spreading with Your Squat Technique.mp4 4.4 MB
EricCressey.com Back Extension Iso Holds.mp4 4.4 MB
EricCressey.com Left-Stance Toe Touch (with Toe Lift and Med Ball).mp4 4.4 MB
APTEI Knee OA MWM Part 1 of 2.mp4 4.4 MB
Tank vs. Bug.mp4 4.4 MB
Strain Counterstrain Treats Shoulder and Neck Pain.mp4 4.3 MB
Latissimus Dorsi (and Erector Spinae) Static Stretch - Child's Pose.mp4 4.3 MB
Gordon Beckham's Guide to Off-Speed Pitches.mp4 4.3 MB
Posterior Hip SA Myofascial Creep.mp4 4.3 MB
BPPVroll_test.mp4 4.3 MB
Piriformis SA Active Release.mp4 4.3 MB
Boddicker Performance Supine Knee Hug with Push.mp4 4.3 MB
Single-Leg Posterior Delt Raise With Brandon Jennings.mp4 4.3 MB
Reduce Upper Trap Tightness with Strain Counterstrain.mp4 4.2 MB
shoulder flexion.mp4 4.2 MB
EricCressey.com Coaching Hip Shift on Rotational Medicine Ball Exercises.mp4 4.2 MB
Andrew Luck's Upper-Body Shredding Cable Exercise.mp4 4.2 MB
revlungepostreach.mp4 4.2 MB
Lateral-Leg Release Progression Rationale.mp4 4.2 MB
Handstand - Banana vs Straight Form.mp4 4.2 MB
Velocity NFL Combine Training Mastering the Three-Cone Drill.mp4 4.2 MB
APTEI TDR-WM Part 4 of 5 (ITB).mp4 4.2 MB
Sacroiliac Fascial Separation.mp4 4.2 MB
Active Movements Flexion & Extension.mp4 4.2 MB
wristflex_ext.mp4 4.2 MB
Functional Anatomy Seminars Europe.mp4 4.2 MB
EricCressey.com How to Breath Before a Lift.mp4 4.2 MB
EricCressey.com Bench T-Spine Mobilizations.mp4 4.2 MB
EricCressey.com Side Bridge Row.mp4 4.1 MB
Core blast. Abs and lower back home workout.mp4 4.1 MB
take 2.wmv.mp4 4.1 MB
Bonus Sacrum Dance.mp4 4.1 MB
elbowsup_pro.mp4 4.1 MB
Training Open Kinetic Chain control of the hips and pelvis for kicking.mp4 4.1 MB
EricCressey.com Keep the Shoulders Closer to the Knees on Single-leg Exercises.mp4 4.1 MB
Upper Trap SA Static Release.mp4 4.1 MB
Deadlift Technique Pulling the Tension out of the Bar.mp4 4.1 MB
wallhipflexormobs.mp4 4.1 MB
HighPerformanceHandbook.com Split-Stance High-to-Low Anti Rotation Chop.mp4 4.1 MB
EricCressey.com Proper Bench Press Technique - The Handoff.mp4 4.1 MB
Powerplate Boxing, Pad work for weight loss, fitness and core conditioning.mp4 4.1 MB
Stack Fitness Weekly Dead-Stop Training.mp4 4.0 MB
TA Ax.mp4 4.0 MB
1 Arm Dumbbell Power Snatch.mp4 4.0 MB
PNF Partner Groin Stretch.mp4 4.0 MB
Examination of the Occipital-Atlantal Joint. HVT.mpg.mp4 4.0 MB
tibialfemur_distraction_sitting.mp4 4.0 MB
Velocity NFL Combine Training Dynamic Core Superset.mp4 4.0 MB
Back Squat Technique Hand Position.mp4 4.0 MB
EricCressey.com Anterior Core Progressions.mp4 4.0 MB
EricCressey.com Prisoner Lunge Walk with Pec Stretch.mp4 4.0 MB
Velocity NFL Combine Training Bulgarian Split Squat.mp4 4.0 MB
EricCressey.com Coaching the Cable External Rotation.mp4 3.9 MB
Dwyane Wade's Off-Season Training Goals.mp4 3.9 MB
Ben Watson Resistance Band Shoulder Movement.mp4 3.9 MB
EricCressey.com Reverse Band Bench Press Set-up.mp4 3.9 MB
Correcting dorsal ankle retinacular mechanics with Functional Range Release™ techniques.mp4 3.9 MB
DB Step Up.mp4 3.9 MB
Self Static Stretch Quads.mp4 3.9 MB
HighPerformanceHandbook.com DB Reverse Lunge to 1-leg RDL.mp4 3.9 MB
Transverse Abdominal Home Exercise.mp4 3.8 MB
APTEI TDR-WM Part 5 of 5 (Tib ant).mp4 3.8 MB
Trent Richardson Kettlebell Lateral Squat.mp4 3.8 MB
Abs Workout for beginners looking for big gains.mp4 3.8 MB
Strengthening to help with lifting mechanics..mp4 3.8 MB
Lincoln-Sudbury Baseball 2011 Massachusetts Division 1 State Champions.mp4 3.8 MB
Barefoot Balance Training.mp4 3.8 MB
'Training with Pros' Sports Medicine tip with Dr. Spina.mp4 3.8 MB
proxtib_fib_ventral_glide.mp4 3.8 MB
Rehabilitation of Ankle sprains Rhythmic stabilization.mp4 3.8 MB
PAVIMs L Unilateral PA.mp4 3.8 MB
EricCressey.com How to Deadlift from Blocks.mp4 3.8 MB
APTEI STARmat Single Leg Stance Anterior Reach Test.mp4 3.8 MB
Treating Low Back Pain Through the Front of Pelvis Hips.mp4 3.8 MB
CresseyPerformance.com Soft Tissue Work and Scapular Stability for Puppies.mp4 3.8 MB
Improve Your Posture, Neck Pain and Low Back Pain with Physical Therapy.mp4 3.8 MB
Trisets Pull ups, swings, dips. Fit2Talk Training Techniques.mp4 3.8 MB
Anatomy Drawing of the Sacroiliac Ligaments.mp4 3.8 MB
EricCressey.com How to Unrack a Bar.mp4 3.8 MB
VCore® Workout Instructor Training.mp4 3.8 MB
Iliolumbar ligament friction.mp4 3.8 MB
Squat Demonstration.mp4 3.8 MB
Measuring Wrist Ulnar Deviation.mp4 3.7 MB
Eccentric Neural Grooving for the anterior compartment of the leg.mp4 3.7 MB
Brandon Jennings Army Push-Up.mp4 3.7 MB
The High Performance Handbook Back to Wall Shoulder Flexion.mp4 3.7 MB
HighPerformanceHandbook.com Half-Kneeling Cable External Rotation at 90 Degrees - Scapular Plane.mp4 3.7 MB
Osteopathic Manipulation Foot Medial Border HVT.mpg.mp4 3.7 MB
hipint_ext_rot.mp4 3.7 MB
Attack the Basket With Alec Burks' Spin Move.mp4 3.7 MB
Personal Training & Sports Performance Greenwich CT I Single Leg Squat.mp4 3.7 MB
STACK Fitness Weekly Interval Sprint Training.mp4 3.7 MB
Super Bowl XLVII MVP Joe Flacco on Quarterback Confidence.mp4 3.7 MB
APTEI Patellar-Pubic Percussion Test (PPPT) for Hip Fracture.mp4 3.7 MB
TA Home Exercises.MOV.mp4 3.6 MB
Preacher curl, Full negative set.mp4.mp4 3.6 MB
Bodyweight Challenges #2 - Burpee-Pullover.mp4 3.6 MB
Circulation spine mobility exercise.mp4 3.6 MB
Peyton Manning Workout.mp4 3.6 MB
Tips To Help Low Back Pain.mp4 3.6 MB
Beginner workout for stomach definition and muscle activation!.mp4 3.6 MB
Repeated Movements Extension.mp4 3.6 MB
