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~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/8 - Evaluating Your Cognitive Flexibility.mp4 487.7 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/5 - The Three Spheres of Human Cognition.mp4 486.3 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/1 - Introduction Video.mp4 387.1 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/41 - 2020-FUNCBT-37-The-Choices-of-Maturity-and-Character.mp3 28.8 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/15 - 2020-FUNCBT-13-Questions-to-Warm-Up-Your-Mind.mp3 28.7 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/42 - 2020-FUNCBT-38-Questions-for-Your-Own-Reflection.mp3 25.0 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/12 - 2020-FUNCBT-10-Further-Unpacking-the-Growth-Mindset-1.mp3 24.5 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/7 - 2020-FUNCBT-05-Neisser-s-Levels-of-Self-Awareness-Part-2-Sub-01-1.mp3 24.5 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/14 - 2020-FUNCBT-12-A-Cognitive-Dissection-of-the-Human-Experience.mp3 24.5 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/11 - 2020-FUNCBT-09-Further-Unpacking-the-Fixed-Mindset.mp3 24.5 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/39 - 2020-FUNCBT-35-Seven-Levels-of-Personal-Awareness-Part-1-1.mp3 23.9 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/13 - 2020-FUNCBT-11-The-CBT-Communication-Framework.mp3 22.6 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/26 - 2020-FUNCBT-23-Five-Categories-of-Belief-1.mp3 22.6 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/30 - 2020-FUNCBT-27-Cognitive-Behavioural-Time-Travel.mp3 22.1 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/28 - 2020-FUNCBT-25-Differentiating-Between-Perception-and-Reality.mp3 21.3 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/18 - 2020-FUNCBT-16-Eleven-Approaches-to-Handling-Problems.mp3 21.1 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/45 - 2020-FUNCBT-41-A-Framework-for-Goal-Setting.mp3 21.1 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/40 - 2020-FUNCBT-36-Seven-Levels-of-Personal-Awareness-Part-2.mp3 20.9 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/8 - 2020-FUNCBT-06-Evaluating-Your-Cognitive-Flexibility-1.mp3 20.9 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - 2020-FUNCBT-46-Recommended-Reading-List-Closing-Thoughts-1.mp3 20.7 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/4 - 2020-FUNCBT-02-What-is-Cognitive-Behavioural-Therapy.mp3 20.2 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/5 - 2020-FUNCBT-03-The-Three-Spheres-of-Human-Cognition.mp3 20.2 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/6 - 2020-FUNCBT-04-Neisser-s-Levels-of-Self-Awareness-Part-1-Sub-01.mp3 19.7 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/32 - 2020-FUNCBT-29-Patterns-of-Unhelpful-Cognition-Part-2.mp3 19.2 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/46 - 2020-FUNCBT-42-Framing-Goals-in-the-Positive.mp3 19.2 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/48 - 2020-FUNCBT-44-Anything-Can-Be-Learned.mp3 18.4 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/43 - 2020-FUNCBT-39-Unpacking-Cognitive-Bias-Part-1-Sub-01-1.mp3 18.3 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/20 - 2020-FUNCBT-18-The-Foundational-Assumptions-of-CBT.mp3 18.3 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/22 - 2020-FUNCBT-19-A-Basis-for-Accurate-Self-Definition-1.mp3 17.3 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/34 - 2020-FUNCBT-30-Evaluating-the-Accuracy-of-our-Thinking.mp3 16.9 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/10 - 2020-FUNCBT-08-A-Contrastive-Analysis-Fixed-and-Growth-Mindsets-Part-2.mp3 16.9 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/31 - 2020-FUNCBT-28-Patterns-of-Unhelpful-Cognition-Part-1.mp3 16.9 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/9 - 2020-FUNCBT-07-A-Contrastive-Analysis-Fixed-and-Growth-Mindsets-Part-1-Sub-01.mp3 16.9 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/37 - 2020-FUNCBT-33-Unpacking-Albert-Ellis-s-Ideology.mp3 16.8 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/17 - 2020-FUNCBT-15-Circle-of-Concern-Versus-Circle-of-Control.mp3 16.7 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/1 - 2020-FUNCBT-01-Introduction-Video.mp3 16.7 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/29 - 2020-FUNCBT-26-The-Battlefield-of-the-Human-Mind-1.mp3 16.6 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/23 - 2020-FUNCBT-20-Three-Levels-of-Consciousness.mp3 16.2 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/25 - 2020-FUNCBT-22-Where-Ideas-Are-Born.mp3 15.3 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/47 - 2020-FUNCBT-43-Solution-Focussed-Questioning.mp3 14.8 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/16 - 2020-FUNCBT-14-Moving-from-Current-to-Ideal-Conditions.mp3 14.6 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/44 - 2020-FUNCBT-40-Unpacking-Cognitive-Bias-Part-2.mp3 13.8 