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BT种子基本信息

种子哈希：107c165effbcb984e6dab0f608dcb28bc4a70ad2
文档大小：4.5 GB
文档个数：110个文档
下载次数：407次
下载速度：极快
收录时间：2022-01-17
最近下载：2025-05-15
DMCA/屏蔽：DMCA/屏蔽

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文档列表

01 - Conceptual Lessons/04 - Mental Game.mp4 173.5 MB
01 - Conceptual Lessons/02 - Positional Hierarchy.mp4 142.7 MB
02 - Training Lessons/03 - Closed Guard/02 - Concepts.mp4 111.6 MB
02 - Training Lessons/12 - Striking (Style vs. Style)/03 - Situational Drill 2 - Boxer.mp4 108.4 MB
02 - Training Lessons/12 - Striking (Style vs. Style)/02 - Situational Drill 1 - Wrestler-Grappler.mp4 98.9 MB
02 - Training Lessons/08 - Wrestling (Double Leg Takedown)/02 - Concepts.mp4 93.6 MB
02 - Training Lessons/12 - Striking (Style vs. Style)/04 - Situational Drill 3 - Kickboxer (Aggressive).mp4 90.0 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/02 - Concepts.mp4 86.9 MB
02 - Training Lessons/13 - Timing Factors & Strategies/05 - Drill 4 - Middle of the Rounds.mp4 86.1 MB
02 - Training Lessons/12 - Striking (Style vs. Style)/06 - Situational Drill 5 - Taekwondo-Karate.mp4 85.8 MB
02 - Training Lessons/12 - Striking (Style vs. Style)/05 - Situational Drill 4 - Kickboxer (Counter Fighter).mp4 81.6 MB
02 - Training Lessons/06 - Mount/02 - Concepts.mp4 81.0 MB
01 - Conceptual Lessons/03 - Physical Attributes.mp4 80.0 MB
02 - Training Lessons/02 - Open Guard (Standing)/02 - Concepts.mp4 74.0 MB
02 - Training Lessons/13 - Timing Factors & Strategies/02 - Drill 1 - End of the Round.mp4 71.5 MB
02 - Training Lessons/06 - Mount/07 - Flow Drill.mp4 71.4 MB
02 - Training Lessons/01 - Striking/02 - Concepts.mp4 70.9 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/05 - Drill 3 - Single Defense.mp4 69.1 MB
02 - Training Lessons/04 - Half Guard/02 - Concepts.mp4 68.0 MB
02 - Training Lessons/06 - Mount/04 - Drill 2 - Guard Recovery.mp4 66.1 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/03 - Drill 1 - Single Leg to Dump.mp4 65.5 MB
02 - Training Lessons/09 - Wall Work/02 - Concepts.mp4 60.4 MB
02 - Training Lessons/05 - Side Control/02 - Concepts.mp4 58.8 MB
02 - Training Lessons/03 - Closed Guard/04 - Drill 2 - Knee Cut Pass.mp4 57.2 MB
02 - Training Lessons/07 - Back/02 - Concepts.mp4 56.5 MB
02 - Training Lessons/04 - Half Guard/04 - Drill 2 - Knee Shield to ´Dog Fight´ to Knee Pick-Limp Arm.mp4 55.1 MB
02 - Training Lessons/03 - Closed Guard/09 - Drill 7 - Technical Armbar.mp4 53.6 MB
02 - Training Lessons/02 - Open Guard (Standing)/03 - Drill 1 - Breakfall - Technical Stand up.mp4 52.3 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/07 - Drill 5 - Kimura Trap.mp4 51.3 MB
02 - Training Lessons/13 - Timing Factors & Strategies/04 - Drill 3 - Beginning of the Fight.mp4 50.3 MB
02 - Training Lessons/05 - Side Control/03 - Drill 1 - Guard Recovery.mp4 48.2 MB
02 - Training Lessons/03 - Closed Guard/05 - Drill 3 - Strike Defense.mp4 47.1 MB
02 - Training Lessons/06 - Mount/06 - Drill 4 - Strikes to Armbar.mp4 44.3 MB
02 - Training Lessons/03 - Closed Guard/03 - Drill 1 - Breaking the Guard.mp4 43.8 MB