Osteopathic Manipulation Cervical Spine C2-C3..mp4 3.6 MB
P.E. Elevator Speech.mp4 3.6 MB
thomastest.mp4 3.6 MB
Greg Robins Cueing Posterior Tilt Flexion on Core Stability Exercises.mp4 3.6 MB
Brandon Jennings Med Ball Decline Crunch.mp4 3.6 MB
shoulder horizontal abduction and adduction.mp4 3.5 MB
EricCressey.com Proper Core Positioning for Barbell Supine Bridges.mp4 3.5 MB
tibialfemur_posterior_glide.mp4 3.5 MB
How to Execute the Single-Leg Squat to Knee Drive featuring WR Demaryius Thomas.mp4 3.5 MB
Osteopathic Manipulation to the Thoraco-lumbar junction HVT.mpg.mp4 3.5 MB
Core Strength and Stability Exercises to Improve your Golf Game..mp4 3.5 MB
ARC Physical Therapy Strain Counterstrain.mp4 3.5 MB
Treatment techniques for back pain - Dynamic Osteopaths Solihull and Harborne Birmingham.mp4 3.5 MB
ShowandGoTraining.com Palmar Fascia Self-Myofascial Release.mp4 3.5 MB
Quadruped stabilization exercise in 3 planes.mp4 3.5 MB
Greg Robins Benefits of Powerlifting-Style Bench Press Technique.mp4 3.4 MB
AROM screening.mp4 3.4 MB
Kicking Technique and Conditioning Mobility vs Flexibility.mp4 3.4 MB
Functional Foot & Ankle.mp4 3.4 MB
Deadlift Technique Positioning the Shoulder Blades.mp4 3.4 MB
Backpack Safety.mp4 3.4 MB
Some 'Darwinian Regression' brachiation training....mp4 3.4 MB
Post Consultation - Dynamic Osteopaths Solihull & Birmingham.mp4 3.4 MB
How to Manually Treat Occipital Neuralgia Headaches.mp4 3.4 MB
EricCressey.com Squatting from Neutral Spine.mp4 3.4 MB
Abs Workout Extreme! Complete Core Control. Fit2Talk Workouts.mp4 3.4 MB
APTEI Knee OA MWM Part 2 of 2.mp4 3.4 MB
Brandon Jennings Squat With Overhead Reach.mp4 3.4 MB
Obers Hip Special Test.mp4 3.3 MB
Brandon Jennings BOSU Plank.mp4 3.3 MB
Boddicker Performance-Hallux Limitus Corrective Exercise.mp4 3.3 MB
Pencil Kick Face Down.mp4 3.3 MB
Tony Gentilcore 505x8 Trap Bar Deadlift.mp4 3.3 MB
HighPerformanceHandbook.com 1-arm Bottoms-up KB Waiter's Walk.mp4 3.3 MB
EricCressey.com Half-Kneeling Cable Chop with Exhale.mp4 3.3 MB
BPPVsidelying_with_help.mp4 3.3 MB
Hip Exercises to Improve Your Golf Swing.mp4 3.3 MB
goni101.mp4 3.3 MB
Keiser Squat Heel Drops.mp4 3.3 MB
Inermediate abs workout. Look your best!.mp4 3.3 MB
femuron_tibia_posterior_glide_improve_ext.mp4 3.3 MB
tibialfemur_anterior_glide.mp4 3.3 MB
Will The High Performance Handbook work for Females I think so..mp4 3.3 MB
shoulder extension.mp4 3.3 MB
FABER.mp4 3.3 MB
Dr. Spina on Training with the Pro's - airs on the FIGHT network.mp4 3.3 MB
Sustained Lumbar Rotation Home Exercise.mp4 3.2 MB
Extended Side Kick.mp4 3.2 MB
Burpee, close pull up, Fit2Talk Exercise.mp4 3.2 MB
Osteopathic Examination using translation of the Cervical Spine C2-C7.mp4 3.2 MB
EricCressey.com 3-Point DB Row.mp4 3.2 MB
Greg Robins Reverse Band Squat Set-up.mp4 3.2 MB
Sartorius Friction Therapy.mp4 3.2 MB
Acupuncture treatment for lower back pain Warwickshire and Birmingham.mp4 3.2 MB
CPM Machine.mp4 3.2 MB
Anatomy Seminar FAP.mp4 3.2 MB
APTEI STARmat Postero-Medial Excursion Test.mp4 3.2 MB
Upper back postural control exercise.mp4 3.2 MB
Face Down Rotation.mp4 3.2 MB
APTEI STARmat Anterior Excursion Test.mp4 3.1 MB
Frontal plane hip control.mp4 3.1 MB
hipflex.mp4 3.1 MB
Exercise to correct medial heel whip in L leg.mp4 3.1 MB
Rethinking Proprioceptive Training.mp4 3.1 MB
Warm up,dynamic stretching to prevent injury. Fit2Talk Exercises.mp4 3.1 MB
EricCressey.com Inchworm (Anterior Core Stability Exercise).mp4 3.1 MB
clarkestest.mp4 3.1 MB
Greg Robins Half-Kneeling Cable Push-Pull.mp4 3.1 MB
Abs Workout for Beginners. Performed Anywhere!.mp4 3.1 MB
Rearfoot supination to help to unload calf.mp4 3.1 MB
Greg Robins Band-Resisted Ab Wheel Rollout.mp4 3.1 MB
core activation, core exercises.mp4 3.1 MB
LL Strength Test.mp4 3.0 MB
4th Annual Cressey Performance Thanksgiving Day Lift.mp4 3.0 MB
Personal Training & Sports Performance I Anti-Rotation.mp4 3.0 MB
Exercises to Help Strengthen Pelvic Floor Muscles.mp4 3.0 MB
hipext.mp4 3.0 MB
Squat & Press with a barbell. Functional Training, Fit2talk.mp4 3.0 MB
tibialfemur_medial_glide.mp4 3.0 MB
Effective soft tissue treatment for adductor pollicis.mp4 3.0 MB
HighPerformanceHandbook.com Pull-Back Butt-kick to Overhead Lunge Walk.mp4 3.0 MB
Fitness & Endurance Dumbbell swings to press ups, how many can you do.mp4 3.0 MB
FUNCTIONAL RANGE CONDITIONING (FRC)™....applying SCIENCE to mobility & flexibility training.mp4 3.0 MB
Diagnosis Fitness Testimonial #1.mp4 3.0 MB
Greg Robins Modifying Push-up Difficulty in Larger Groups.mp4 3.0 MB
Painful Arc Test.mp4 2.9 MB
EricCressey.com How to Create Better Tension in the Turkish Get-up.mp4 2.9 MB
Trent Richardson Elevated Reverse Lunge With Plates.mp4 2.9 MB
HighPerformanceHandbook.com Suspension Trainer Inverted Rows.mp4 2.9 MB
Burpee, wide pull ups. Fit2Talk exercises.mp4 2.9 MB
EricCressey.com Wall Assisted Deep Squat Lower Trap Raise.mp4 2.9 MB
EricCressey.com Elbow Positioning During Rows and Presses.mp4 2.9 MB
FRC® Isometric Movement Path (IsoMP) Basic Hip Axial Rotation.mp4 2.9 MB
EricCressey.com 1-arm Low Incline DB Press.mp4 2.9 MB
EC 415x25 new.mp4 2.9 MB
EricCressey.com Learning to Use the Upper Back on Bench Pressing Exercises.mp4 2.9 MB
Supersets Pull up, Dips. Fit2Talk Training techniques.mp4 2.8 MB
Personal Training & Sports Performance Greenwich CT I Heisman Step Ups.mp4 2.8 MB
Hip-spine stretch specific to judo.mp4 2.8 MB
Elevator Speech Final.mp4 2.8 MB
Exercises for the office.mp4 2.8 MB