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/36 - 2020-FUNCBT-32-How-OK-is-it-to-be-Fully-Honest.mp3 13.3 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/27 - 2020-FUNCBT-24-The-Pygmalion-Effect.mp3 12.5 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/35 - 2020-FUNCBT-31-The-Basis-of-Emotional-Stability.mp3 11.1 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/24 - 2020-FUNCBT-21-Exploring-the-Unconscious-A-Practical-Exercise.mp3 10.5 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/19 - 2020-FUNCBT-17-End-of-Section-One-Check-In.mp3 4.5 MB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/38 - 2020-FUNCBT-34-End-of-Section-Two-Check-In.mp3 4.2 MB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/49 - 2020-FUNCBT-45-End-of-Section-Three-Check-In.mp3 3.4 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/1 - FUN-CBT-Course-Journal-and-Reflection-Notebook.pdf 2.5 MB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/14 - Dissecting-The-Cognitive-Experience.pdf 936.9 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/45 - Life-Balance-Workbook.pdf 911.5 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/42 - The-Choices-of-Maturity-Character.pdf 909.6 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/5 - The-3-Spheres-of-Human-Cognition.pdf 896.5 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/24 - What-Lies-Beneath-Your-Surface.pdf 879.2 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/17 - Circle-of-Concern-vs-Circle-of-Control.pdf 868.7 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/44 - Unpacking-Cognitive-Bias.pdf 863.4 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/32 - Patterns-of-Unhelpful-Cognition.pdf 848.7 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/28 - The-Map-is-not-the-territory.pdf 837.5 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/12 - Fixed-Vs-Growth-Mindset.pdf 831.9 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/34 - Socratic-Questioning.pdf 828.4 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/47 - Solution-Focused-Questions.pdf 809.0 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/36 - How-OK-is-it-to-be-Fully-Honest.pdf 805.8 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/8 - Evaluating-Cognitive-Flexibility.pdf 295.0 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/41 - The Choices of Maturity and Character English.vtt 42.1 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/15 - Questions to WarmUp Your Mind English.vtt 40.3 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/42 - Questions for Thoughtful SelfReflection English.vtt 37.5 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/12 - Further Unpacking the Growth Mindset English.vtt 35.0 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/39 - Seven Levels of Personal Awareness Part 1 English.vtt 35.0 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/11 - Further Unpacking the Fixed Mindset English.vtt 34.3 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/7 - Neissers Levels of SelfAwareness Part 2 English.vtt 33.3 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/26 - The Five Categories of Belief English.vtt 32.7 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/14 - A Cognitive Dissection of the Human Experience English.vtt 32.6 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/40 - Seven Levels of Personal Awareness Part 2 English.vtt 31.7 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/30 - Cognitive Behavioural Emotional’ TimeTravel English.vtt 31.7 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/45 - A Framework for Goal Setting English.vtt 30.9 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/8 - Evaluating Your Cognitive Flexibility English.vtt 30.5 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/28 - Differentiating Between Perception and Reality English.vtt 30.5 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/5 - The Three Spheres of Human Cognition English.vtt 30.3 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - Recommended Reading List & Closing Thoughts English.vtt 29.7 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/18 - Eleven Approaches to Handling Problems English.vtt 29.5 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/13 - The CBT Communication Framework English.vtt 29.1 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/4 - What is Cognitive Behavioural Therapy English.vtt 28.7 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/20 - The Foundational Assumptions of CBT English.vtt 28.7 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/46 - Framing Goals in the Positive English.vtt 28.7 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/6 - Neissers Levels of SelfAwareness Part 1 English.vtt 27.5 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/32 - Patterns of Unhelpful Cognition Part 2 English.vtt 27.3 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/22 - A Basis for Accurate SelfDefinition English.vtt 25.5 