Furious Karate for MMA Level 1

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种子哈希：6bb713caaddd9cfd3398aa2fd759c992b0ae4a91
文档大小：8.6 GB
文档个数：106个文档
下载次数：1815次
下载速度：极快
收录时间：2024-01-22
最近下载：2025-05-14
DMCA/屏蔽：DMCA/屏蔽

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文档列表

7 - Full Training Session/52 - BONUSKicking Training Session.mp4 1.3 GB
7 - Full Training Session/51 - Bonus Punching Training Session.mp4 1.2 GB
5 - Workouts for Body training in Kudo Karate/44 - Street Workoutfor Furious Karate for MMA 1.mp4 314.6 MB
4 - ASHI WAZA Kicking in Kudo Karate/25 - Active Leg Warm Up.mp4 252.3 MB
3 - TEWAZA Punching in Furious Karate for MMA/16 - Encreasing Punch Power Drills and Tricks.mp4 241.5 MB
4 - ASHI WAZA Kicking in Kudo Karate/24 - Static Warm Up For Legs Before Kicking.mp4 227.4 MB
4 - ASHI WAZA Kicking in Kudo Karate/29 - Mae Geri Front Kick.mp4 220.0 MB
4 - ASHI WAZA Kicking in Kudo Karate/31 - Ashi Waza Kicks on Bags.mp4 197.4 MB
4 - ASHI WAZA Kicking in Kudo Karate/27 - Gedan Mawashi Geri Low Kick.mp4 196.7 MB
4 - ASHI WAZA Kicking in Kudo Karate/35 - Ashi Waza All White Belt Kicks Practicing 1.mp4 193.9 MB
3 - TEWAZA Punching in Furious Karate for MMA/19 - Basic Punching Defense _ Evasive Techniques.mp4 191.4 MB
3 - TEWAZA Punching in Furious Karate for MMA/10 - Straight Punches.mp4 191.3 MB
1 - Introduction and body preparation/2 - Full body warm up.mp4 176.1 MB
4 - ASHI WAZA Kicking in Kudo Karate/36 - Ashi Waza All White Belt Kicks Practicing 2.mp4 172.3 MB
3 - TEWAZA Punching in Furious Karate for MMA/11 - Basic Side Punches.mp4 167.7 MB
4 - ASHI WAZA Kicking in Kudo Karate/30 - Yoko Geri Side Kick.mp4 165.7 MB
4 - ASHI WAZA Kicking in Kudo Karate/32 - Hiza Geri Knee strike.mp4 157.8 MB
3 - TEWAZA Punching in Furious Karate for MMA/17 - Boxing Bag Punching Training and Tricks.mp4 146.1 MB
3 - TEWAZA Punching in Furious Karate for MMA/18 - Strengthening Wrists in Furious Karate for MMA.mp4 146.0 MB
5 - Workouts for Body training in Kudo Karate/42 - ABS training in Furious Karate for MMA.mp4 139.9 MB
4 - ASHI WAZA Kicking in Kudo Karate/28 - Mawashi Geri Middle Kick.mp4 132.8 MB
4 - ASHI WAZA Kicking in Kudo Karate/26 - Leg Stretching.mp4 132.5 MB
2 - Stance and Footwork in Furious Karate for MMA/4 - Kumite Dachi Basic Karate Stance.mp4 123.0 MB
3 - TEWAZA Punching in Furious Karate for MMA/22 - TEWAZA for White Belts All Punches Workout.mp4 122.7 MB
3 - TEWAZA Punching in Furious Karate for MMA/21 - Elbows in Furious Karate for MMA.mp4 122.7 MB
4 - ASHI WAZA Kicking in Kudo Karate/33 - Side Knee Strike.mp4 122.5 MB
3 - TEWAZA Punching in Furious Karate for MMA/12 - Uppercuts.mp4 121.4 MB
3 - TEWAZA Punching in Furious Karate for MMA/20 - FootWork as a Defensive techniques.mp4 120.0 MB
5 - Workouts for Body training in Kudo Karate/47 - Street Workout Leg Stretching.mp4 114.2 MB
4 - ASHI WAZA Kicking in Kudo Karate/41 - Shin Conditioning.mp4 109.6 MB
5 - Workouts for Body training in Kudo Karate/46 - Circuit Training for Street Workout.mp4 103.7 MB
3 - TEWAZA Punching in Furious Karate for MMA/13 - Straight Body Punch.mp4 92.5 MB
5 - Workouts for Body training in Kudo Karate/48 - Circuit Chin Ups Street Workout.mp4 86.2 MB
4 - ASHI WAZA Kicking in Kudo Karate/34 - Knee Strikes on Bag.mp4 82.4 MB