Greg Robins Teaching Inverted Exercises From Finish to Start.mp4 2.8 MB
EricCressey.com How to Make 1-arm Carries More Effective.mp4 2.8 MB
EricCressey.com Coaching the Side-Lying Windmill.mp4 2.8 MB
ARC Physical Therapy Chronic Pain Treatments.mp4 2.8 MB
EricCressey.com Counterbalanced Step-up.mp4 2.7 MB
tibialfemur_lateral_glide.mp4 2.7 MB
Speeds Shoulder Special Test.mp4 2.7 MB
EricCressey Proper Set-up for Chops and Lifts.mp4 2.7 MB
EricCressey.com Tall-Kneeling 1-arm Kettlebell Overhead Press.mp4 2.7 MB
EricCressey.com Turkish Get-up Technique Mistakes Not Engaging the Anterior Core.mp4 2.7 MB
'Training with Pros Sports Medicine Tip with Dr. Andreo Spina - airs on the FIGHT Network.mp4 2.7 MB
How to Deadlift Stance Width with Sumo Deadlift Technique.mp4 2.7 MB
Diagnosis Fitness Testimonial #4.mp4 2.7 MB
CresseyPerformance.com Standing Ab Wheel Rollouts from Deficit.mp4 2.7 MB
gonishoulder_ext_rot.mp4 2.7 MB
FunctionalAnatomySeminars.com seminars in advanced soft tissue assessment & treatment.mp4 2.7 MB
Assessing ASIS Symmetry.mp4 2.7 MB
Greg Robins Monitoring Head Position During Supine Bridges and Hip Thrusts.mp4 2.7 MB
anteriordrawer.mp4 2.7 MB
Face Up Rotation.mp4 2.6 MB
Deadlift Technique Keep the Hips Close to the Bar.mp4 2.6 MB
HighPerformanceHandbook.com Wide-Stance Anti-Rotation Chop with Rope.mp4 2.6 MB
proxtib_fib_dorsal_glide.mp4 2.6 MB
Boddicker Performance Breathing Bench Dog.mp4 2.6 MB
Burpee, medicine ball. Fit2Talk exercises.mp4 2.6 MB
Burpee, alternate pull ups, Fit2Talk exercises.mp4 2.6 MB
Femoral Nerve Testing (sidelying position).mp4 2.6 MB
L hip IR stretch and control exercise.mp4 2.6 MB
Cressey Performance - Chain Push-up Drop Sets.mp4 2.6 MB
Diagnosis Fitness Testimonial #6.mp4 2.6 MB
EricCressey.com Plyo Push-ups off Benches.mp4 2.6 MB
EricCressey.com Turkish Get-up Technique Mistakes Keeping the Joints Too Soft.mp4 2.6 MB
Personal Training & Sports Performance I Side Lying Plank( no arms).mp4 2.6 MB
Active Movements Flexion.mp4 2.6 MB
EricCressey.com 1-leg DB Pullover.mp4 2.6 MB
APTEI Acupuncture & Dry Needling (ADN) Teres minor.mp4 2.6 MB
Osteopathic Manipulation of the Foot Medial Border.mpg.mp4 2.6 MB
Introduction to VCore®.mp4 2.6 MB
Sulcus Sign Shoulder Special Test.mp4 2.6 MB
posteriordrawer.mp4 2.5 MB
mcmurrays.mp4 2.5 MB
Scour Hip Special Test.mp4 2.5 MB
Acupuncture treatment for back pain Solihull and Harborne Birmingham.mp4 2.5 MB
VCore® Strength & Endurance.mp4 2.5 MB
Ten Kick Drill.mp4 2.5 MB
Osteopathic Examination & Manipulation Foot Medial Border.mpg.mp4 2.5 MB
Neurodynamic Testing SLR.mp4 2.5 MB
EricCressey.com Turkish Get-up Technique Mistakes Rocking Instead of Hinging.mp4 2.5 MB
Head, Osteopathic Animation Barrier End Feel Concept in Manipulation.mp4 2.5 MB
EricCressey.com Turkish Get-up Technique Mistakes Incorrect Bottom Arm Starting Position.mp4 2.5 MB
Osteopathic Manipulation of the Superior Tibia Fibula Joint..mp4 2.5 MB
Squat Technique Knees Out, Hips Back.mp4 2.5 MB
Stir the Pot Mishap.mp4 2.5 MB
Split Leg Pendulum exercise.mp4 2.5 MB
EricCressey.com Split-Stance Overhead Triceps Extension.mp4 2.5 MB
Diagnosis Fitness Testimonial #9.mp4 2.5 MB
Diagnosis Fitness Testimonial #3.mp4 2.5 MB
Keiser Backwards Walking.mp4 2.5 MB
tibialfemur_distraction_supine.mp4 2.4 MB
Boddicker Performance-Drop Lunge.mp4 2.4 MB
HighPerformanceHandbook.com Stir the Pot.mp4 2.4 MB
EricCressey.com Band-Resisted DB Bench Press.mp4 2.4 MB
EricCressey.com Improving the Learning Curve on Core Stability Exercises.mp4 2.4 MB
shoulderabd.mp4 2.4 MB
80 lbs 'Turkish Get up' with the straight bar.mp4 2.4 MB
VCore® Intervals.mp4 2.4 MB
posteriorsag.mp4 2.4 MB
Bicep 21's. Fit2Talk Exercises.mp4 2.4 MB
lachmans.mp4 2.4 MB
EricCressey.com Setting up for Bulgarian Split Squats.mp4 2.4 MB
How to Hold a Kettlebell Correctly.mp4 2.4 MB
Personal Training & Sports Performance Greenwich CT I Bulgarian Split Squat.mp4 2.4 MB
EricCressey.com Supine Alternating Shoulder Flexion On Doubled Tennis Ball.mp4 2.3 MB
Personal Training & Sports Performance Greenwich CT I Wall PLank.mp4 2.3 MB
8.5 Neutral Grip Pullups.mp4 2.3 MB
Active Movements Lateral Flexion.mp4 2.3 MB
O'brien's Shoulder Special Test.mp4 2.3 MB
Boxing John, power punches, 1 minute rounds. Fit2Talk Cross Training.mp4 2.3 MB
EricCressey.com Hip Thrust Bench Height.mp4 2.3 MB
Shoulder Clunk Special Test.mp4 2.3 MB
Ali Gilbert, CSCS D, CGFP-3 - Cardio with Ropes for Golfers.mp4 2.3 MB
Skull crushers, Full negative set.mp4.mp4 2.3 MB
Boxing skip,1 minute rounds with boxing. Fit2Talk Cross Training.mp4 2.3 MB
apleystest.mp4 2.3 MB
Dynamic genu valgum in the female athlete.mp4 2.3 MB
Squat and Press on Bosu for stabillity and Core Training. Fit2Talk Exercises.mp4 2.2 MB
Osteopathic Manipulation of the Sterno-Clavicular Joint 1.mpg.mp4 2.2 MB
Apprehension Shoulder Special Test.mp4 2.2 MB
Dr. Spina wins a bet..... 46.5 vertical jump.mp4 2.2 MB
Palpation.mp4 2.2 MB
Neers Shoulder Special Test.mp4 2.2 MB
Yergasons Shoulder Special Test.mp4 2.2 MB
100 0006.mp4 2.2 MB
Simple punches that can be used for weight loss..mp4 2.2 MB
EricCressey.com Setting up for Half Kneeling Cable Rotary Core Stability Exercises.mp4 2.2 MB
Keiser Heel Drops.mp4 2.2 MB
Diagnosis Fitness Testimonial #2.mp4 2.2 MB
Bicep Seated Hammer Curl. Fit2Talk Exercises.mp4 2.2 MB
CresseyPerformance.com Prowler Push.mp4 2.2 MB
Boddicker Performance Supine Breathing Exercise.mp4 2.2 MB
Osteopathic Examination & Manipulation of the Pubic Symphysis.mp4 2.1 MB