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/48 - Anything Can Be Learned with the right strategy English.vtt 25.5 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/31 - Patterns of Unhelpful Cognition Part 1 English.vtt 25.3 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/43 - An Understanding of Cognitive Bias Part 1 English.vtt 24.9 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/10 - A Contrastive Analysis Fixed and Growth Mindsets Part 2 English.vtt 24.3 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/1 - Introduction Video English.vtt 24.0 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/34 - Evaluating the Accuracy of our Thinking English.vtt 23.7 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/17 - Circle of Concern Versus Circle of Control English.vtt 23.4 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/29 - The Battlefield of the Human Mind English.vtt 23.1 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/9 - A Contrastive Analysis Fixed and Growth Mindsets Part 1 English.vtt 22.9 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/37 - Unpacking Albert Ellis Ideology English.vtt 22.7 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/23 - Three Levels of Consciousness English.vtt 22.6 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/25 - The Foundations of Cognition where ideas come from English.vtt 21.0 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/47 - Solution Focussed Questioning English.vtt 20.8 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/44 - An Understanding of Cognitive Bias Part 2 English.vtt 19.8 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/16 - Moving from Current to Ideal Conditions English.vtt 18.3 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/36 - How Strong is Your Relationship with Honesty English.vtt 18.3 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/33 - Patterns of Unhelpful Cognition Article.html 17.5 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/27 - The Pygmalion Effect SelfFulfilling Prophecy English.vtt 17.1 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/24 - Exploring the Unconscious A Practical Exercise English.vtt 15.2 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/35 - The Basis of Emotional Stability English.vtt 14.8 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/2 - Course Support and Frequently Asked Questions FAQs.html 7.8 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/19 - End of Section One CheckIn English.vtt 6.2 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/38 - End of Section Two Check In English.vtt 5.6 kB
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/49 - End of Section Three Check In English.vtt 4.7 kB
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/3 - Join the FREE Principles into Practice’ Discussion Group.html 4.5 kB
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/21 - The ABCs of CBT Article.html 2.2 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 180 Bytes
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/1 - Access to ALL Course Additional PDF Resources via Google Drive.txt 84 Bytes
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/2 - Access to ALL Course Additional PDF Resources via Google Drive.txt 84 Bytes
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/3 - Join the FREE Principles into Practice’ Discussion Group.txt 55 Bytes
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/37 - Dr James Davies The Origins of the DSM.txt 43 Bytes
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/37 - Psychiatry & Big Pharma Exposed Dr James Davies.txt 43 Bytes
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - Youre Not Listening By Kate Murphy.txt 23 Bytes
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/37 - Cracked Why Psychiatry is Doing More Harm than Good By James Davies.txt 22 Bytes
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - Cracked Why Psychiatry is Doing More Harm than Good By James Davies.txt 22 Bytes
~Get Your Files Here !/1 - The Foundational Ideas of Cognitive Behaviour Therapy/6 - Memory Observed by Ulric Neisser.txt 21 Bytes
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/28 - The Seven Habits of Highly Effective People.txt 21 Bytes
~Get Your Files Here !/2 - Cognitive Behaviour Therapy for Personal Effectiveness/29 - The Chimp Paradox By Dr Steve Peters.txt 21 Bytes
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - Inventing Ourselves By SarahJayne Blakemore.txt 21 Bytes
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - The Chimp Paradox By Dr Steve Peters.txt 21 Bytes
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - The Road to Character By David Brooks.txt 21 Bytes
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - The Seven Habits of Highly Effective People.txt 21 Bytes
~Get Your Files Here !/3 - Applications & Implications of Improved SelfAwareness/50 - Responsibility Rebellion By Kain Ramsay and Cinzia Dubois.txt 20 Bytes

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