02 - Training Lessons/13 - Timing Factors & Strategies/03 - Drill 2 - End of the Fight.mp4 43.7 MB
02 - Training Lessons/04 - Half Guard/03 - Drill 1 - Establishing the Knee Shield.mp4 43.2 MB
02 - Training Lessons/07 - Back/06 - Drill 4 - Rear Naked Choke (RNC).mp4 41.8 MB
02 - Training Lessons/05 - Side Control/05 - Drill 3 - Side to Mount.mp4 39.8 MB
02 - Training Lessons/08 - Wrestling (Double Leg Takedown)/05 - Drill 3 - Double Defense.mp4 39.3 MB
02 - Training Lessons/09 - Wall Work/03 - Drill 1 - Pummeling-Turning Opponent.mp4 39.2 MB
02 - Training Lessons/07 - Back/04 - Drill 2 - Back Escape.mp4 39.1 MB
02 - Training Lessons/06 - Mount/05 - Drill 3 - Mount to Back.mp4 38.8 MB
02 - Training Lessons/03 - Closed Guard/06 - Drill 4 - Scissor Sweep.mp4 38.7 MB
02 - Training Lessons/06 - Mount/03 - Drill 1 - Upa Escape.mp4 37.0 MB
02 - Training Lessons/05 - Side Control/06 - Drill 3 - Side to Mount.mp4 36.3 MB
02 - Training Lessons/08 - Wrestling (Double Leg Takedown)/03 - Drill 1 - Double Leg to Side Control.mp4 35.6 MB
02 - Training Lessons/14 - Isolated MMA Sparring/05 - Drill 4 - Wall Work.mp4 35.0 MB
02 - Training Lessons/04 - Half Guard/06 - Drill 4 - Knee Slide Pass.mp4 34.0 MB
02 - Training Lessons/02 - Open Guard (Standing)/09 - Flow Drill.mp4 33.7 MB
02 - Training Lessons/03 - Closed Guard/07 - Drill 5 - Stand Up From Overhook Control.mp4 33.7 MB
02 - Training Lessons/05 - Side Control/04 - Drill 2 - Stand Up from Bottom.mp4 33.3 MB
02 - Training Lessons/07 - Back/08 - Flow Drill.mp4 33.2 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/04 - Drill 2 - Single to Double on the Wall.mp4 33.1 MB
02 - Training Lessons/09 - Wall Work/05 - Drill 3 - Defending the Double Leg.mp4 33.1 MB
02 - Training Lessons/04 - Half Guard/07 - Flow Drill.mp4 32.5 MB
02 - Training Lessons/07 - Back/07 - Drill 5 - RNC Defense.mp4 32.1 MB
02 - Training Lessons/14 - Isolated MMA Sparring/04 - Drill 3 - Standing to Ground.mp4 31.6 MB
02 - Training Lessons/02 - Open Guard (Standing)/10 - Live - Open Guard vs. Standing Opponent.mp4 31.2 MB
02 - Training Lessons/10 - MMA Class/03 - Situational Drill 2 - Wrestler and Ground and Pound.mp4 30.7 MB
02 - Training Lessons/14 - Isolated MMA Sparring/06 - Drill 5 - Takedown Defense.mp4 30.4 MB
02 - Training Lessons/03 - Closed Guard/10 - Flow Drill.mp4 29.8 MB
02 - Training Lessons/08 - Wrestling (Double Leg Takedown)/07 - Live.mp4 29.4 MB
02 - Training Lessons/05 - Side Control/07 - Flow Drill.mp4 29.3 MB
02 - Training Lessons/04 - Half Guard/08 - Live.mp4 28.8 MB
02 - Training Lessons/02 - Open Guard (Standing)/06 - Drill 4 - Striking from Standing.mp4 28.0 MB
02 - Training Lessons/02 - Open Guard (Standing)/08 - Drill 6 - Guard Pass Using Strikes.mp4 27.5 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/08 - Flow Drill.mp4 26.8 MB
02 - Training Lessons/10 - MMA Class/04 - Situational Drill 3 - Submission Specialist.mp4 26.1 MB
02 - Training Lessons/07 - Back/05 - Drill 3 - Back to Mount.mp4 26.1 MB
02 - Training Lessons/10 - MMA Class/02 - Situational Drill 1 - Striker vs Grappler.mp4 26.1 MB