EricCressey.com Reverse Crunch to Dead Bug Core Stability Exercise.mp4 2.1 MB
Femoral Nerve Testing (prone position).mp4 2.1 MB
Greg Robins Short Seated Breathing with 2-Hand Reach.mp4 2.1 MB
Osteopathic Examination Upper Lumbar Spine .mpg.mp4 2.1 MB
VCore® Cardio.mp4 2.1 MB
EricCressey.com Anti-Rotation Press without a Cable.mp4 2.1 MB
EricCressey.com Turkish Get-up Technique Mistakes Not Creating Enough Space.mp4 2.1 MB
Acute Ulnar Nerve Subluxation or Snapping Triceps Syndrome....or both.mp4 2.1 MB
Painful Arc Shoulder Special Test.mp4 2.1 MB
Personal Training & Sports Performance Greenwich CT I Rhomboid Wall Plank.mp4 2.1 MB
Shoulder Health Rocker Inferior Capsule Stretch - Adduction.mp4 2.1 MB
Push-up to Downward Dog.mp4 2.1 MB
Core stabillity and strength exercise. Fit2Talk.mp4 2.1 MB
Greg Robins Modifying Start Position on the Side-Lying Clam.mp4 2.1 MB
Burpee - Plyo press up, Fit2Talk exercises.mp4 2.1 MB
Abs. Leg raise crunch, twist. Fit2Talk Exercises.mp4 2.0 MB
Hawkins Kennedy Shoulder Special Test.mp4 2.0 MB
Boxing quick straights, 1 minute rounds. Fit2Talk Cross Training.mp4 2.0 MB
Bicep Cable Curl. Fit2Talk Exercises.mp4 2.0 MB
EC.mp4 2.0 MB
Integrative Movement Specialist Certification for Massage Therapists.mp4 2.0 MB
Burpee, dumbbells. Fit2Talk exercises.mp4 2.0 MB
EricCressey.com Prone Bridge Arm March.mp4 2.0 MB
Rockwood Instability (multi camera) Shoulder Special Test.mp4 2.0 MB
Personal Training & Sports Performance Greenwich CT I Striaght Arm Push Ups.mp4 2.0 MB
ShowandGoTraining.com Pec Major & Minor Soft Tissue.mp4 2.0 MB
EricCressey.com Turkish Get-up Technique Mistakes Not Actively Getting Up.mp4 2.0 MB
Ankle Mobilization with Tibial Glide and Wedge.mp4 2.0 MB
EricCressey.com Deadlit Technique Review.mp4 2.0 MB
DB_584DL_Miss.mp4 1.9 MB
Skip for tone, weight loss and great abs.mp4 1.9 MB
Ankle Mobility with Tibial Glide (Band).mp4 1.9 MB
8 Chin-ups at Muscle Beach.mp4 1.9 MB
Hip Distraction.mp4 1.9 MB
ShowAndGoTraining.com Natalie - 5 Rope Pull-ups.mp4 1.9 MB
Bicep E-Z bar, preacher bar. Fit2Talk Exercises.mp4 1.9 MB
Now on the FRC™ Members Blog (06 06 13).mp4 1.9 MB
Tricep Skull crusher. Fit2Talk Exercises.mp4 1.9 MB
Diagnosis Fitness Testimonial #10.mp4 1.9 MB
Swedish Bars - Front & Back Support.mp4 1.9 MB
EricCressey.com Yoga Push-up.mp4 1.9 MB
Heel Drop.mp4 1.8 MB
VCore® Total Body Burn.mp4 1.8 MB
High Knee Walk to Spiderman with Hip Lift and Overhead Reach.mp4 1.8 MB
Osteopathic Examination Atlato-Axial Joint. HVT2.mpg.mp4 1.8 MB
Negative preacher curl.mp4.mp4 1.8 MB
Osteopathic Examination Cervico-Thoracic Joint HVT.mpg.mp4 1.8 MB
EricCressey.com Core Stability - Ribs to Pelvis Distance Cue.mp4 1.8 MB
EricCressey.com Upper Trap Rolling.mp4 1.8 MB
Examination of the Sterno-Clavicular Joint 2.mpg.mp4 1.8 MB
Drop Arm Shoulder Special Test.mp4 1.8 MB
AC Shear Shoulder Special Test.mp4 1.8 MB
EricCressey.com Bent-Over Thoracic Spine Rotation.mp4 1.8 MB
FRC™ practitioners blog The 'Clean' Flow.mp4 1.8 MB
Rockwood Instability (single camera) Shoulder Special Test.mp4 1.8 MB
APTEI Acupuncture & Dry Needling (ADN) Deltoid.mp4 1.8 MB
Muscle Up Transition.mp4 1.8 MB
How to Use a Foam Roller.mp4 1.8 MB
Greg Robins Setting up for TRX Inverted Rows.mp4 1.7 MB
Boddicker Performance Prayer Position Breathing.mp4 1.7 MB
Deadlift Technique Cueing the Knees.mp4 1.7 MB
1-leg Feet Elevated Push ups with Chains.mp4 1.7 MB
FunctionalStability.com Adductor Rolling Options.mp4 1.7 MB
Ankle Mobility w Tibial Glide.mp4 1.7 MB
Pencil Drill.mp4 1.7 MB
Burpee, barbell. Fit2Talk exercises.mp4 1.7 MB
Repeated Movements Flexion.mp4 1.7 MB
What Folks Are Saying About the New Cressey Performance Fleece.mp4 1.7 MB
Osteopathic Examination of the Floating Ribs 11 & 12 HVT.mpg.mp4 1.7 MB
Diagnosis Fitness Testimonial #8.mp4 1.7 MB
Shoulder Health Rocker Inferior Capsule Stretch - Elevation.mp4 1.7 MB
Greg Robins Forward Lunges to Step.mp4 1.7 MB
Press to Handstand.mp4 1.7 MB
Tricep Bar push down. Fit2Talk exercise.mp4 1.7 MB
Back - Deadlift, slow. Fit2Talk Exercises.mp4 1.7 MB
EHS Performance Trainer, Dominic Bailey performing Kettlebell Swing Snatch.mp4 1.6 MB
Burpee - Side to side, Jump, Fit2Talk exercises.mp4 1.6 MB
Groiner with Overhead Reach.mp4 1.6 MB
Introduction to Osteopathic Manipulation Warning Signs.mp4 1.6 MB
Burpess - Press up. Fit2Talk exercises.mp4 1.6 MB
Burpee - Basic, Fit2talk exercises.mp4 1.6 MB
EC_407Bench_Miss.mp4 1.6 MB
Overhead Keg Slideboard Reverse Lunge with Weight Vest.mp4 1.6 MB
How to Throw 88mph at Age 16.mp4 1.6 MB
EC 600x2.mp4 1.6 MB
Superset Front shoulder press INTO wide shoulder press. Fit2Talk techniques.mp4 1.6 MB
Strain Counterstrain Testimonial.mp4 1.6 MB
EricCressey.com 1-arm Bottoms-up KB Turkish Get-up.mp4 1.6 MB
Burpee - Wide legs, Fit2Talk exercises.mp4 1.6 MB
Weight loss, fitness Dumbbell Deadlift curl, press. Fit2Talk Exercises.mp4 1.6 MB
Chronic Pain.mp4 1.6 MB
Weight loss, Fitness Dumbbell deadlift. Fit2Talk Exercises.mp4 1.6 MB
Feet Elevated and Band-Resisted Push-ups.mp4 1.6 MB
Burpee - High knees, Fit2talk exercises.mp4 1.5 MB
Feedback on Optimal Shoulder Performance - #1.mp4 1.5 MB
EricCressey.com 500x6 Deadlift.mp4 1.5 MB
Greg Robins Reverse Lunge Technique Mistakes.mp4 1.5 MB
Diagnosis Fitness Testimonial #7.mp4 1.5 MB
Chain Pushups.mp4 1.5 MB
Burpee - Jump, Fit2Talk exercises.mp4 1.5 MB
EricCressey.com TRX Overhead Squats.mp4 1.5 MB
Diagnosis Fitness Testimonial #5.mp4 1.5 MB
Cressey Performance EC - 350 Bench Press.mp4 1.5 MB
ShowandGoTraining.com Trap Bar Deadlift.mp4 1.5 MB