5 - Workouts for Body training in Kudo Karate/45 - Street Workoutfor Furious Karate for MMA 2.mp4 81.5 MB
5 - Workouts for Body training in Kudo Karate/43 - Leg Training in Furious Karate for MMA.mp4 80.6 MB
3 - TEWAZA Punching in Furious Karate for MMA/14 - Side Body Punches.mp4 78.6 MB
3 - TEWAZA Punching in Furious Karate for MMA/15 - Body Uppercuts.mp4 72.9 MB
4 - ASHI WAZA Kicking in Kudo Karate/37 - Ankle Weight Use.mp4 67.4 MB
2 - Stance and Footwork in Furious Karate for MMA/5 - Basic Footwork and Fighting Moving from Stance.mp4 63.0 MB
6 - Conclusion/49 - Karate Meditation.mp4 59.4 MB
1 - Introduction and body preparation/3 - Physical exercises that you need.mp4 58.3 MB
4 - ASHI WAZA Kicking in Kudo Karate/38 - Leg Strengthening Programme 1.mp4 53.7 MB
2 - Stance and Footwork in Furious Karate for MMA/9 - Footwork turn to the left.mp4 52.5 MB
2 - Stance and Footwork in Furious Karate for MMA/6 - Footwork subjump Boxing Bounce Step.mp4 50.9 MB
2 - Stance and Footwork in Furious Karate for MMA/7 - Karate Footwork Moving Backwards.mp4 50.7 MB
2 - Stance and Footwork in Furious Karate for MMA/8 - Footwork turn to the right.mp4 45.2 MB
4 - ASHI WAZA Kicking in Kudo Karate/23 - Ashi Waza Kicking in Furious Karate for MMATraining Introduction.mp4 41.5 MB
4 - ASHI WAZA Kicking in Kudo Karate/39 - Leg Strengthening Programme 2.mp4 39.0 MB
6 - Conclusion/50 - Furious Karate for MMA Conclusion.mp4 38.7 MB
4 - ASHI WAZA Kicking in Kudo Karate/40 - Ankle Weight Workout.mp4 38.5 MB
1 - Introduction and body preparation/1 - Introduction by trainer.mp4 12.0 MB
7 - Full Training Session/51 - DAIDOJUKUKUDOLEVEL1.pdf 467.9 kB
Furious Karate For Mma Level 1.jpg 22.8 kB
7 - Full Training Session/52 - BONUS English.vtt 19.8 kB
5 - Workouts for Body training in Kudo Karate/44 - Street Workoutfor Furious Karate for MMA 1 English.vtt 11.3 kB
3 - TEWAZA Punching in Furious Karate for MMA/16 - Encreasing Punch Power Drills and Tricks English.vtt 10.9 kB
3 - TEWAZA Punching in Furious Karate for MMA/19 - Basic Punching Defense _ Evasive Techniques English.vtt 9.2 kB
4 - ASHI WAZA Kicking in Kudo Karate/25 - Active Leg Warm Up English.vtt 9.0 kB
3 - TEWAZA Punching in Furious Karate for MMA/10 - Straight Punches English.vtt 8.9 kB
4 - ASHI WAZA Kicking in Kudo Karate/29 - Mae Geri Front Kick English.vtt 8.6 kB
1 - Introduction and body preparation/2 - Full body warm up English.vtt 8.1 kB
4 - ASHI WAZA Kicking in Kudo Karate/27 - Gedan Mawashi Geri Low Kick English.vtt 7.7 kB
4 - ASHI WAZA Kicking in Kudo Karate/24 - Static Warm Up For Legs Before Kicking English.vtt 7.4 kB
7 - Full Training Session/51 - Bonus Punching Training Session English.vtt 6.9 kB
3 - TEWAZA Punching in Furious Karate for MMA/11 - Basic Side Punches English.vtt 6.8 kB
3 - TEWAZA Punching in Furious Karate for MMA/18 - Strengthening Wrists in Furious Karate for MMA English.vtt 6.6 kB
4 - ASHI WAZA Kicking in Kudo Karate/30 - Yoko Geri Side Kick English.vtt 6.1 kB
3 - TEWAZA Punching in Furious Karate for MMA/17 - Boxing Bag Punching Training and Tricks English.vtt 6.0 kB
4 - ASHI WAZA Kicking in Kudo Karate/32 - Hiza Geri Knee strike English.vtt 5.9 kB
2 - Stance and Footwork in Furious Karate for MMA/4 - Kumite Dachi Basic Karate Stance English.vtt 5.6 kB