02 - Training Lessons/01 - Striking/07 - Flow Drill - Striking with Angles.mp4 25.2 MB
02 - Training Lessons/08 - Wrestling (Double Leg Takedown)/04 - Drill 2 - Double Leg Off Strikes.mp4 24.9 MB
02 - Training Lessons/14 - Isolated MMA Sparring/02 - Drill 1 - Bad Position to Sparring.mp4 24.8 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/06 - Drill 4 - Single to Strikes.mp4 24.6 MB
02 - Training Lessons/01 - Striking/03 - Magnet Drill.mp4 24.4 MB
02 - Training Lessons/07 - Back/09 - Live.mp4 24.1 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/09 - Live.mp4 23.9 MB
02 - Training Lessons/09 - Wall Work/07 - Live.mp4 23.4 MB
02 - Training Lessons/04 - Half Guard/05 - Drill 3 - Knee Shield to Stand Up.mp4 23.1 MB
02 - Training Lessons/01 - Striking/05 - Cone Drill.mp4 22.6 MB
02 - Training Lessons/03 - Closed Guard/08 - Drill 6 - Swinging Armbar.mp4 22.2 MB
02 - Training Lessons/08 - Wrestling (Double Leg Takedown)/06 - Flow Drill.mp4 22.1 MB
02 - Training Lessons/02 - Open Guard (Standing)/05 - Drill 3 - Tripod Sweep.mp4 22.0 MB
02 - Training Lessons/03 - Closed Guard/11 - Live.mp4 21.3 MB
02 - Training Lessons/09 - Wall Work/06 - Flow Drill.mp4 21.2 MB
02 - Training Lessons/06 - Mount/08 - Live.mp4 21.0 MB
02 - Training Lessons/07 - Back/03 - Drill 1 - Hook Recovery Drill.mp4 20.5 MB
02 - Training Lessons/02 - Open Guard (Standing)/04 - Drill 2 - Guard Retention Drill.mp4 20.4 MB
02 - Training Lessons/01 - Striking/06 - Countering the Jab.mp4 20.4 MB
02 - Training Lessons/10 - MMA Class/01 - Intro.mp4 19.4 MB
02 - Training Lessons/14 - Isolated MMA Sparring/03 - Drill 2 - Rocked to Finish.mp4 19.3 MB
01 - Conceptual Lessons/01 - Working Backwards.mp4 19.0 MB
02 - Training Lessons/05 - Side Control/08 - Live Drill.mp4 18.5 MB
02 - Training Lessons/09 - Wall Work/04 - Drill 2 - Wall Bounce Takedown.mp4 18.0 MB
02 - Training Lessons/01 - Striking/08 - Live - Pressure vs. Counter.mp4 17.9 MB
02 - Training Lessons/01 - Striking/04 - Cage Cutting.mp4 17.5 MB
02 - Training Lessons/01 - Striking/01 - Intro.mp4 14.8 MB
02 - Training Lessons/02 - Open Guard (Standing)/07 - Drill 5 - Guard Pass Warm Up Drill.mp4 13.6 MB
02 - Training Lessons/13 - Timing Factors & Strategies/01 - Intro.mp4 13.3 MB
02 - Training Lessons/02 - Open Guard (Standing)/01 - Intro.mp4 12.1 MB
02 - Training Lessons/03 - Closed Guard/01 - Intro.mp4 10.4 MB
02 - Training Lessons/04 - Half Guard/01 - Intro.mp4 9.4 MB
02 - Training Lessons/12 - Striking (Style vs. Style)/01 - Intro.mp4 8.3 MB
02 - Training Lessons/06 - Mount/01 - Intro.mp4 8.2 MB
02 - Training Lessons/05 - Side Control/01 - Intro.mp4 7.6 MB
02 - Training Lessons/11 - Wrestling (Single Leg Takedown)/01 - Intro.mp4 7.6 MB
02 - Training Lessons/08 - Wrestling (Double Leg Takedown)/01 - Intro.mp4 7.3 MB
02 - Training Lessons/09 - Wall Work/01 - Intro.mp4 6.8 MB
02 - Training Lessons/07 - Back/01 - Intro.mp4 5.6 MB
02 - Training Lessons/14 - Isolated MMA Sparring/01 - Intro.mp4 5.0 MB

==查看完整文档列表==

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