High knees INTO bumflicks, weight loss anywhere. Fit2Talk exercises.mp4 1.5 MB
Safety Bar Squats.mp4 1.5 MB
Reverse Band Squats.mp4 1.5 MB
Single-Arm Bottoms-up Kettlebell Floor Press.mp4 1.5 MB
Abs Leg raise Reverse crunch. Fit2Talk exercises.mp4 1.5 MB
Neck Treatment - Dynamic Osteopaths Solihull and Birmingham.mp4 1.5 MB
Bicep Standing curl. Fit2Talk Exercises.mp4 1.5 MB
Burpee - side to side, Fit2Talk exercises.mp4 1.5 MB
Bicep Laying down curl. Fit2Talk Exercises.mp4 1.5 MB
Seated hammer curl.mp4.mp4 1.5 MB
Superset Alternate anterior raise INTO shrugs. Fit2Talk techniques.mp4 1.4 MB
341.5 Bench Press.mp4 1.4 MB
Empty Can (Supraspinatus) Shoulder Special Test.mp4 1.4 MB
Bergman_545DL_Good.mp4 1.4 MB
Greg Robins Unracking the Bar for Back Squats.mp4 1.4 MB
FRC™ Practitioners Blog The 'Snatch' Mobility Flow.mp4 1.4 MB
ARC Physical Therapy.mp4 1.4 MB
Now on the FRCms practitioners blog Breaking down the Lateral Stealth walk.mp4 1.4 MB
Feedback on Optimal Shoulder Performance #4.mp4 1.4 MB
Bicep Seated Alternate, bicep curl. Fit2Talk Exercises.mp4 1.4 MB
Psoas clicking, hip clicking.mp4 1.4 MB
Forearm Wall Slides.mp4 1.4 MB
Deadlift (no weight) for hometraining. Fit2Talk Exercises.mp4 1.4 MB
www.CresseyPerformance.com Pump up to Prowl.mp4 1.4 MB
Correcting Bad Posture Shoulder Flexion Limitations.mp4 1.4 MB
Feedback on Optimal Shoulder Performance - #2.mp4 1.4 MB
The healthy approach to chronic pain.mp4 1.4 MB
Young Hollywood's High Flying Dunk over Blake Griffin.mp4 1.3 MB
EricCressey.com Barbell Forward Lunge.mp4 1.3 MB
EricCressey.com Band Distraction with Rhythmic Stabilizations.mp4 1.3 MB
Barbell Forward Lunge to OH BB Forward Lunge.mp4 1.3 MB
CresseyPerformance.com Giant Cambered Bar Forward Lunges.mp4 1.3 MB
EricCressey.com Split-Stance Low Cable Row.mp4 1.3 MB
Burpee - Wide legs, jump, Fit2Talk exercises.mp4 1.3 MB
Side-Lying Rotation Reach.mp4 1.3 MB
Weight loss, Fitness Dumbbell clean & Jerk,swing. Fit2Talk Exercises.mp4 1.3 MB
weight loss and Tone Squat and row. Fit2Talk Exercises.mp4 1.3 MB
Basic squat, slow for weight loss and tone. Fit2talk Exercises.mp4 1.3 MB
Z-bar curl.mp4.mp4 1.3 MB
Elys Hip Special Test.mp4 1.3 MB
Abs training - Pull ups, leg raise. How many can you do.mp4 1.3 MB
seated hip er.mp4 1.3 MB
Personal Training & Sports Performance Greenwich CT I Single Leg Single Arm Row.mp4 1.3 MB
Front dumbbell squat. Fit2Talk Exercises.mp4 1.3 MB
EricCressey.com Teaching Hip Thrusts from the Finish Position.mp4 1.3 MB
Back Inverted bench press. Fit2Talk Exercises.mp4 1.3 MB
The 'Windmill' - bodyweight conditioning for rotational strength.mp4 1.3 MB
Preacher curl.mp4.mp4 1.3 MB
Osteopathic manipulative applicators.mpg.mp4 1.3 MB
EricCressey.com - Shoulder Health Supine Rhythmic Stabilization Series.mp4 1.2 MB
Greg Robins - Front Squat Technique Squat Down, Elbows Up.mp4 1.2 MB
EricCressey.com Reverse 1-leg SLDL Walk.mp4 1.2 MB
Greg Robins Paused Deadlift.mp4 1.2 MB
CresseyPerformance.com Tim Collins 300lb Safety Squat Bar Forward Lunges.mp4 1.2 MB
CresseyPerformance.com The First Lady and her Sledgehammer.mp4 1.2 MB
Weight loss and Definition Ski. Fit2Talk Exercises.mp4 1.2 MB
www.EricCressey.com 700lb Trap Bar Deadlift.mp4 1.2 MB
Weight loss and Toning Renegade row. Fit2Talk Exercises.mp4 1.2 MB
EricCressey.com Beighton Score - Assessing Hypermobility Laxity.mp4 1.2 MB
Dumbbell Decline Bench Press.mp4 1.2 MB
Tricep Cable push down, single.Fit2Talk Exercises.mp4 1.2 MB
Osteopathic Examination to Upper Thoracic Spine..mp4 1.2 MB
Single-Arm Kettlebell Floor Press.mp4 1.2 MB
68 years old, 8 Pull-ups.mp4 1.2 MB
Tricep Two hand, Overhead dumbbell press. Fit2Talk Exercises.mp4 1.2 MB
Greg Robins on Beginner Lifters Be Consistent!.mp4 1.2 MB
Greg Robins How to Prevent Sliding on Bench Presses.mp4 1.2 MB
Bicep curl, cable.mp4.mp4 1.2 MB
LL Strength Test PF.mp4 1.2 MB
Dead Float W Arms.mp4 1.2 MB
Craig's Test.mp4 1.2 MB
ShoulderPerformance.com Forearm Wall Slides with Band.mp4 1.2 MB
Press up on Barbell. Fit2Talk Exercises.mp4 1.2 MB
400 Giant Cambered Bar Squat.mp4 1.2 MB
EricCressey.com Shoulder Flexion Substitution Patterns.mp4 1.2 MB
Back Squat.mp4 1.2 MB
Goblet Squat.mp4 1.2 MB
ShowandGoTraining.com Sumo Deadlifts.mp4 1.2 MB
One More Way to Load a Push-up.mp4 1.1 MB
Front Squat.mp4 1.1 MB
EricCressey.com 600x4 Trap Bar Deadlift.mp4 1.1 MB
Neutral Grip Dumbbell Floor Press.mp4 1.1 MB
EricCressey.com Anterior-Loaded Barbell Step-ups.mp4 1.1 MB
Kettlebell Floor Press.mp4 1.1 MB
Plank, basic core strengthening. Fit2Talk exercises.mp4 1.1 MB
Back Bentover row, bar between legs, using rope. Fit2Talk Exercises.mp4 1.1 MB
Trice Overhead extension. Fit2Talk Exercise.mp4 1.1 MB
Decline Bench Press.mp4 1.1 MB
Dips.mp4.mp4 1.1 MB
Chest Dumbbell bench press. Fit2Talk Exercises.mp4 1.1 MB
Dumbbell Floor Press.mp4 1.1 MB
Weight loss, Fitness Dumbbell Deadlift, curl. Fit2Talk Exercises.mp4 1.1 MB
40-Inch Vertical Jump at Cressey Performance.mp4 1.1 MB
ShowandGoTraining.com Split-Stance Cable Lift.mp4 1.1 MB
Chest,Back, Fitness Press up INTO Renegade row. Fit2Talk Exercises.mp4 1.1 MB
APTEI Acupuncture & Dry Needling (ADN) Upper Trapezius.mp4 1.1 MB
Crocodile Breathing Exercise.mp4 1.1 MB
Poor Anterior Core Control During Rotary Core Stability Exercises.mp4 1.1 MB
Incline Bench Press.mp4 1.1 MB
Cressey Performance EC - 315x3 Bench Press.mp4 1.1 MB
Full Stroke Front View.mp4 1.1 MB
EricCressey.com DB Pullovers.mp4 1.1 MB
Bench Press Row.mp4 1.1 MB
Tricep Cable pull down.Fit2Talk Exercises.mp4 1.1 MB