4 - ASHI WAZA Kicking in Kudo Karate/33 - Side Knee Strike English.vtt 5.5 kB
5 - Workouts for Body training in Kudo Karate/42 - ABS training in Furious Karate for MMA English.vtt 5.4 kB
3 - TEWAZA Punching in Furious Karate for MMA/21 - Elbows in Furious Karate for MMA English.vtt 5.3 kB
3 - TEWAZA Punching in Furious Karate for MMA/20 - FootWork as a Defensive techniques English.vtt 5.1 kB
5 - Workouts for Body training in Kudo Karate/47 - Street Workout Leg Stretching English.vtt 5.1 kB
3 - TEWAZA Punching in Furious Karate for MMA/12 - Uppercuts English.vtt 4.8 kB
4 - ASHI WAZA Kicking in Kudo Karate/31 - Ashi Waza Kicks on Bags English.vtt 4.6 kB
4 - ASHI WAZA Kicking in Kudo Karate/41 - Shin Conditioning English.vtt 4.4 kB
4 - ASHI WAZA Kicking in Kudo Karate/26 - Leg Stretching English.vtt 4.3 kB
3 - TEWAZA Punching in Furious Karate for MMA/13 - Straight Body Punch English.vtt 3.9 kB
4 - ASHI WAZA Kicking in Kudo Karate/35 - Ashi Waza All White Belt Kicks Practicing 1 English.vtt 3.9 kB
5 - Workouts for Body training in Kudo Karate/45 - Street Workoutfor Furious Karate for MMA 2 English.vtt 3.9 kB
4 - ASHI WAZA Kicking in Kudo Karate/28 - Mawashi Geri Middle Kick English.vtt 3.8 kB
5 - Workouts for Body training in Kudo Karate/46 - Circuit Training for Street Workout English.vtt 3.7 kB
5 - Workouts for Body training in Kudo Karate/43 - Leg Training in Furious Karate for MMA English.vtt 3.7 kB
4 - ASHI WAZA Kicking in Kudo Karate/37 - Ankle Weight Use English.vtt 3.4 kB
4 - ASHI WAZA Kicking in Kudo Karate/36 - Ashi Waza All White Belt Kicks Practicing 2 English.vtt 3.1 kB
3 - TEWAZA Punching in Furious Karate for MMA/22 - TE English.vtt 3.0 kB
3 - TEWAZA Punching in Furious Karate for MMA/15 - Body Uppercuts English.vtt 3.0 kB
3 - TEWAZA Punching in Furious Karate for MMA/14 - Side Body Punches English.vtt 2.9 kB
5 - Workouts for Body training in Kudo Karate/48 - Circuit Chin Ups Street Workout English.vtt 2.7 kB
2 - Stance and Footwork in Furious Karate for MMA/5 - Basic Footwork and Fighting Moving from Stance English.vtt 2.6 kB
1 - Introduction and body preparation/3 - Physical exercises that you need English.vtt 2.5 kB
2 - Stance and Footwork in Furious Karate for MMA/9 - Footwork turn to the left English.vtt 2.4 kB
4 - ASHI WAZA Kicking in Kudo Karate/38 - Leg Strengthening Programme 1 English.vtt 2.2 kB
6 - Conclusion/50 - Furious Karate for MMA Conclusion English.vtt 2.1 kB
2 - Stance and Footwork in Furious Karate for MMA/8 - Footwork turn to the right English.vtt 2.0 kB
2 - Stance and Footwork in Furious Karate for MMA/7 - Karate Footwork Moving Backwards English.vtt 1.9 kB
6 - Conclusion/49 - Karate Meditation English.vtt 1.9 kB
4 - ASHI WAZA Kicking in Kudo Karate/23 - Ashi Waza Kicking in Furious Karate for MMATraining Introduction English.vtt 1.9 kB
4 - ASHI WAZA Kicking in Kudo Karate/39 - Leg Strengthening Programme 2 English.vtt 1.8 kB
2 - Stance and Footwork in Furious Karate for MMA/6 - Footwork subjump Boxing Bounce Step English.vtt 1.7 kB
4 - ASHI WAZA Kicking in Kudo Karate/34 - Knee Strikes on Bag English.vtt 1.5 kB
4 - ASHI WAZA Kicking in Kudo Karate/40 - Ankle Weight Workout English.vtt 1.5 kB
1 - Introduction and body preparation/1 - Introduction by trainer English.vtt 558 Bytes

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