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~Get Your Files Here !/1 - Introduction/3 - Alignment breathing and mindfulness in asanas.mp4 541.5 MB~Get Your Files Here !/1 - Introduction/5 - Your body your yoga.mp4 313.6 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/16 - 8 Parvatasana asana 8.mp4 210.5 MB~Get Your Files Here !/1 - Introduction/4 - Hatha Yoga VS Ashtanga yoga.mp4 208.8 MB~Get Your Files Here !/4 - Section 4 Ashtanga Yoga Surya Namaskar B asanas alignment/40 - 8 Virabhadrasana 1.mp4 156.7 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/9 - 1 Pranamasana asana 1.mp4 133.3 MB~Get Your Files Here !/1 - Introduction/2 - Learning objectives.mp4 124.2 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/13 - 5 Chaturanga Dandasana asana 5.mp4 107.7 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/15 - 7 Bhujangasana asana 7.mp4 100.5 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/12 - 4 Ashwa Sanshalasana asana 4.mp4 98.9 MB~Get Your Files Here !/3 - Section 3 Ashtanga Yoga Surya Namaskar A asanas alignment/32 - 8 Adho Mukha Svanasana.mp4 97.4 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/10 - 2 Hasta Uttanasana asana 2.mp4 93.6 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/18 - 10 Pada Hastasana asana 10.mp4 84.6 MB~Get Your Files Here !/3 - Section 3 Ashtanga Yoga Surya Namaskar A asanas alignment/30 - 6 Chaturanga Dandasana.mp4 77.6 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/8 - Hatha Yoga Surya Namaskar Full demonstration.mp4 77.5 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/14 - 6 Ashtanga Namaskara asana 6.mp4 75.2 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/17 - 9 Ashwa Sanshalasana asana 9.mp4 71.3 MB~Get Your Files Here !/2 - Section 2 Surya Namaskar Sequences in Hatha yoga/11 - 3 Pada Hastasana asana 3.mp4 70.8 MB~Get Your Files Here !/4 - Section 4 Ashtanga Yoga Surya Namaskar B asanas alignment/39 - 2 Utkatasana.mp4 70.7 MB~Get Your Files Here !/3 - Section 3 Ashtanga Yoga Surya Namaskar A asanas alignment/23 - Ujayi Breath.mp4 66.5 MB
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