EricCressey.com Triceps Rolling w the Stick on Functional Trainer.mp4 1.1 MB
Weight loss and Tone. Squat and row, single. Fit2Talk Exercises.mp4 1.1 MB
ShowandGoTraining.com Crossover Reverse Fly.mp4 1.1 MB
Close-Grip Bench Press.mp4 1.0 MB
Tricep Kickbacks.Fit2Talk Exercises.mp4 1.0 MB
Core Exercise, to get your great abs and lower back strength!.mp4 1.0 MB
EricCressey.com Barbell Reverse Lunge - Front Squat Grip.mp4 1.0 MB
EC_605DL_Aug13.mp4 1.0 MB
Greg Robins Jar Lifting.mp4 1.0 MB
Reverse Lunge with Twist.mp4 1.0 MB
ShowandGoTraining.com Walking DB Lunges.mp4 1.0 MB
Glute Bridge.mp4 1.0 MB
Cable External Rotation at 90 degrees - Scapular Plane.mp4 1.0 MB
EHS Performance Trainer Jimmy Coscina - Kettlebell Snatch demonstration.mp4 1.0 MB
Supine Handstand Press to Split Up to Adductor PAILs.mp4 1.0 MB
Back Weighted row, vertical wide grip. Fit2Talk Exercises.mp4 1.0 MB
Osteopathic Examination of the Pubic Symphysis HVT.mpg.mp4 1.0 MB
Close grip bench press.mp4.mp4 1.0 MB
Observation Walk In.mp4 1.0 MB
EricCressey.com Eccentric-Only Chin-up.mp4 1.0 MB
EricCressey.com Front Squat.mp4 998.5 kB
CresseyPerformance.com Chad Rodgers Overhead Sledgehammer Swings to Tire.mp4 981.2 kB
Laying down bicep curl.mp4.mp4 975.7 kB
EricCressey.com TRX Fallout Extensions.mp4 971.1 kB
ShowandGoTraining.com Conventional Deadlift - Bar Slightly Elevated.mp4 967.5 kB
Tim Collins TRX Rip Trainer Overhead Lift.mp4 966.4 kB
CresseyPerformance.com - Recoiled Med Ball Shotput.mp4 964.6 kB
Walking lunge - basic. Fit2Talk exercises.mp4 960.2 kB
Correcting Bad Posture Problems a Short Pec Minor Causes.mp4 959.6 kB
Incline bench dumbbells.mp4.mp4 958.8 kB
EC Mini Ball Dunk.mp4 956.1 kB
ShowandGoTraining.com Front Box Squats.mp4 943.6 kB
Shoulder horizontal add abd.mp4 934.9 kB
CresseyPerformance.com Tim Collins - Wide Stance Anti-Rotation Chop.mp4 933.4 kB
EricCressey.com Forearm WallSlides at 135 Degrees.mp4 933.1 kB
Bret Contreras Squat.mp4 932.8 kB
ShowandGoTraining.com Yoga Plex.mp4 931.1 kB
Arm curl, plus twist.mp4.mp4 922.1 kB
ShoulderPerformance.com Elbow-Supported DB External Rotations.mp4 920.1 kB
The Proper Way to Crawl How to Crawl with EHS Personal Trainer, Jimmy Coscina.mp4 917.2 kB
Weight loss, Fitness Dumbell clean & Jerk, swing.Fit2Talk Exercises.mp4 915.4 kB
EricCressey.com Half-Kneeling 1-arm Lat Pulldown.mp4 915.3 kB
EC_650DL_Oct4.mp4 913.9 kB
Tricep Kickbacks, twist`. Fit2Talk Exercises.mp4 912.7 kB
Cable, one arm row.mp4.mp4 907.8 kB
Chest Incline dumbbell bench press. Fit2Talk Exercises.mp4 903.2 kB
Osteopathic Examination Cervico-Thoracic Joint Facet demo.mpg.mp4 899.4 kB
Bad Squat Finish Incomplete Hip Extension.mp4 892.6 kB
Close-Grip Bench Press - Side View.mp4 890.3 kB
CresseyPerformance.com - Tim Collins 38.7 Vertical Jump.mp4 888.6 kB
Handle pull down.mp4 887.7 kB
Handle push down.mp4.mp4 886.2 kB
Wall Ankle Mobilization.mp4 876.6 kB
EricCressey.com Wall Slides with Overhead Shrug.mp4 873.2 kB
Smith machine, Incline plyo.mp4.mp4 871.2 kB
EricCressey.com Toe Touch with Knee Hyperextension.mp4 870.2 kB
Tank Sleep-Slurping.mp4 868.9 kB
Tony 550 Deadlift.mp4 862.0 kB
Half-Kneeling Rotation.mp4 851.4 kB
Chest Close grip, chest press. Fit2Talk exercises.mp4 851.1 kB
Cable pull down.mp4.mp4 851.0 kB
EricCressey.com Alternating Lateral Lunge with Overhead Reach.mp4 849.9 kB
Wedge Ankle Mobility.mp4 849.3 kB
Core strength Side plank, alternate. Fit2Talk Exercises.mp4 834.0 kB
ShowandGoTraining.com Side Bridges.mp4 833.4 kB
Observation Waiting Room.mp4 824.3 kB
EricCressey.com Barbell Rollouts.mp4 822.9 kB
ShowandGoTraining.com Conventional Deadlifts for Speed.mp4 815.9 kB
EC 660 Deadlift.mp4 806.8 kB
CresseyPerformance.com - Med Ball External Rotation Toss to Wall.mp4 806.2 kB
Good Squat Finish Complete Hip Extension.mp4 805.6 kB
COMLEX OPP Review Announcement.mp4 796.8 kB
www.CresseyPerformance.com Hot Feet Recoiled Shotput.mp4 795.9 kB
EricCressey.com 1-leg Hip Thrusts off Bench.mp4 783.0 kB
Functional Movements Sit to Stand.mp4 781.9 kB
Weight loss & Tone Squat and press.mp4 778.5 kB
Tony loves the Swiss Ball!.mp4 774.7 kB
Half-Kneeling Manual Resistance External Rotation at 90 degrees - scapular plane.mp4 772.3 kB
Cable, one arm row, WIDE.mp4.mp4 772.0 kB
Weight loss and Tone, fitness Renegade row, on knees. Fit2Talk Exercises.mp4 770.1 kB
Kick back twist.mp4.mp4 769.2 kB
Skull crusher.mp4.mp4 768.0 kB
EricCressey.com Band-Resisted Heidens.mp4 767.3 kB
EricCressey.com Split-Stance Kneeling Adductor Mobs.wmv.mp4 766.1 kB
Wedged 1 Leg RDL.mp4 765.1 kB
ShoulderPerformance.com Half-Kneeling 1-arm Rhythmic Stabilizations with Band.mp4 764.0 kB
EricCressey.com DB Reverse Lunge to 1-leg RDL.mp4 762.6 kB
EricCressey.com Wall Ankle Mobilization with Adduction-Abduction.mp4 752.2 kB
Incline bench dumbbell.mp4.mp4 743.6 kB
V bar push down.mp4.mp4 740.5 kB
Greg Robins Finger Extensions in Rice.mp4 733.5 kB
Bar push down.mp4.mp4 732.4 kB
glute-ham raise.WMV.mp4 728.9 kB
Smith machine, plyo press.mp4.mp4 727.0 kB
www.ShowandGoTraining.com 325 Bench Press.mp4 724.4 kB
CresseyPerformance.com Safety First with Foam Rolling.mp4 723.6 kB
Drop Lunge.mp4 721.0 kB
Giant Cambered Bar Front Squats.mp4 720.2 kB
Greg Robins Minimizing Eccentric Stress w Conditioning - Part 2.mp4 719.5 kB
Kettlebell Goblet Squats.mp4 719.3 kB
CresseyPerformance.com - Deceleration Med Ball Catches.mp4 717.4 kB
Chest, Fitness Press up. Fit2Talk Exercises.mp4 717.1 kB
EricCressey.com Back-to-Wall Shoulder Flexion.mp4 710.6 kB
ShowAndGoTraining.com Chest Supported DB Row.mp4 710.4 kB
EricCressey.com TRX Pushups.mp4 709.6 kB
ShoulderPerformance.com Quadruped Rhythmic Stabilizations.mp4 707.3 kB
EricCressey.com Table Adductor Dips.mp4 706.9 kB
EricCressey.com Dead Bugs.mp4 705.7 kB
EricCressey.com 1-arm Bottoms-up KB Military Press.mp4 704.8 kB
Eat Big to Throw Hard.mp4 699.7 kB
Neutral Grip Multi-Purpose Bar Floor Press.mp4 699.4 kB
ShoulderPerformance.com Side-LyingHorizontal Abduction.mp4 697.0 kB
Tibialis Posterior Tear - visit the Blog site below for Case presentation.mp4 694.0 kB
1-leg Feet-Elevated Push-ups.mp4 689.7 kB
You Know You're a Powerlifter When....mp4 689.3 kB
CresseyPerformance.com Band-Resisted Ab Wheel.mp4 688.8 kB
Decline bench press.mp4.mp4 688.5 kB
EricCressey.com Adductor Ab Rolling on Ball.mp4 684.9 kB
EricCressey.com Prowler Push.mp4 683.8 kB
EricCressey.com Barbell Supine Bridge.mp4 682.4 kB
Fitness, weight loss 2 dumbbell clean & jerk. Fit2Talk Exercises.mp4 679.9 kB
ShowandGoTraining.com 1-Leg Supine Bridge.mp4 678.5 kB
Cable External Rotation at 90 degrees.mp4 670.0 kB
ShowAndGoTraining.com Head Supported DB Row.mp4 662.3 kB
Manual Resistance Side-Lying External Rotation.mp4 661.3 kB
EricCressey.com 1-arm Band Rotational Row with Weight Shift.mp4 659.8 kB
Walking lunge, leaping. Fit2Talk exercises.mp4 658.5 kB
EricCressey.com Tim Collins Step-Behind Rotational Med Ball Shotput.mp4 654.9 kB
Pivot Step Ankle Mobility.mp4 654.3 kB
EricCressey.com Kettlebell Crosswalk.mp4 653.4 kB
EricCressey.com Front Box Squat.mp4 651.0 kB
EricCressey.com Heidens with External Rotation Stick.mp4 650.8 kB
Weight loss, Fitness Dumbbell snatch, swing. Fit2Talk Exercises.mp4 650.6 kB
Full Barbell Squat. Fit2Talk Functional Exercises.mp4 649.3 kB
EricCressey.com Side-Lying Cross-Body Stretch.mp4 646.0 kB
EricCressey.com Subclavius Pec SMR w Ball.mp4 645.8 kB
Chest, Fitness Press up on knees against box step. Fit2Talk Exercises.mp4 642.4 kB
Weight loss, Fitness Dumbbell swing. Fit2Talk Exercises.mp4 641.6 kB
Chest, Fitness Press up on knees. Fit2Talk Exercises.mp4 639.3 kB
Dumbbell squat wide.mp4.mp4 635.1 kB
EC-650DL-Good.mp4 632.8 kB
ShowandGoTraining.com T-Pushups.mp4 631.4 kB
EricCressey.com 1-arm DB Bulgarian Split Squat from Deficit.mp4 626.9 kB
EricCressey.com Pronated Grip Inverted Rows.mp4 626.8 kB
EricCressey.com 1-leg Alphabets.mp4 626.2 kB
CresseyPerformance.com Safety Squat Bar Box Squats.mp4 625.8 kB
Cressey Performance Quadruped Rhythmic Stabilizations.mp4 622.7 kB
ShowandGoTraining.com 1-Arm DB Bench Press.mp4 621.5 kB
Bench Press - Front View.mp4 620.9 kB
Barbell Lunge. Fit2Talk Functional Training.mp4 608.3 kB
EricCressey.com Fibroblaster on Triceps.mp4 607.3 kB
ShowandGoTraining.com Yoga Pushups.mp4 607.2 kB
EricCressey.com Quadruped Extension-Rotation w Internal Rotation.mp4 607.2 kB
EricCressey.com Triceps Rolling w The Stick on Rack.mp4 604.8 kB
EricCressey.com Bench Thoracic Spine Mobilization.mp4 600.9 kB
Greg Robins Minimizing Eccentric Stress w Conditioning.mp4 598.0 kB
ShowandGoTraining.com 1-arm Cable Rotational Row.mp4 596.2 kB
Chest, Fitness Press up against box step. Fit2Talk Exercises.mp4 594.0 kB
Side-Lying External Rotation.mp4 591.1 kB
ShoulderPerformance.com Standing 1-arm Cable Row.mp4 590.6 kB
Cressey Performance - 430 Front Squat.mp4 587.1 kB
ShoulderPerformance.com Quadruped Chin Tucks.mp4 586.9 kB
Band-Assisted 1-leg Squat in Rack.mp4 579.7 kB
Greg Robins Making Farmer's Walks Harder.mp4 576.4 kB
EricCressey.com DB Reverse Lunges.mp4 572.3 kB
EricCressey.com 1-leg DB RDL.mp4 570.8 kB
ShoulderPerformance.com Manual Resistance Side-Lying External Rotation - 30 Degrees Abduction.mp4 569.3 kB
ShowAndGoTraining.com Chest Supported Row - Neutral Grip.mp4 568.9 kB
ShowandGoTraining.com One-Arm Push-up off Pins in Power Rack.mp4 557.1 kB
ShowandGoTraining.com 1-Arm Corner Row.mp4 553.5 kB
Cressey Performance Figure 8 Drill #2.mp4 551.5 kB
Bench press, Legs up.mp4.mp4 550.5 kB
Rope curl.mp4.mp4 549.5 kB
Dips, assisted.mp4.mp4 547.8 kB
Bret Contreras Hip Thrust.mp4 540.9 kB
Half-Kneeling Cable Lift.mp4 536.8 kB
EricCressey.com 1-arm Kettlebell Slideboard Lateral Lunge.mp4 535.4 kB
Walking Spiderman w Overhead Reach.mp4 531.5 kB
ShowandGoTraining.com 1-arm Barbell Rows.mp4 530.4 kB
Cressey Performance Figure 8 Drill #1.mp4 522.6 kB
Squat with fitball.mp4.mp4 522.5 kB
Pete D_400 deadlift.mp4 519.8 kB
EricCressey.com 1-Arm TRX Inverted Rows.mp4 518.1 kB
Abs Side plank. Fit2Talk Exercises.mp4 518.1 kB
Walking Lunges.mp4 517.6 kB
Weight loss, Fitness Dumbbell snatch, single. Fit2Talk Exercises.mp4 512.3 kB
EricCressey.com 3 Step Squat Set-up.mp4 510.9 kB
ShowandGoTraining.com DB Bulgarian Split Squat from Deficit.mp4 510.9 kB
Smith machine press.mp4.mp4 503.0 kB
Greg Robins Finger Extension with Band.mp4 500.4 kB
Observation Posture Anterior.mp4 499.6 kB
EricCressey.com Kettlebell Goblet Slideboard Lateral Lunge.mp4 497.9 kB
ShoulderPerformance.com Prone Horizontal Abduction.mp4 495.0 kB
EricCressey.com In-Place Lateral Lunge with Band Overload.mp4 490.3 kB
EricCressey.com Spiderman Pushups.mp4 482.7 kB
barbell overhead press.WMV.mp4 481.6 kB
The adductor Inchworm - training end range adductor strength.mp4 479.3 kB
GCB Squat 295 10 Chains.mp4 478.4 kB
Hammer curl.mp4.mp4 478.2 kB
ball leg curl.WMV.mp4 477.3 kB
Weight loss, Fitness Dumbbell clean & Jerk,single. Fit2Talk Exercises.mp4 474.0 kB
EricCressey.com Slideboard Bodysaw Pushups.mp4 472.1 kB
EricCressey.com 1-arm Off-Set Kettlebell TRX Rows.mp4 471.1 kB
ShowandGoTraining.com Knee-Break Ankle Mobs.mp4 470.1 kB
Leg Swing-Lateral.mp4 469.3 kB
www.CresseyPerformance.com Chain Push-ups.mp4 469.3 kB
EliteBaseballMentorships.com 1-leg Rotational Med Ball Taps to Wall.mp4 461.8 kB
EricCressey.com Pull-Throughs.mp4 460.7 kB
Bench press.mp4.mp4 453.6 kB
Dumbbell squat close.mp4.mp4 452.9 kB
Observation Posture Posterior.mp4 449.3 kB
Weight loss, Fitness Double dumbbell snatch. Fit2Talk Exercises.mp4 448.7 kB
ShoulderPerformance.com Side-Lying Extension-Rotation.mp4 447.5 kB
Bad Seated Row Technique #2.mp4 446.5 kB
EricCressey.com TRX Inverted Rows with Chains.mp4 444.3 kB
ShowandGoTraining.com Chin-ups.mp4 442.2 kB
EricCressey.com TRX Inverted Rows - Feet on 24 Box.mp4 441.7 kB
EricCressey.com 1-arm, 1-leg Kettlebell RDL from a Dead Stop.mp4 441.1 kB
Unsupported DB Rows.mp4 440.8 kB
ShoulderPerformance.com Prone 1-arm Trap Raise.mp4 439.8 kB
EricCressey.com Dumbbell Goblet Lateral Lunges.mp4 438.5 kB
ShowandGoTraining.com Side Lying External Rotation - arm abducted 30 degrees.mp4 437.7 kB
Oblivious Dog.mp4 435.7 kB
EricCressey.com Bulgarian Split Squat with Medial Band Pull.mp4 434.2 kB
Cressey Performance Figure 8 Drill #3.mp4 432.9 kB
EricCressey.com In-Place Heidens.mp4 429.3 kB
Thoracic Extensions on Foam Roller.mp4 429.0 kB
EricCressey.com TRX Inverted Rows with Backpack.mp4 422.2 kB
EliteBaseballMentorships.com 1-leg Overhead Med Ball Taps to Wall.mp4 419.2 kB
EricCressey.com Slideboard Pushups with Band.mp4 415.8 kB
ShowandGoTraining.com Scapular Wall Slides.mp4 410.6 kB
Quad Foam Rolling w Knee Flexion Extension.mp4 409.4 kB
X-trainer, medicine ball press.mp4.mp4 407.8 kB
EricCressey.com 1-leg Push-up Iso Holds with Perturbations.mp4 404.8 kB
Side-Lying Windmill.mp4 402.9 kB
AssessandCorrect.com Rocking Ankle Mobilization.mp4 401.2 kB
EricCressey.com Bowler Squats.mp4 399.7 kB
Squat, curl, press (med ball).mp4.mp4 394.6 kB
EricCressey.com Side-Lying Internal-External Rotation.mp4 391.5 kB
ShowandGoTraining.com Quadruped Extension-Rotation.mp4 385.4 kB
ShoulderPerformance.com Prone External Rotation.mp4 385.2 kB
Bad Seated Row Technique #1.mp4 380.9 kB
X-trainer, shoulder pressing.mp4.mp4 379.0 kB
EricCressey.com Half-Kneeling Cable External Rotation - Scapular Plane.mp4 378.1 kB
Forearms Soft Tissue Work w The Stick.mp4 374.7 kB
CresseyPerformance.com Anna 275 Sumo Deadlift.mp4 368.8 kB
Side-Lying External Rotation - 30 Degress Abduction.mp4 368.7 kB
EricCressey.com Stability Ball Prone Bridge.mp4 363.8 kB
X-trainer, with weights.mp4.mp4 362.8 kB
EricCressey.com Flat Thoracic Spine.mp4 361.0 kB
Shrugs, holding 3,3,3.mp4.mp4 360.1 kB
Half-Kneeling 1-arm Landmine Press.mp4 358.8 kB
ShowandGoTraining.com Doorway Slides.mp4 358.1 kB
Tim Collins - Rotary Stability.mp4 351.7 kB
EricCressey.com One-Arm Doorway Pec Stretch.mp4 350.4 kB
The Foam Roller Field Goal.mp4 346.4 kB
What I Get For Being a Nice Guy....mp4 345.0 kB
neutral grip DB overhead press.WMV.mp4 342.3 kB
Bad Seated Row Technique #4.mp4 337.7 kB
EricCressey.com Dead Bugs w Plates.mp4 329.6 kB
EricCressey.com Recoiled Rollover Stomps to Floor.mp4 327.1 kB
Correcting Bad Posture Thoracic Flexion Creates Cervical Extension Forward Head Posture.mp4 321.4 kB
Smith machine, incline press.mp4.mp4 310.5 kB
Treadmill, Walking.mp4.mp4 307.2 kB
Low cable rows.mp4 305.2 kB
EricCressey.com Band Pullaparts.mp4 301.4 kB
EricCressey.com 3-Board Press.mp4 300.9 kB
ShowandGoTraining.com Towel Pull-ups.mp4 293.1 kB
Cross-Body Lat Mobilization.mp4 292.8 kB
EricCressey.com Band-Resisted Sled Sprints.mp4 288.6 kB
EricCressey.com 1-arm DB Row.mp4 288.2 kB
band assisted chin-up.WMV.mp4 286.6 kB
Treadmill, walk on incline.mp4.mp4 285.6 kB
Rotator cuff and rear delt.mp4.mp4 279.0 kB
Upright row to chin.mp4.mp4 274.3 kB
Use Plyomtrics to increase power and speed. Fit2talk Training Techniques.mp4 269.4 kB
EC_50-inchBoxJumpWithApproach.mp4 268.0 kB
Neutral Grip DB Bench Press.mp4 257.8 kB
Tim Collins Dunk Contest.mp4 257.8 kB
scapular wall slides.WMV.mp4 256.0 kB
X-trainer, medicine ball hold.mp4.mp4 254.4 kB
Upright row past chin.mp4.mp4 253.4 kB
Correct Push-up Technique.mp4 249.6 kB
EricCressey.com Push-up.mp4 249.4 kB
Bad Seated Row Technique #3.mp4 247.8 kB
EricCressey.com Stir the Pot - Feet on 12 Box.mp4 246.1 kB
ShoulderPerformance.com Standing Chin Tucks.mp4 245.0 kB
Scaption with a shrug.mp4 241.0 kB
Overhead shrugs.mp4 219.6 kB
Triceps Rolling w Elbow Flexion Extension.mp4 215.0 kB
Straight legged deadlift.mp4.mp4 213.1 kB
single-arm lunge.WMV.mp4 205.0 kB
Treadmill, walking with weights.mp4.mp4 202.0 kB
EricCressey.com Prone Bridge.mp4 199.4 kB
Treadmill, running with weights.mp4.mp4 183.1 kB
Cressey Performance - Recoiled Medicine Ball Shotputs.mp4 180.4 kB
Upright row with plate.mp4.mp4 164.8 kB
Treadmill, Walk incline (no hands).mp4.mp4 158.5 kB
Pull ups - Partial, curls.mp4.mp4 147.1 kB
CresseyPerformance.com - Crow Hop to Overhead Med Ball Throw.mp4 137.4 kB
CresseyPerformance.com Tim Collins Rollover Get-up and Go.mp4 116.3 kB
Seated, bent over flies.mp4.mp4 112.3 kB
sweet, garlic turkey and rice, weight gain food! Fit2Talk recipes..mp4 93.5 kB
Neurokinetic Therapy.mp4.torrent 24.8 kB
Dynamic Neuromuscular Stabilization_ Integrating DNS into Core Training.mp4.torrent 23.4 kB
The New ACE Integrated Fitness Training Model.torrent 20.1 kB
Fascial Movement Taping in Podiatric Sports Medicine with Dr Emily Splichal.mp4 0 Bytes

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